What should I do if I play my phone late every day and the dark circles under my eyes are getting he

You can put the stainless steel spoon at home in the refrigerator to freeze for a while, and then apply it to the dark circles area, which may be effective for a few days in a row, or you can try to quit your mobile phone and develop the habit of going to bed early and waking up early.

People who like to stay up late basically have two dark circles on their faces. Some people think that it doesn't matter if they stay up for a few days and nights, as long as they catch up on sleep in time after that. But have you noticed that once dark circles are formed, no matter how much you sleep or use more skin care products, it is useless.

For long-term dark circles, starting with the diet is the best improvement effect. Pumpkin can "replenish the body and invigorate the qi". Eating more pumpkin, which is rich in vitamin A and phosphorus, can prevent minerals from accumulating in the body to form stones, and can maintain the toughness of the eye sclera, which can brighten the eyes and effectively protect the eyes.

Staying up late is the easiest time to have dark circles, but don't worry, just boil a white egg every morning and apply a white compress.

Honey is a good beauty product, and of course it can also have a significant effect on dark circles. After washing your face, let the water stains on your face air dry naturally, wait until they are dry, dip a cotton swab with honey and apply it to the skin around your eyes, massage gently, and wash it off with water after 15 minutes. Wait until the water is dry before applying eye cream to achieve a good effect of removing dark circles.

Regarding dark circles, different methods are chosen depending on the cause of their formation. If there is a clear **, first remove**, symptomatic**, or use drugs or cosmeceuticals that improve pigment metabolism as appropriate, and then according to the classification of dark circles, photoelectric ** is used reasonably. Vascular dark circles can use a long pulse width of 1064nm laser, for different thickness of blood vessels, select different light spots, pulse width**, according to the principle of selective photothermal action, the effective absorption of hemoglobin is used to seal the abnormal blood vessels around the eyes.

Boil an egg before going to bed, peel off the shell, wrap it in gauze and roll it around the eyes, and wash it off with water after about 5 minutes. Peeling hard-boiled eggs and massaging the areas of dark circles can speed up blood circulation in the eye area, accelerate the metabolism of the eyes, and thus lighten dark circles.

Soak two black tea bags in warm water for a moment, then take them out, squeeze them dry, apply them to your eye sockets, lie down and close your eyes and relax for a while. The tannins contained in black tea have a vasoconstrictive effect, which is effective in relieving dark circles.

Playing too much with the mobile phone is not very good for the eyes, if there are dark circles, you should change your work and rest time, try to rest early, and at the same time eat more fruits to supplement vitamins, and you can do eye exercises in your spare time, which can relieve eye fatigue.

Dark circles are very heavy, usually caused by staying up late or mood swings, eye fatigue, aging and other factors. It is recommended to first maintain good eye habits and daily routine.

The best thing is to go to bed early on time and regularly, maintain the quality of sleep, and temporarily use skincare products to remove dark circles under emergency remedy.

If you play with your mobile phone late every day, your dark circles will definitely get heavier and heavier, which requires you to rest early every day, not overindulge yourself, put your mobile phone aside, you can read a book for a while, which will help you sleep.

Wash the apples, cut them into thin slices, lie down, apply the peel to your eyes, and remove and wash after 15 minutes.

If you want to fundamentally solve this problem, you must improve your living habits, try to play with your mobile phone as little as possible, go to bed early and get up early, ensure adequate sleep, and after a while, dark circles will naturally go down.

You must pay attention to the dark circles under your eyes, it is easy to age, and it is not the same with cosmetics, you can try it with a towel or something like that, I rarely stay up late.

Take 10 grams of sun-dried chrysanthemums and 5 grams of wolfberries, put them in a cup and soak them in 500 ml of hot water. In 5 minutes, you can see that the chrysanthemums have fully bloomed, and the wolfberries are also full, so you can drink them at this time, and you can drink them several times a day.

Quitting the bad habit of playing with your phone. Take breaks on time. The situation can be improved in a week.

Be sure to stay away from your mobile phone, rest early, do a ** or something like that before going to bed, and usually press the acupuncture points in the eyes with your hands.

Go to bed early at night and don't stay up late playing on your phone. Usually you can apply ** or something.

