How to know yourself, how to improve yourself, how to improve your awareness?

You have to know yourself, you can let your good friend talk about your strengths and weaknesses, and let him give you some advice to keep changing yourself in order to improve yourself. Specific improvement: You can improve your knowledge and learning by reading more books. You can improve your communication skills by communicating with others.

Treating the same thing and looking at and thinking about problems from different angles can gain new and different understandings and ideas, which can enable us to get rid of frame thinking and make innovative decisions that are completely different from conventional thinking.

Make yourself an encyclopedia, read more, read to communicate with others.

Revision: Reading more good books can enrich our understanding. Sentence Type:

Improper matching. The collocation of "enrichment" and "knowledge" in the sentence is reasonable, but "improvement" mostly refers to the improvement of quality and quality, and it is inappropriate to collocate with "knowledge" here.

Improper collocation of the type of sick sentence:

1. Improper subject-verb collocation.

For example, the rustling of the waves and the glittering silver of the sea make for what a beautiful picture. ("Waves" and "sea" are both subjectives, in which "waves" cannot form a subject-verb relationship with the predicate "composition", and "rustling waves" should be removed or a subject-verb relationship should be formed).

2. Improper collocation of moving guests.

Example: Warriors brave heavy rain and muddy paths to move quickly. ("Risking" and "path" do not constitute a predicate-object relationship).

3. Improper collocation of additional ingredients with the central language.

Example: We have carefully studied the suggestions of our employees. I humbly solicited the opinions of the experts. （'Serious'As an adverbial, it cannot be modified or restricted'Research', which can be changed to'Seriously'、'Be cautious'etc.).

4. Improper collocation of subject and object meanings.

Example: We firmly believe that one day China will become a developed country in industry and agriculture. (The object of this sentence is a subject-verb phrase, but the backbone of this subject-verb short job is "industry and agriculture become the state.")

The meaning of the object of subject is obviously inappropriate, and "country" could be replaced by "industry", etc.).

Sentence modification:

1. Understand several common types of sick sentences, especially the 6 types pointed out in the "Examination Instructions": improper word order, improper collocation, incomplete or redundant components, chaotic structure, unclear meaning, and illogical. Be familiar with the usual way of correcting sentences.

2. When modifying the sentence, the original meaning must be retained, and it cannot be changed. Because the purpose of modifying the sick sentence is to make the sentence expression accurate and the sentence clear.

3. Start from a grammatical point of view and grasp the main stem of the sentence. Whether it is a single sentence or a compound sentence, if you grasp the main stem of the sentence, you will also grasp the basic meaning of the sentence, which is conducive to retaining the original meaning when changing the sentence. When grasping the trunk, it is necessary to pay attention to identify whether there is a problem with the trunk, such as whether there is a defective component, and the subject-verb and verb-object collocation are not brothers.

The four aspects of self-knowledge are: self-understanding, evaluation by others, social feedback, and reflection and summary.

1. Self-understanding.

Understand your physiological, psychological, and social conditions in terms of your own body, abilities, strengths and weaknesses. In terms of physiology, height or appearance can lead to psychological emotions such as low self-esteem or self-confidence. In the face of these emotions, whether we have the idea of regulating or wanting to regulate, we can also score our interpersonal interactions from our own social behavior.

2. Evaluations by others.

Looking at something from only one angle is often not comprehensive, we have to absorb and listen to others' evaluations of ourselves, and analyze what kind of person we are from multiple perspectives. Only in this way can we understand a more three-dimensional self, so as to plan and regulate our own strengths and weaknesses.

3. Social feedback.

Although the evaluation and self-understanding of others can already produce a three-dimensional and objective self-perception, this guest will be accompanied by the subjective emotions of the individual, so there are still certain defects. We can choose a group of people at a social stage who are comparable to ourselves and compare ourselves.

4. Introspection and summary.

As the old saying goes, reflecting on oneself is the last step in knowing oneself. We can know ourselves through the above three aspects, but we also need to make a summary of our personality and other aspects, when we have a comprehensive understanding of ourselves, we only need to make a summary in the end, and a lifelike self is presented.

Expand knowledge: I recognize that it is also called self-awareness, that is, a state of consciousness, selfishness, self-confidence, conceit, and vertical are all conscious psychological phenomena. Self-criticism is a higher level of self-awareness, the consciousness of consciously improving oneself.

Self-development is the formation of the rising logic of thinking of negation of negation under the premise of self-criticism, and the development of human instinctive consciousness to human unique behavior mode.

Self-awareness and self-awareness are the basis for a clear self-orientation and the starting point for one's professional and professional career. Self-awareness: Recognize your own values, life direction and goals, recognize your own personality traits, recognize your strengths and weaknesses, and be aware of your own emotional changes and reasons.

