How to read books to remember, how to read books to remember?

Then you have to concentrate on reading the book, and you have to copy it.

First of all, reading books should not be "quantity", but "quality", that is, how many things you can remember after reading a book, you should first remember it, and then it can be further transformed into action.

Secondly, it is possible to train on how to remember it. He offers several effective methods:

Output method. When reading a book, try to underline and annotate in the book, and record your views and doubts about a certain sentence or a certain point of view; At the same time, you should set a goal for yourself, and after reading it, you need to write about your reading feelings or experiences; After reading a book, you should be able to discuss a certain point of interest with others; Post your own reading insights or write book reviews on social media.

**。Fragmented time reading calligraphy.

Do a good job of time management, use fragmented time for reading, 15 minutes is the best fragmented time, can be highly concentrated, and reading is very efficient; Set a reading goal within a time period, e.g. read a chapter in 15 minutes; The time before going to bed is used to read, which allows the memory to be held for a longer period of time.

Intracerebral matter reading calligraphy.

When you encounter a book that interests you, you should start reading it as soon as possible, and reading in a state of excitement will help you have a lasting memory; Limit your reading time to promote norepinephrine, so as to strengthen your memory; Setting a reading goal can promote the secretion of dopamine, which can help with memory.

Thirdly, regarding the method of choosing books, it is best to start with the "primer" and learn step by step; Read books recommended by trusted people, and many of my books are recommended by Mr. Gao Ziyang. Teacher Long Pigtail said that Mr. Gao can be said to be the most read teacher in China's small language world, and it is right to follow Mr. Gao to read.

Ultra-short-term investment - online information, newspapers, weekly magazines;

Short-term investment – skills book;

Medium-term investment – books on working methods, learning methods;

Long-term investing – books on ideas, philosophies, lifestyles.

Reading books on short- to medium-term investing will equip you with the skills to work well, but it may not allow you to grow personally in essence; Reading books on long-term investing may make you a person with depth, but it may not be effective in the short term.

The above ideas can only be regarded as understanding this book when they are truly applied to the practice of reading.

Stick to Day 253 Read "Tower of Tokyo" to page 115 20220212

The method of reading calligraphy is elaborated by the Japanese Birch Aster system.

From the perspective of a psychiatrist, he made his "unforgettable calligraphy" proven by brain science available to the public for the first time. The key words of this calligraphy are "output" and "fragmented time". That is, reading and writing every day, you can achieve unforgettable.

The most effective way to memorize is to "output the initial input knowledge 3-4 times over a period of 7-10 days." ”

There are two criteria for the brain to determine whether a message is important: "whether it can be used many times" and "whether it can move the heart". The hippocampus is responsible for short-term memory and the temporal lobe is responsible for long-term memory.

There are 4 output methods for memorizing reading: (1) take notes while reading, and use a pen to underline important content; (2) Explain the content of the book to others, and recommend the books you have read to others; (3) share the impressions, discoveries and quotes of reading with others; (4) Write book reviews and summaries, and use fragmented time to read. Intensive reading is not speed reading, and speed reading that cannot remember the content is meaningless.

Reading should reach the level of being able to "discuss", and "being able to discuss the content of the book" is the bottom line of the "quality" of reading.

Do you want to have an unforgettable read???

Birch Ze Ziwan's "Unforgettable Reading Calligraphy".

Tell us how to read a book, and how to make it memorable.

The core of this book is input and output, input is that we need a lot of reading, but we can't blindly pursue quantity or quality, we will come into contact with several categories of books in our lives, 1Professional Books, 2Reference Book 3

** 4.Philosophy is more common, when reading our brain will secrete some substances such as dopamine, adrenaline, endorphins, these substances can make us remember the content. How do you make it?

We can set a small goal, such as how much time I plan to spend reading the book, and then when I feel a sense of accomplishment when I finish it, my brain will produce dopamine, or we can read it as soon as I am interested in it.

1. How do we read? First of all:1To know what is the purpose of the book you want to read, and what do you need to learn? 2.How do you need to read it? 3.How much time does it take to read it.

2. How to effectively output? 1.Use a pen to record and draw sentences that you feel deeply2Recommend this book to others, and use the Internet to tell what it says3Write down your feelings4Write book reviews.

This is probably the essence of this book, I think the Japanese writers are delicate, and the articles are easy to understand, which has benefited me a lot!

I think everyone is thinking about how to write these words, because after reading the book, there is input to have the output of knowledge.

knowing is not enough,we must is not enough,we must do.This famous quote comes from Goethe (it is not enough to know, you have to learn to use, it is not enough to be determined, you have to act).

