I have oily alopecia. 20。Female hair loss has been around for more than a year, is there any way to

How to prevent hair loss?

One: Get enough sleep.

Adequate sleep can promote the normal metabolism of ** and subsidiary hair, and the metabolic period is mainly at night, especially between 10 pm and 2 am, this period of sufficient sleep can make the normal metabolism of hair. On the contrary, hair loss occurs when the metabolism and nutrients of the hair are out of balance. Recommendations:

Try to sleep no less than 6 hours a day, rest for 10-30 minutes at noon, and develop the habit of sleeping regularly.

Two: Avoid excessive damage.

Hair dyeing, perming and blowing can cause some damage to the hair. The hot temperature of the hair dryer blowing up to 100 degrees Celsius will damage the hair tissue and damage the scalp; Hair dye and perm also have a greater impact on the hair, and the more frequent times will make the hair lose its luster and elasticity, and even turn yellow and dry; Ultraviolet rays from sunlight can cause damage to the hair, making it dry and yellow; Both warm, humid and cold air from air conditioners can be a cause of hair loss and gray hair, and too dry air or too much humidity can not protect your hair. Recommendations:

The interval between hair dyeing and perming should be at least 3-6 months. In summer, it is necessary to avoid sun exposure, and it is necessary to pay attention to protection for swimming and sunbathing.

Three: pay attention to the nutrition of the diet.

Eat foods rich in protein and trace elements. At the same time, eat more vegetables and fruits, and eat less greasy and sugary foods.

Four: Maintain mental health.

Daily anxiety can lead to hair loss, and the deeper the depression, the faster the hair loss. Suggestion: For women, if you have a busy life and maintain the right amount of exercise, your hair will be shiny and full of vitality.

Men often take deep breaths, walk, do relaxation gymnastics, etc., which can eliminate the mental fatigue of the day.

The exact time it takes for a woman to heal from seborrheic alopecia varies from person to person.

1.Patients with mild hair loss and a short course of disease may be able to control their symptoms in about three months and gradually grow new hair after a standardized and effective **.

2.For patients with more severe hair loss, the cycle required for ** is extended, which may take about 6-8 months.

3.Women with obvious disorders of endocrine system function and more male hormones in the body, if they cannot be conditioned for **, the symptoms of hair loss will be further aggravated, and the disease will not heal for a long time, which will eventually lead to thinning and yellowing of hair.

4.After the disease, life and dietary intervention are not in place, often staying up late, excessive stress, excessive mental work, and too greasy diet, etc., will affect the best effect.

Seborrheic alopecia in women tends to occur on the top of the head, and the hair is diffuse and thin. For this phenomenon, if the symptoms are relatively mild, topical drugs can be used locally**, such as minoxidil liniment. If it is moderate to severe, usually if the effect of the drug ** is not satisfactory, it can be carried out with hair transplantation**, or wear a wig.

In addition, oral B vitamins can also be taken orally, vitamin B6 and vitamin B1 can generally play an auxiliary role.

In addition, avoid using alkaline shampoos at regular times, use professional oil-controlling hair products, or consult a doctor to purchase and use suitable hair products. To massage the scalp properly, it is best to wash your hair at a temperature below 40 degrees Celsius and do not comb damp hair too hard. "

After the Spring Festival, my dad used Anfaqi to do well, and now it doesn't fall, no**.

Hair loss in your twenties is serious, which is really heartbreaking, but you can't go to the hospital to find the right doctor, there will be a way.

Just apply the cypress paste**.

If your hair is often greasy and gradually becomes softer, and a large amount of hair falls out every time you brush your hair, it is pathological alopecia, and it is likely to be seborrheic alopecia. This should attract enough attention and find the best way as soon as possible.

The root cause of seborrheic alopecia is the structural congenital defect of the hair follicles on the top of the head, which causes the hair to become thinner, thinner, softer and finally fall out due to the degeneration and atrophy of the hair follicles; The main cause of seborrheic alopecia is genetic factors, which are selective and generally begin to appear around the age of 20; Levels of male hormones are also an important cause of hair loss; In addition, excessive head oil secretion, improper diet, lack of sleep, mental tension, and workload are all closely related to seborrheic alopecia.