Now many people know that what really determines how well you can do things, in addition to the basic limit of hard work, the ultimate limit that determines the height you can reach is cognition. Just as we didn't understand the ideas of Steve Jobs, Musk, and Jack Ma before, we can't achieve their current success.

Auspicious. In his book "Principles", Dalio refers to people like them as shavers, and in reality we will find that many people work harder than shaper, and those who work hard are basically deserved praise. But the reality is that their rewards are not proportional to their efforts, they are rewarded for their efforts, and above them is the huge market pie of these shapers.

It is now known that the shaper has consciously or unconsciously brought his advanced cognition into what he does, and some of this cognition has been realized, and some of it has been submerged in the tide of commercial society. The perception of monetization is the force of change, and the Internet business society will give this power greater weight to the benefits, and even the winner takes all. So, never ignore your own cognitive abilities, which can not only monetize but also make you a better version of yourself.

How to improve cognition, this is to understand the basis of human nature. You may be willing to travel, learn, and try new things, but you don't think of breaking through your own thinking patterns. The human brain can be seen as an imaginary world, except that it is more like a movie world controlled by people, and the script is up to you.

You can think of the world as an isolated and closed environment, where people stay only in the known world, or you can connect the unknown world as if you were discovering a new continent. So, when you're willing to connect with a new world of brains, you'll have the opportunity to improve your cognitive abilities.

You can imagine what his new self is like, how he thinks and acts, and how he sees his surroundings. You can think of yourself as anyone, and connecting with him is not to replace yourself completely, but to let him influence himself, and then you will see what he knows. This process is a bit like updating and iterating on scientific knowledge, and you will have this cognitive iteration ability yourself over time.

Read more books and watch more philosophical movies.

What is Cognition?

The next time you see my post, you'll pay attention to it, you'll read it carefully, and slowly you'll get an idea of my writing habits. One post after another, like bricks and cement, from small to large, from the bottom to the high, in your brain to build a wall about Shenghui. This wall, once you form it, will not disappear and will be stored in your brain forever.

You will also form a judgment and conclusion about me as a person, and this is your cognitive process. Cognition is a judgment formed by facts by a person's understanding of a thing from shallow to deep.

Suppose, me and you appear in the same QQ group again, and you see me, how do you feel at this time? You must feel very close, because the distance between the two of us has narrowed, and you want to get to know me very easily, and the mouse can solve it. You added me, and we chatted on the Internet and in the QQ group.

When you talk to me, what do you want to say, what do you want to focus on, do you need to think about it? Need a word trick? No, because you know me, you've seen my posts, and it's fodder for us to chat together.

These materials are really cut in your brain, and they are the basis of the language you use to communicate with me. If you think about it, is it such a process, this process is natural.

The Johan window theory divides each person's self into four parts, which are as follows:

1. The open self, that is, the transparent and true self, which others know and you know.

2. Blind self, others know, but you don't know yourself.

3. The secret self, others don't know, but you know yourself.

4. The unknown self, the self that others don't know, and you don't know either. It can be stimulated through some opportunities. By sharing one's secret self with others and reducing one's blind self through feedback from others, one will know more about oneself and be more objective.

Hello dear! Cognitive improvement is a long and long-lasting process that requires continuous learning and thinking. First of all, it is necessary to cultivate one's thinking skills, such as learning some thinking models, such as solving problems, such as breaking down a complex problem into several small problems, such as analyzing and interpreting articles, such as learning some skills, such as describing a complex concept in simple language.

Secondly, we should read more books, read more articles, think more, discuss more, participate in more activities, communicate more with others, summarize our own experience more, reflect more on our own thinking, explore more new knowledge, think more about new problems, and discover more new ideas. Finally, it is necessary to cultivate self-confidence, stick to your own ideas, have the courage to accept new challenges, and constantly improve your cognitive level.

The ways to improve your cognition are: read more books, meet more people, travel more, force yourself, and analyze your daily behavior.

1. Read more.

Every book can open up your blind spot. The more you read, the more you understand. The thinking of our predecessors, our ladder.

2. See more people.

Every once in a while, I have to meet different people. Everyone has their own way of seeing the world and thinking about problems.

3. Travel more.

Traveling is a good way to break the closed loop of your own cognition. The meaning of travel is not to look for similarities, but to gain differences. With an eye of insight and a reflective heart, bathed in great differences, the one who comes back may be a better version of himself.

There is a difference in the eyes, it is the vision; There is a difference in the heart, it is the mind. And only by going out can we have the opportunity to see these differences.

4. Force yourself.

Change, for most people, is a painful thing. But if you want to raise awareness, you have to make a change. Throw yourself into a more stressful environment. The environment affects people and profoundly changes a person.

5. Analyze your daily behavior.

Collecting more thoughts on daily behaviors in one's wheel shouting and making a clear analysis is also an effective way to improve one's self-awareness and thinking ability. Thinking about Lashan's own daily behavior, it is easy for you to think logically, and the logical process is very clear.