I m going to quit SY, I have to be 20

There is a vowel old man's strict mantra on the Internet, and he teaches it. It is very useful for sy, and after listening to it more than seven times, I don't want to be sy. Seven times is only three minutes to listen to.

And think more about the terrible consequences after the sy. I don't dare.

Those who propagate that SY is normal are ignorant fools.

Top 2 floors. The dangers of SY are indisputable Rapid weakening of eyesight. **Ulcer. Hair loss.

I advise you to quit as soon as possible, if not, it's best not to do it more than once a month.

Cut your penis, or get a girlfriend.

It's nothing, normal men are like this.

Yes, firewalls, green dams, etc.

Marriage, of course. And then there's a kid you can rest assured. Not in the future.

Willpower is very important, and you must learn to restrain yourself and remind yourself all the time.

I've tried a very useful solution.

As long as your endurance is strong enough.

It definitely works!!

--Keep your hands outside the covers when you sleep.

Always remind yourself to be out there.

If you can succeed, quit.

At least a month, first, try to do the main things that should be done at the moment, and second, reduce the contact with sexual information. Third, if you have a sexual urge, go take a cold shower right away. It's very effective, mainly depends on your control ability, and whether you can persevere, just stick to it for a month.

Find a girlfriend and play games to distract you.

If you don't brush your teeth, you will get tooth decay, so it is recommended not to quit.

Distract yourself and find a female companion who loves you and you love.

You can take it slowly, first once a day, then once every two days, then once every three days, and go on like this, and slowly quit, but the key is to see the willpower.

SY must be able to quit because SY has to quit!!

It's hard to quit SY by will and medication because none of these involve the underlying cause. Only by cultivating your own righteousness, honoring your parents more, helping others more, and having enough righteousness, SY will naturally stay away from you. Therefore, I suggest that you do volunteer work, I suggest that you do something to help others every day, at least do one good deed every day, and if you persevere, you will definitely succeed.

It is recommended to take a look at "Shoukang Baojian", "The Four Trainings of Lifan", and "Yu Jingyi's Public Encounter with the Stove God". If you practice it well, you will definitely improve your current situation.

I think you may be hypersexual, and you must be accompanied by someone to supervise and enlighten you, otherwise you will not have enough willpower and make mistakes all at once.

Damn, brother, are you making too much of it, suggesting a girlfriend! Otherwise, you can find me

It is possible that erections are related to development. I'll tell you how to do it, and you can implement it:

1.First of all, completely delete the relationship with Huang in the computer and mobile device, and leave no one.

2.Strictly control the time spent on the Internet, install the anti-yellow shield plug-in on the computer, and learn more about the sequelae of the sy ** bar and the abstinence forum post bar.

3.If you want to do push-ups or sit-ups hard, or go outdoors right awayDevelop good hobbies, avoid being alone, and spend more time with friends.

Find a girlfriend and you can try it.