At present, there are two main methods of seborrheic alopecia, which are the surgery of drugs. Drugs are further divided into traditional Chinese medicine and Western medicine, and surgery, i.e., hair transplant surgery, is divided into FUT technology and FUE technology. Traditional Chinese medicine ** hair loss is the main method at present, but Chinese medicine ** hair loss is mainly based on recuperation, ** long time and slow effect, many people in ** after a period of time is not effective and unbearable bitter decoction taste and defeated.

As for Western medicine ** hair loss, *** is too big to accept. In addition, some people have hair growth after taking Western medicine, but the hair will become extremely vigorous in places where hair growth is not needed. Not only did it not achieve the effect of beauty, but it only increased the annoyance of hirsutism.

Some Western medicines are hormonal drugs, which will have a certain inhibitory effect on hair loss after taking them, but once the drug is stopped, the hair will continue to fall out.

Hair transplant surgery will not cause repeated hair loss, hair transplant surgery is from the essence of hair - hair follicles to solve the problem, from the root of hair loss. The surgery is risk-free, painful, and the results are ideal, and the new hair is as natural and beautiful as the surrounding hair.

This can take many ways, generally more common in men, and women are much less common than men.

Daily**, TCM**, Surgery**, etc.

It is recommended to go to a regular medical institution for examination and then choose a reasonable method.

Dietary attention: light, eat more vegetables and fruits, can properly supplement vitamin C, avoid spicy food, tobacco and alcohol.

Strengthen exercise and increase the body's immunity to bacteria.

The main feature of seborrheic alopecia is that the scalp produces a lot of oil, which is a manifestation of oil overflow, if it is not timely **, the hair root bacteria will produce a dissolving enzyme, which will gradually dissolve the hair roots, and then the hair roots will loosen, the hair follicles will shrink, and the hair growth function will gradually decline

Be cheerful and relaxed.

Go to bed early and wake up early to get eight hours of sleep.

Shampoo in time, clean up the scalp with excess oil, keep the pores unblocked, keep the pores unblocked, gently massage the scalp, and the strength can be based on the scalp feeling soreness, which can make the scalp more energetic.

If necessary, you can use traditional Chinese medicine to condition, and apply silk wood essence to improve scalp blood circulation, and the hair will soon get a healthy growth environment, and it will not fall off easily.

Don't stay up late too often, pay more attention to rest; It is recommended that you see a doctor as soon as possible, as once the scalp hair follicles are completely blocked, it is not good to grow hair.

Seborrheic alopecia is a type of hair loss that occurs on the basis of excessive seborrhea, often accompanied by increased dandruff, oily scalp, and obvious itching. It mostly occurs in young adults with strong sebaceous gland secretion, and the hair is fine and soft, and some are accompanied by seborrheic dermatitis of the scalp, which begins to gradually lose hair from the top of the head and spreads to the forehead.

Usually pay attention to hair care, pay attention to diet, eat less spicy food, eat vegetables containing vitamins, such as cereal porridge, spinach, salmon, etc., ensure adequate sleep, require 8 hours a day, often stay up late, and have a lot to do with stress, which cannot be ignored.

Oily alopecia also refers to overflow alopecia, and you can eat hair concentrated nutrients to regulate the scalp environment and reduce scalp oiliness, so you won't lose your hair.

Can be conditioned. With conditioning type shampoo.

If you want a hair transplant, there are several main concerns, one is the effect and technology, the second is **, the third is whether it is regular, and the address.

Effect vs. technology, formal vs. professional, can actually be classified as a question, give some things to pay attention to when choosing.

1.The choice of technology is one of the elements that determines the quality of the effect.

Since the development of hair transplant technology, there are two major categories, one is FUT technology and the other is FUE technology, and now most of them are SHT, BHT, and the postoperative effect and hair growth direction can be guaranteed.

2.Doctor's experience questions.

At present, hair transplantation is carried out in the way of artificial planting, which requires a hair transplant doctor to operate, and if you want to have a good effect and a stable penguin, it is recommended to choose a hair transplant doctor with rich experience.

3.Professionalism and formality.

A business license issued by the relevant departments is required, and a hair transplant doctor also needs to have a licensed physician qualification, a professional, specialized formal hair transplant institution material choice.

As for the ** aspect, there are two main determining factors:

The number of plantings, that is, the size of the area that needs to be planted, is determined.

Implant technology, the degree of advanced technology determines the ** of the unit hair follicle.

The product of the two is basically the approximate range of expenses.

Men can only use finasteride and minoxidil, and women can only use minoxidil, which is currently the most effective ** hair loss drug.