Staying up late to play with your mobile phone for a long time will teach you lightning ** dark circles.

The formation of dark circles is related to genetic constitution and physiological structure. When the blood flow through the large veins here, it is convenient for blue-black halos to appear under the surface layer when the blood flow is particularly thin and the subcutaneous tissue is very small, and the vascular dark circles are formed. Lack of sleep, fatigue, poor venous return, etc., can darken the color of dark circles.

Pigmented dark circles are usually due to constitution, genetics, allergies, chronic inflammation or improper maintenance and makeup, resulting in pigmentation around the eye frames, resulting in dark circles. 、

Therefore, playing with the phone properly will not produce dark circles.

No, unless you stay up late to play, and playing on your phone for a long time is not good for your eyesight, it's best to take a break every 30 minutesPlease adopt it.

It's okay, it doesn't affect much, it only affects vision

Tip 1 to get rid of dark circles: Choose an eye cream with a gentler formula.

The skin around the eyes has no oil glands, and it is one of the most vulnerable parts of the body, and its thinness is unimaginable. If you use an eye cream that is too heavy, you will wake up in the morning with puffy eyes. Therefore, when using an eye cream to remove dark circles, you should choose an eye cream or gel with a gentler formula.

The right way to apply eye cream:

Step 1: Dip the ring finger of your right hand into half a grain of rice-sized eye cream, tap it under the right eye, and gently pull down the eyelid under the right eye with your left hand.

Step 2: Use the ring finger of your right hand to slowly massage the entire eye circle clockwise from the lower right corner of the right eye until it is fully absorbed, the same as with the left eye.

Step3: Finally, use the ring fingers of both hands to gently tap the corresponding eyes to help blood circulation and reduce the formation of dark circles and eye bags.

Tip 2 to get rid of dark circles: Apply hot and cold towels alternately.

Immediately after waking up in the morning, apply a hot towel that is not much of your body temperature to your eyes, and then change the compress with a cool towel to make your dark circles fade by half in about 10 minutes. Because most dark circles occur due to poor blood circulation around the eyes due to lack of sleep, melanin deposition occurs.

Tip 3 to eliminate dark circles: Cucumber Hydrating Eye Mask.

Cucumber eye mask can make it brighter, ideal for late night use, chop the cucumber and mix it with yogurt, then use 2 green tea bags, add the mixed cucumber to it, put it in the refrigerator for 5 minutes, and then take out the ice pack and put it on the upper part of the eye for about 10 minutes.

Tip 4 to eliminate dark circles: Do more eye massage + drink plenty of water before going to bed.

People who are prone to dark circles should do more exercise, or do a regular facial and eye massage to help the skin of the face to circulate locally, and eat as little salty or spicy food as possible. Eating too much food and drinking too much water before going to bed are all causes of edema and bags under the eyes.

The formation of dark circles is related to the following factors:

1.Genetic constitution and physiological structure, when the ** around the orbit is particularly thin, and the subcutaneous tissue is very small, when the blood flow through the large veins here, it is convenient to appear blue-black halo under the surface layer of the **, which is called dark circles.

2.Lack of sleep and excessive fatigue make the eyelids unable to rest, in a state of tension contraction, the blood flow in this area increases for a long time, causing the subcutaneous tissue of the eye circle to fill with blood vessels, which leads to congestion of the eye circle and leaves a dark shadow.

3.The loss of kidney qi makes the eyes lack the moisture of essence, causing the black to float on top, so the eye circles are black.

4.People who have been sick for a long time and are weak or have just recovered from a serious illness, due to the weak subcutaneous tissue around the eyes, are prone to pigmentation, and are easily exposed on the upper and lower eyelids, and a layer of black circles appears.

5.Various dark circles (8 photos).

Women with irregular menstruation, functional uterine bleeding, primary dysmenorrhea, early menstruation, wrong menstruation, excessive menstruation, excessive menstrual flow, late pregnancy, old age, etc., dark circles will also deepen day by day, and other factors include genetics, excessive use of cosmetics, which makes pigment particles penetrate, and excessive intercourse, which will lead to dark circles.

