How to forget someone who hurt you, how to regain your former self confidence

It's hard to try to forget love. It's even harder to forget a loved one. What does it mean to forget?

After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart. But this is very difficult to do, especially when you forget your loved one. To deliberately forget is to forget.

Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level. So don't try to forget the person you don't want to forget. One day, when you don't care if you forget it, you really forget it.

If you can't forget it, bury him and this feeling deep in your own heart, hidden in a place that can't even be reached by the smoke of the city. That's a beautiful place in your heart......There is a saying that goes like this:"You don't have to marry someone you love, and you don't have to marry someone you like.

To live a life, you have to find a man who can live a life A woman You don't necessarily have to find someone you like Think about it yourself If it's tight is love, then how to live life Everything needs in the current era Money Happiness Struggle Career Have a happy family Maybe you and she are not people of the same world, happily let go of her hand Say chicly: I wish you happiness The opposite of love is not to hate and forget, you still care about ta So you won't forget If you really want to forget, keep yourself busy and arrange a lot of things to do, It can be work or play. Give yourself no time to think about anything else.

Tire your body a little, lie down and fall asleep right away! Don't be alone, be sure to be with friends, time will take away your worries.

Be optimistic and let your mind calm and let go.

When a person feels that they have lost themselves, they can try the following methods to regain themselves:

1. Self-reflection: Take some time alone to reflect on your inner world and past experiences. Think about who you used to be and what caused you to feel like you were losing yourself. Through self-reflection, you can better understand yourself and find yourself.

2. Re-examine your values: Think about your own values and life goals to see if they are consistent with your current life and behavior. If you find something that deviates, you can revisit and adjust your values to make them more in line with your inner needs and pursuits.

3. Reshape hobbies: Finding oneself can also be achieved by re-cultivating hobbies. Look back at your past hobbies, or try new areas, find something you're interested in, and dive into it. Hobbies can make people happy and stimulate their inner potential and passion.

4. Establish a positive lifestyle: Develop positive living habits and a healthy lifestyle, such as exercising regularly, maintaining a good diet, and getting enough sleep. A good lifestyle can boost one's self-confidence and self-esteem and help oneself to regain oneself.

5. Seek support and help: If you feel like you can't cope on your own, you can seek support from friends, family or professionals. They can provide understanding, advice, and encouragement to help you find yourself again.

The most important thing is to give yourself time and space and not rush to find yourself. Everyone's growth and development is a process that requires patience and hard work. Through self-reflection, adjusting values, cultivating hobbies, establishing a positive lifestyle, and seeking support and help, you can gradually find a way to reconnect with yourself and re-establish your inner steadfastness and self-confidence.

Be confident, participate in more group activities, don't go alone, have more contact with people, and adjust slowly. Have fun. Believe in yourself, believe in your beliefs, and believe in your choices.

As long as you believe in everything you have, you will find your original self! Give yourself time. Give yourself some time to yourself

That's when you can think about everything and think about nothing. See what is on your own mind first. That's what you want to solve right now.

At the same time, if you think it's not going to work, then you go out with your friends, maybe they're there, and you can see things that are different from them, so you know who you are.

Communicate your thoughts with family and friends, don't feel that everything is right, such people are easy to be self-centered, and when necessary, they should be brought to the psychological clinic for recuperation, not a pathology, don't think too much, more because of the lack of communication between family members. Based on the present, based on reality, and at the same time having a mentality of looking forward to the future, I think my ability and level in all aspects will definitely have a great progress. And the disoriented self will slowly return to the normal track.

With the ability to improve one's thinking ability and the ability to distinguish between right and wrong, beauty and ugliness, you will naturally be able to have your own opinions beyond others, people are pursuing in the direction of truth, goodness and beauty, choosing the right direction and perseverance, whether it is the original "self" or not, it does not matter, because it is enough for oneself to become better and more meaningful.

Not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone while walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". If you think that you are in a bad mood, you will be in a bad mood, then you don't have to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine yourself as a happy little angel!

Peace of mind. When you are distracted by the trivial things of the world and gradually lose your heart, you will become more and more unhappy and your happiness index will decrease. In order to avoid the hustle and bustle of the world, please first learn to calm down.

It's just a process of taking a deep breath, but it's not just about fresh air, it's about fresh mind.

If you want to find yourself, you must first find your original intention and understand what you really want. Secondly, don't be fooled by material things anymore, you can choose to travel and precipitate yourself.

Determine your self-orientation and find your goals. You must first know yourself and understand the gap between your own status and others. Accept your imperfections, strive to develop your strengths, discover your every bit of progress, and keep moving towards your goals.

Think back to what your original dream was, whether you have been persevering all these years, or whether you have given up on your original thoughts with something else.

Overcome yourself, there is nothing impossible, nothing can not be done, if you don't believe in yourself, what others say is useless, as long as you really do it, really pay, it doesn't matter what the result is, as long as you really work hard, believe that you can, can do, it's OK. If you don't even have the confidence to dare to do it, then you will always be a loser, come on!

In fact, life is struggle and harvest, life is short, life should have a suitable goal, people always have to be a little spiritual, no matter what they do, they always have to make a difference. Life should be colorful. It should be:

Constant searching, constant pursuit, continuous struggle, although there is sweat on the way forward, there may be tears, but there will be happiness and enjoyment in success.

Time will make you mature. Self-confidence is important for a person, appropriate and correct choices are needed, and endurance for the process is necessary. Self-psychological adjustment must be frequent, and the struggle for success requires unremitting efforts. Happiness and joy are gained in constant success.

Hello friends, it's best to do what you like, just have fun by yourself, enrich your own life, keep a good attitude every day, and be in a good mood like anything else.

For example. Listen**.

Watch TV series. Read comics.

Watch a movie. Go out shopping.

Find a friend to chat with.

I think it's all good.

Just be happy. Find something you're really interested in and get into it. Everyone has their favorite things, just some people.

I found it and did it seriously, and some people don't know what they should do, the most effective way to find out their interests is to take seriously the seemingly boring and monotonous life on weekdays, listen more, watch more, do more, make more friends, and communicate more. As long as you're happy, it's fine. Tired, tired, have tasted the suffering of the world, ups and downs, ups and downs, people have no hurdles that cannot be overcome, you have to be strong.

Don't put too much pressure on yourself, be optimistic, adjust your mentality, relax yourself, laugh, laugh, breathe in the breath of nature, open your heart to communicate with friends, and you will have a world. Endure the calm for a while, take a step back and face everything with a normal heart, life is in your own hands. You have to believe in yourself, and then become more mature, people have to learn to give up, since you can take it, you have to let it go, don't lose yourself, don't let the pain control yourself!

People don't live for troubles, people have pursued happiness and happiness for so long, don't let yourself be destroyed, be strong, don't be too fragile, persistent, and never forget will only pull you to the abyss of pain. To give, to give, to be happy for yourself, but also for a better life, you can not change the world, but you can change yourself, you can not surpass the soul, you can surpass yourself, people are always in continuous efforts to make progress, improve themselves.

Everyone lives not only for others, but also for themselves. This is how the road of life has come out, I wish you a safe and happy journey!!