So pay for your actions!

I'm sorry, but I was forced too.

The whole lake turned red (it was blood), and a hand was stretched out from the lake, and the girl's feet were grabbed, and she was pulled into the lake, and then, 100 kilometers away from the forest, the girl's body and clothes were found, but her head was missing, and the people opened her backpack and were frightened, and the bag was her head, and her expression was very painful, and the people who found her had abandoned her body in the forest, and then left, and since then, no one has dared to go to that forest.

If you read this post, please reply to the post immediately, and click "Bodhisattva bless", and then post this in another bar **3 copies, if not, that hand will be stretched out when you take a bath, and you will end up with that girl! Be sure that everything is true.

1. Concentration. When remembering, only by concentrating, concentrating, and eliminating distracting thoughts and external interference, the cerebral cortex will leave deep memory traces and is not easy to forget. If you are sluggish and concentrate on two things, it will greatly reduce the efficiency of memory.

2. Strong interest. If you don't know anything about the material, it will be difficult to remember it even if you spend a lot of time.

3. Understand memory. Understanding is the foundation of memory. Only what you understand can be remembered and remembered for a long time. It's not easy to remember by rote memorization. For important learning content, if you can achieve a combination of comprehension and memorization, the memorization effect will be better.

4. Over-learning. That is, on the basis of memorizing the learning materials, memorize them several times to reach the level of memorization and memorization.

5. Review in time. The speed of forgetting is first fast and then slow. Struck while the iron was hot and reviewed and consolidated the knowledge that had just been learned was an effective means to strengthen the traces of memory and prevent forgetting.

6. Recall often. When studying, keep trying to recall, so that the mistakes in the memory can be corrected, the omissions can be made up, and the important and difficult points in the learning content can be remembered more firmly. In your spare time, you can often recall the objects you remember in the past, so as to avoid forgetting.

7. Audio-visual combination. It can use the function of language and the function of visual and auditory organs at the same time to strengthen memory and improve memory efficiency. This is much better than a single silent reading.

8. A variety of means. Categorical memory and chart memory are used flexibly to shorten the memory process according to the situation. Or take methods such as outlining, taking notes, and making cards to enhance your memory.

9. The best time. Generally speaking, 9-11 a.m., 3-4 p.m., and 7-10 p.m. are the best memory times. It is much better to use the above time to memorize the difficult points and study material.

10. Use your brain scientifically. On the basis of ensuring nutrition, active rest, physical exercise and other brain maintenance, the brain is used scientifically. Only by preventing excessive fatigue and maintaining a positive and optimistic mood can the work efficiency of the brain be greatly improved. This is the key to improving memory.

The core of the 10 methods introduced above to improve memory can be summarized as follows: cultivating interest, concentration, mastering rules and methods, and paying attention.

Fast reading and memorization are two different concepts. Speed reading is about the efficiency of reading, and not forgetting to talk about memory problems. Fast reading everyone can learn and master to a certain extent, but the average person can't do it, unless it's a small amount of content, such as a small string of numbers, clothes and pictures, but like an article, it's basically impossible to remember it, only to understand the memory and focus on memory.

The simplest and most common way to improve your reading speed is the "browsing, scanning" method. When reading a book, quickly scan the text content at twice or more speed. If you are worried about serialization, you can use your finger or pen to move smoothly under the text to guide your gaze to scan.

During the scanning process, if you see important content or content that you need, slow down and read it appropriately.

The most important way to improve reading speed is the "speed reading method (sight reading)". It is to expand the visual horizon, perception and other abilities through training, so as to be able to see seven or eight words, more than ten words, and even multiple lines at a glance. This method is a more orthodox method of speed reading.

Before I systematically learned the "Elite Speed Reading Memory Training", I used the scanning method, and found the places that I was interested in, the things that were important to me, and the places I couldn't understand in the process of scanning, and then slowed down a little bit. For the essence of the second reading, do another intensive reading. After learning and mastering the speed reading method of Elite Te, I basically read at a speed of two to three thousand words per minute (the reading speed of a normal person is usually between 200-400 words).

In order to enhance the harvest of reading, it is recommended to clarify the purpose or goal of reading before reading. Reading with a goal in mind helps us to quickly lock in content and improve the speed and gain of reading. In addition to the goal, we can also ask some questions according to the book catalog and our own needs during the pre-reading, and read the book with the questions to find the answers, which can also greatly improve our reading efficiency.

After reading a book, it is also recommended to close the book and recall the main contents, and organize some important content for you. If you have any thoughts and plans after reading it, write them down and make a plan to implement them.