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Eye Hygiene and Eye Care Sit in a straight posture with a fist distance of about 10 cm from the edge of the table. Keep the distance between the reading book and the eye about 33 cm, and hold the pen about 3 cm from the tip of the pen when writing. (referred to as the three ones of eye hygiene) must insist on doing a good job.
Watching TV, playing the computer, playing games should not be too long each time, controlled at about 45 minutes, and then continue after a short rest, it is best to put one or two pots of flowers and green plants next to the computer room and the TV, and sometimes **, it also has the effect of relieving eye fatigue, and looking out the window at the distant view of the trees also has the same effect. Remember not to read in a dynamic environment, such as when riding in a car. Don't stay in bed to read to prevent strabismus.
Do not read in strong light, low light, laser, etc., to avoid damage to the retina. Pay attention to diet, reasonable nutrition, not picky eaters, not partial eaters, eat more coarse grains, eat less greasy, fried foods, eat more vitamin-rich foods, such as fruits and vegetables, carrots, etc., and avoid polysaccharides and full-fat cheese. It is necessary to actively participate in physical exercise and develop the habit of doing eye exercises.
Get enough sleep, have a good mental balance, have regular health check-ups if possible, and take care of your eyesight! Healthy eyes are extremely important for studying, working, working and participating in various social activities. On the medicine, you can use the "Clear Vision and Myopia Combination" to restore the elasticity of ciliary muscle cells, help relieve spasticity, eliminate eye fatigue, and achieve the purpose of reducing myopia If you need it, you can learn about it, I hope it will help you.
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Feifei's four are all short-sighted, Yiru and Wu Zun have relatively high degrees, both have more than 500 degrees, and Yalun and Dadong have 200 300 degrees.
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Their eyes are all short-sighted, about 500 degrees for Zun and Confucian, and 200-300 degrees for Lun and Dong.
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MS is both, but Mi Xiu had surgery and it was done.
Others also have ...... myopiaIt's not too serious.
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Yun Ho is also a little bit now.
Five, take care of yourself!!
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Stage effects.
But one day, Junxiu Changmin is short-sighted, and Changmin is quite deep.
Yoonho is not, just wearing it.
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Oriental erection has five eyes, hahaha.
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She is not nearsighted, and Charmaine usually wears black sunglasses when she goes out on the street.
Nameless Angel 3D wears glasses that are goggles, which are specially developed for firearm shooting, some high-grade goggles can protect the shotgun shooting at a distance of 10 meters, in order to protect the shooter's eyes from damage when shooting, brown lenses can increase brightness, which is of great help for shooting in dim conditions, this kind of goggles are generally equipped with colorless and brown lenses. So not myopic glasses.
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Absolutely not, she's wearing flat glasses in there, and she doesn't have a prescription.
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No, that's for the sake of the plot.
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I know hebe myopia 300 degrees selina seems to be 600 degrees ella not myopia.
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I have the impression that they are all short-sighted. Deepest in medium myopia, 600+
One day and Junsu had vision correction, and now they should not be myopia, and Changmin and Yunho have relatively small myopia. 200-300 bar.
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It seems to be 600 degrees in the middle.
Others aren't short-sighted.
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More than 400 degrees, not too myopia!
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400 degrees is fine, and you don't think Chang Min is also cute with glasses, charming!
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- @跟我差不多
Everyone says it's 400,,, then 400.
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Both the left and right eyes are 400
Ask what this is for
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In the big bar, it was said to be four, and then the shape blocked one eye and the power deepened. No one knows. It's a pity that the eyes are so beautiful in the middle of the myopia.
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I don't think it's an interesting question
As far as I know, at the beginning it was more than 400 degrees, and then I changed the hairstyle with bangs to cover my eyes, and it seems that the degree has deepened
However, we all hope to be healthy and healthy, and wear less contact lenses
Hee-hee,And,If you want to know, you can go to the post bar and ask.、、This is the address.。
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It's pro!! Although you may be a pro, I also have to be very rude to say to you that you have the ability to ask him (or give him) a test! The rice people know.
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I don't think there's any information about this, so let's ask me.
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= I've never heard him say his degrees anywhere.
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Ask him about this, I don't know anyway.
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There seems to be 600 degrees Celsius in it.
The old and the young are 400 reads.
Yoon-ho is also nearsighted.
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I only know that Minmin is short-sighted.
It's about 400 degrees.
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Of course, it's the captain Yun Hao, who dances and sings greatly, and his image is the most perfect in Korea.
Yun Ho Because he is not only handsome, but also responsible, very sensible and strong, he often holds back tears at the award ceremony, he doesn't like to cry in front of others, he wants to be a good example to other members, I am very moved, although he always gives us the impression of cuteness, but we don't see the suffering he suffers silently He is actually still a child, he cries in the background, he misses his mother so much, there is always someone to take care of him when he was sick before, and now when he wakes up, he can no longer see the hot soup on the table, He said that his greatest wish is to sit next to his mother with the trophy in his hand and look at her smiling face What a delicate person, let's support Yun Ho together, support this captain who has touched us many times, and wish Shenqi a brighter future!
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