If you don t want to go out for dinner and it s hard to excuse yourself, what should you do?

If you don't want to go because you're unwell, explain it to your friends and invite them to eat next time. If you don't have an appetite and don't want to eat, then go with them, eat less, and chat with friends.

You can accept the invitation of a friend, but you only play the role of companionship, chat with him, and you don't have to eat supper anymore.

You can tell a friend that you are not feeling well, or that next time, I can invite you to dinner, this time because you are not feeling well.

In this case, you should reject your friend, you should learn to say no, tell him that you can't eat supper, and respect your heart.

In this situation, you can tell your friends directly that you don't want to eat a late-night snack. If it really doesn't work, it's okay to say that you are tired and want to rest.

Then go for a supper, in fact, eating a supper will give people a different feeling from three meals, and you won't gain weight if you eat one meal once in a while.

You can tell your friends that you just have time today to have a good meal at home with your parents, so that you refuse, and your friends will not blame you and think you are very warm!

If you are a good friend, you should talk to the other person, and the other person should understand.

If it's an ordinary friend, it's also necessary to explain it well, in short, it's all about communication.

Honestly make it clear to your friends, if you are a good friend, they will understand you. It's not a big deal after all.

I don't want to eat supper, but it's hard to excuse myself. A friend's invitation can be followed by a friend, but the realization explains to him that he doesn't want to eat at night.

It's just a reason to bear yourself. If he's a really good friend of yours, he won't let you do something you don't like.

If you are not feeling well, then talk to your friends directly, make an appointment another day, and don't be tired of your body because of bad excuses!

It will make a friend very sad if you can't go over to him, and he won't ask you to go out with them to eat less in the future.

I will tell the other party that I have to work overtime today, and there are still a lot of things to be done, and next time I will contact him and invite him to dinner.

This situation is usually rejected because you are not feeling well, or you have something to deal with at home.

Usually in this case I would say that I have already eaten, so go eat it. You can also say that you are not feeling well.

I can't leave my friend's house today, so I'll be with you next time.

It will depend on the situation, and friends who have a particularly good relationship will still go out. Don't want to disappoint your friends