It doesn't matter, dark circles under the eyes are due to staying up late, mood swings, eye fatigue, and aging, which lead to the slow blood flow rate of the blood vessels in the eyes and the formation of stagnation; Insufficient oxygen supply to tissues leads to excessive accumulation of metabolic waste products in blood vessels, resulting in ocular pigmentation. The older you get, the thinner the subcutaneous fat around your eyes becomes, so dark circles are more noticeable.

Prevention of dark circles:

Maintain a regular work and rest, get enough sleep, be in good spirits, and abstain from smoking and alcohol; Strengthen eye hygiene to avoid eye fatigue; Eat a balanced diet with adequate intake of vitamins A and C; Regular physical examination, early detection of other organ problems, timely diagnosis and treatment.

Dark circles are mainly related to looking at mobile phones, generally because of poor rest, lack of sleep, so there will be and some people's physique Some people are born with dark circles It should be a lack of some nutrients in the body Some people will have dark circles when they stay up late But if you look at your phone for too long, you will be nervous, resulting in poor rest, dark circles, so it will be more or less related.

It has to do with staying up late and needs to rest.

I think dark circles should have nothing to do with whether you turn off the lights or not, you will have them if you stay up late, but myopia is real, and turning off the lights and looking at your mobile phone will cause great damage to your vision, so don't do it.

Playing with a mobile phone in this way increases the dark circles mainly because the mobile phone has radiation, plus it is lying down to play with the mobile phone. It will distort the vision and cause such dark circles.

Because before going to bed, turn off the light and play with the mobile phone, the radiation of the mobile phone will directly shine on the person's face, and it is very easy to cause myopia.

What should I do if my dark circles are getting heavier?

Milk + ice water.

Milk can not only whiten, but also remove freckles and improve dark circles.

Method: Take out 4-5 spoons of milk, add an appropriate amount of ice water and stir well, then soak a cotton pad in the mixture, apply it to the eye area, and wash it off with water for about 15 minutes.

Glad to answer for the landlord!

If the landlord only for eye bags and dark circles, you can not use eye cream, teach you the easiest way: ask the landlord to prepare a spoon that is two circles larger than the eyes (prepare 4-6, 2 if you have to wait for the time of the ice spoon, which is time-consuming and the effect is not good) and then ice in the refrigerator for more than ten minutes, take it out and put it on the eyes, you can also go to the supermarket to buy a bottle of frozen water and put it on the eyes for 10 minutes can also help to alleviate dark circles, the effect is good (immediately effective) It is recommended that the landlord drink a glass of sour milk before going to bed at night, Helps to help sleep and improve sleep quality.

Personal advice, hope to help the landlord.

Ways to clear dark circles:

1.Dark circles caused by vascular venous circulation are more noticeable when you are not sleeping enough and are overtired. Getting enough sleep, getting fresh air, and getting more oxygen can all help, and a local eye circle massage can also help to promote venous circulation.

2.If it is dark circles caused by melanin precipitation and allergies, it is necessary to find out the source of the disease and start to treat the disease, and then take care of it with some freckle removal products and corresponding eye creams and eye gels. This acquired pigmentation fades after a period of correct **.

However, if you have a family hereditary dark circle, it is more difficult to deal with it, and the actual improvement is extremely limited, and you will eventually need the help of makeup.

3.For patients with fatigue and dark circles, it is necessary to start with daily life and gradually remove dark circles.

a.Organize your life, get enough sleep, and never stay up late. Sleep on your back instead of on your stomach at the same time, and try to use soft pillows.

b.Excessive rubbing of the eye area should be avoided as much as possible.

c.For those who like to wear makeup, eye makeup removal should be thorough, and it is best to use a professional eye makeup remover to remove makeup.

d.When you wake up with too many dark circles, there's a first aid: cover your eyes with a hot towel, repeat back and forth several times, apply an iced tea bag for a few minutes, and finally apply eye cream.

In addition, juicy apple slices, potato slices that have not sprouted, and hard-boiled eggs are all great helpers for temporarily eliminating dark circles.

e.Some aerobic-consuming exercise keeps the blood oxygenated at all. You can also go out for a walk in the morning or after dinner to get some fresh air.

There are many ways to get rid of dark circles, and today we will provide you with an easy and convenient way to remove dark circles.