How do I get rid of dark circles? In addition to ensuring sleep, 10

1. Dip gauze in yogurt and apply it around the eyes for 10 minutes each time, and the ** around the eyes can be full of water.

2. When applying eye cream, the technique must be gentle, and the ring finger should be patted gently instead of smeared, so as not to cause fine lines.

3. After applying the eye cream, rub your hands together and gently cover your eyes to facilitate the absorption of the eye cream.

4. When your eyes are dry, take a glass of boiling water, close your eyes close to the mouth of the cup, steam your eyes with hot air (of course, not too hot), and then immediately apply eye cream or make an eye mask, which is very comfortable.

5. What if I can't buy an eye mask? Or if you think it's expensive, buy a good bottle of anti-aging lotion? Can a good lotion be poured on a thick hand pad and soaked through?

Divide it into two more uniform pieces? By attaching it to both eyes, you can separate the upper and lower eyelids and stick them so as not to get bored. After that, it's best to add a piece of plastic wrap on top.

6. Pay attention to your sleeping position, avoid lying on your side in one direction for a long time, and don't bury your face in the pillow, as wrinkles around the eyes are easily squeezed.

7. Ensure adequate sleep, exercise more, drink more water, and promote good metabolism, so that it is not easy to have dark circles.

8. Don't exaggerate your facial expressions, you can't always squeeze your eyebrows and make your eyes, there will be a lot of small wrinkles around the corners of your eyes after a long time, and it's too late to regret it

9. Be sure to wear sunglasses when going out under the scorching sun, not only to protect your eyesight, but also to protect the fragile skin around your eyes, and autumn and winter are no exception.

10. In the particularly dry season, you can add a small amount of vitamin oil when using the eye cream, which can have a moisturizing effect. Nourishing kidney and eye-eyed tea: chrysanthemum, wolfberry, red dates, black plum, and cassia seeds are each soaked in boiling water.

Dark circles are often referred to as "panda eyes" and can make people look tired and have no energy. Dark circle removal is a method of improving the pigmentation around the eyes and promoting local blood circulation through various medical techniques, such as laser, photon and ultrasound.

In fact, my eyes are prone to dryness, so after using lotion, I should use lotion to moisturize. If you rub it too hard, it will hurt the skin, so take an appropriate amount of lotion with your fingers and gently pat it. You can also moisturize your eyes with a beauty serum for the eye area.

Then you should use a laser to remove it faster.

Compress**, hydrating skin care products.

It's okay to do more eye exercises.

Remove dark bags under the eyes;

1. Wash your face after getting up, and massage your eyes in a clockwise circular motion with both hands for about 5 minutes, which can promote blood circulation under the eyes, and dark circles can instantly become rosy.

2. When drinking tea, make two bags at a time, and apply one eye to one eye for 20 minutes after drinking, which can eliminate eye bags and dark circles. It is best to do it when you wake up, and also, preferably green or black tea.

Simple and convenient, it works well.

Usually use more collagen-supplementing eye cream, make egg white**, especially around the eye area, you can put the used tea bag on the eyes, you can also prepare two spoons of the right size, put them in the refrigerator, and take them out and put them on the eyes after finishing.

Usually grasp the rest routine, ensure adequate sleep, and eat more foods to prevent dark circles:

1.Sesame. The effects of sesame black hair are well known, but its effectiveness in eliminating dark circles may be less well known. Sesame seeds are rich in vitamin E, which has a nourishing effect on the eyeballs and eye muscles, which can reduce the formation of dark circles. With the ability to make hair black and beautiful and eliminate dark circles, it's no wonder that some people consider sesame seeds to be the magic "magic food".

In addition to sesame seeds, other foods rich in vitamin E include peanuts, walnuts, sunflower seeds, etc.

2.Carrot.

In addition to vitamin E's nourishing effect on the eyeball and eye muscles, vitamin A also has the same effect. Carrots are the best choice for increasing vitamin A intake, maintaining normal epithelial tissue function and improving dark circles. In addition, the vitamin A contained in carrots also helps to improve vision, especially in the dark.

3.Kelp. Iron is the core component of hemoglobin. Therefore, supplementing with the right amount of iron can promote the increase of hemoglobin, thereby enhancing its ability to transport oxygen and nutrients, and kelp is rich in iron, so regular consumption of kelp can also relieve the problem of dark circles. Other iron-rich foods include animal liver, lean meat, etc.

Other foods that contain vitamin A include animal liver, cream, poultry eggs, alfalfa, apricots, etc.

