The grade of hair loss is different according to what distinguishes the grade

According to the situation of hair loss, hair is mainly composed of keratin, accounting for about 97% of the hair composition, but also contains dozens of amino acids and trace elements, if iron and protein deficiency will dry up, yellow and split ends, lack of vitamin B complex will appear seborrheic dermatitis and hair loss, so when there is hair loss, it is also the time when the body needs to supplement nutrition.

The following is a brief introduction to the four dos of people with hair loss in life:

1. It is advisable to eat sulfur-containing proteins.

Keratin is sulfur-rich proteins such as eggs, milk, lean meat, etc., which are not only good for hair but also good for overall health. However, excessive consumption will lead to an imbalance of nutrients, and celery, corn, vegetables and fruits, whole grains, etc. can also be eaten more. Vitamin B6 is mainly distributed in foods such as beans, peanuts, honey, etc.

Second, it is advisable to go to bed early.

Don't stay up late, staying up late will reduce the body's immunity, disrupt the biological clock and circulatory system, lead to endocrine disorders, and also cause hair loss.

3. Exercise.

Proper exercise can not only enhance physical fitness, but also make the scalp healthy and energetic, with good blood circulation, better absorption of nutrients, and better natural hair growth.

Fourth, it is advisable to relax.

Excessive anxiety and anxiety will directly affect hair growth, and the more anxious you are, the more serious your hair loss will be, so maintain an optimistic attitude towards life.

Every day, you can apply Silk Wood Essence to the root of your hair, then massage your scalp with your fingertips, and press your scalp from the top of your head to your neck several times to help hair grow and prevent hair loss.

Not necessarily, the nature of the hair loss, and the degree of hair loss.

Grade 1: the hairline is completely normal or mildly receding;

Grade 2: manifested as a triangular retrograde frontotemporal hairline, up to 2 cm from the line of the external auditory canal;

Grade 3: the frontotemporal hairline recedes more obviously, more than 2 cm from the normal hairline of the external auditory canal; The grade 3 variant is common in older people, with total alopecia on the top of the head with a receding frontotemporal hairline, and the degree does not exceed grade 3;

Grade 4: Hair loss at the top of the head with a mid-forehead hairline receding, with a thick strand of hair separating the two areas;

Grade 5: Larger diffuse hair loss or baldness on the forehead, narrowing of the hair band separating the two areas, and decreased hair density;

Grade 6: horseshoe alopecia with increased areas of lateral and posterior hair loss;

Grade 7: Severe form of androgenetic alopecia, with hair loss around the ears and occipital in addition to horseshoe alopecia.

Grade 2 and Grade 5 belong to mild and moderate alopecia, because the hair follicles have not completely atrophied, there is still a chance of recovery;

Grade 6 or above is severe hair loss, most of the hair follicles have atrophied, and it is difficult to get satisfactory results.

Grade 7 is the most severe condition in the hair loss classification, and the overall hair is only a ring of hair on the back of the occipital area and around the ear sideburns. In this case, although a hair transplant can be performed, the effect will not be very satisfactory.

How is hair loss graded? Hair loss is graded according to the standard, in general, they are graded according to the grade of hair loss, I think you can go to the Internet and search for the grading standard.

Many friends are worried about the problem of hair thinning, this situation is very common, and hair thinning is related to many factors. I didn't fall in love during college, I only had envy in my heart, I wasn't confident in anything, and even the best little sister in our class gossiped behind my back. I feel embarrassed when I have a lot of friends around me and look at me differently.

I accidentally looked at the article (Lu Xu-Counterattack), and when I saw his story, I chose to believe it, learned to do it, and my hair grew more.

Hongdu is a returnee, lying in Ziyang Village. Xuan Mian has no worries, Qingchuan shines on my door. The sunset on the empty forest net, the cold birds go to the deserted garden.

When the silhouette falls, he is proud, and he is not able to speak. There is a lone crane in front of the court, and it wants to peck and flutter often. Write a book for me, hang his face and the original.

The second monarch is immortal, so he comforts his soul.

Feng Yi chased Sanqiao and walked with Hou Pandao. Turning back to Li Lang, calling Er Zhujiu.

The sound of raindrops and cracked bamboos. And stop with the tooth plate for a while. The etymology is all inclined. Bai Yu waved away the Zhuge array, and Cangtao turned the tomb of King Xian. The low altitude knows that there are colorful clouds.

Cloud Gate lonely bamboo, Cangbi Huang Cong. Worship heaven and earth, and match the ancestors. Worship the grand ceremony, and worship the Xuangong. God returns, and blessings come endlessly.

There are 7 levels of hair loss.

Sleep is the first major supplement for health, if you don't sleep at night, ten days may not be able to change back, in the long run, the body will be empty, directly affecting the healthy operation of the liver and kidneys, and the weakness of kidney qi will directly lead to a large amount of hair loss. Getting a good night's sleep is an essential prerequisite for healthy hair. By the way, let's take a look at "Dong Yujun's Diary", follow it, and now the troubles are gone.

Related to spiritual factors, first of all, it is necessary to relieve the burden of thought, strengthen confidence, keep a cheerful mind, and combine work and rest to facilitate hair growth; Don't eat greasy, you can eat more vegetables, and you can eat some nut foods appropriately.