4.Egg. Eggs are rich in high-quality protein, which can promote cell regeneration, so regular consumption of eggs and increasing protein intake can have a certain effect on alleviating the formation of dark circles.

5.Liver. It is rich in iron, which helps to improve hematopoietic function. In fact, a large part of the problem of dark circles in women is caused by anemia and insufficient blood supply. Therefore, doing a good job of blood replenishment can help effectively eliminate symptoms such as dark circles.

6.Green tea. Green tea contains concentrated polyphenols, which can effectively inhibit the destruction of free radicals to ** support fiber, and drinking more low-caffeine green tea can not only eliminate dark circles, but also help body fat metabolism, making people less likely to feel fatigue.

However, if the dark circles are more serious, you can go to the beauty salon to do microneedling to remove the dark circles, which can activate the eye cells, promote the blood circulation and microcirculation of the eyes, improve the metabolic ability of the skin, classify excess fat, and lighten the pigment and dark circles around the eyes, so as to achieve the effect of removing dark circles.

Microneedling mesotherapy has many advantages in removing dark circles, such as: through microneedling mesotherapy, it can effectively remove deep toxins, activate cells to repair damaged tissues, no ***, remarkable effect, safe and reliable, non-traumatic, and is a very good "lunch break beauty".

Hello method steps are as follows:

Tip 1 to get rid of dark circles: boiled eggs.

Preparation: Prepare a fresh egg, wash it and cook it in clean water. Then take out the hard-boiled egg, peel off the shell, wrap the egg in clean gauze, apply it around the eyes, gently knead the circle, roll back and forth repeatedly, repeat several times, and it is best to wash it with water again.

Efficacy: It can promote blood circulation in the eyes, lighten dark circles, and clean the complexion.

02 Trick 2 to eliminate dark circles: apply tea leaves to remove dark circles.

Method: Put the appropriate amount of tea into the cup, pour in the appropriate amount of boiling water and soak it, after a few minutes, when the tea is completely comfortable, scoop up the tea leaves, wrap the tea leaves with sterile gauze, apply them to the eyes**, keep them for 15 minutes, and then wash them with water.

Efficacy: This method not only lightens the appearance of dark circles, but also works well to combat eye bags.

03 Trick 3 to eliminate dark circles: cold compress with an ice soup spoon.

Method: Prepare an iron soup spoon, wash it, put it in the refrigerator for a few minutes, then take it out, and use the raised part to stick it to the eye area, holding it for one minute at a time. If the iron spoon returns to room temperature, you can put it in the refrigerator and freeze it, and so on.

Efficacy: Cold compress is also a very effective way to eliminate dark circles, using an iron soup spoon to apply to the eyes, is a good way to eliminate dark circles.

04 Trick 4 to eliminate dark circles: Massage around the eyes.

Method: Every night before going to bed or in the morning, massage the eye area for 5-10 minutes, the pressure should be gentle and patient, it is very effective to improve dark circles, and can make the skin around the eyes firmer.

Efficacy: Massage can promote blood circulation in the skin around the eyes, provide oxygen to **, lighten dark circles, and make the eye skin firmer.

Hope it helps!

Rest is the most important thing. Aim for eight hours of sleep a day.

What about the other thing. 1.Apply ice.

Apply an ice pad or frozen towel to the eyes to constrict the blood vessels around the eyes, help reduce swelling of the skin around the eyes, and also suppress congestion.

2.Tea bags are applied to the eyes.

Strain the soaked tea bag, put it in the refrigerator for a while, and take it out to compress your eyes. Remember to drain it out, otherwise the color of the tea leaves will make the dark circles more noticeable.

3.Potato chips apply to the eyes.

Potatoes have a whitening effect, and the potatoes are thinly sliced and applied to the dark circles to whiten the skin of the dark circles, thereby improving the condition of dark circles.

Do a good massage: rub your hands together until hot, quickly press the hot compress on your eyes with the palms of your hands, and repeat this more than ten times, several times a day, the more the better. Gently massage the ** around the eye sockets with your hands often.

Press your thumb on your temples and springs for 3 4 minutes, 2 or 3 times a day, and soak your feet in hot water every night before going to bed. Another one is to apply cold water and warm water alternately to the eye for more than ten minutes every night. It's not bad that either. 、

General insomnia can be alleviated by exercise and fitness, and the key is to adjust your lifestyle habits.

People with insomnia should not drink coffee

Drinking a glass of warm milk before bed can improve sleep.

If you want to have dark circles, you can only do it by improving your sleep and eating habits. However, it can be temporarily relieved with eye creams

Gently massage around the eyes with a pen.