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Anonymous users2024-02-11Cool water, of course! As a must-have medicine for home travel with complete efficacy, it is also quite good to cool off the heat, apply the cool water to the body, refreshing and cleansing, outdoor travel can not only "reduce the fire, but also repel mosquitoes and relieve itching, it is not too easy to use!"
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Anonymous users2024-02-10Drink plenty of water Drink plenty of water Drink plenty of water.
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Anonymous users2024-02-09I went out with a double trapeze refreshing water classic, and now I am going out with a refreshing water spray, traveling in summer, the heat is inevitable, with a refreshing water spray, just spray it on the **, it can quickly cool down.
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Anonymous users2024-02-081. Physical cooling: warm water bathing, ice pack cooling. Physical cooling is the use of physical methods to make the body's temperature crack air clearance drop rapidly, such as bathing, ice pack cooling, etc., which is also the most direct human body cooling method.
2. Biological cooling: indoor planting of large-leaf plants. Biological cooling is the use of animals or plants and the environment to reduce the temperature of the indoor environment and reduce the direct sunlight into the room.
3. Chemical cooling: sprinkle alcohol on the floor to cool down. The chemical cooling method is the use of chemical substances to act on the indoor environment, such as the ground, walls, etc., to reduce the indoor temperature through this method.
4. Medicine cooling: cool oil, Huoxiang Zhengqi water. In addition to physical, biological, and chemical methods, it is also important to cool down the medicine, which is not to take cooling drugs, but to use some daily medicines to help the body prevent heatstroke.
In fact, the temperature is high in summer, and many friends stay at home and turn on the air conditioner, so the electricity bill is more, so the above summer cooling method is very suitable for everyone.
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Anonymous users2024-02-07First, use alcohol, and use alcohol to wipe the neck, palms, soles, soles, armpits and groin and other large blood vessels of the body, which is conducive to a decrease in body temperature.
Second, cold compresses. We can apply ice packs to the forehead or armpits to cool down.
Third, drink more water, drinking water without stopping can take away the excess body temperature in our body, which is very good for cooling.
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Anonymous users2024-02-06In hot weather, to prevent heat stroke and cool down, here are some common equipment and suggestions:
1.Visor or hat: A visor or hat can help block out the sun, protect the head and face from direct sunlight, and reduce sun damage.
2.Sunglasses: Sunglasses protect your eyes from UV rays while also reducing eye fatigue.
3.Breathable clothing: Choose clothing that is breathable, such as cotton, which can help dissipate heat and reduce the accumulation of sweat.
4.Sunscreen: Using sunscreen can help protect you from UV rays while also reducing your risk of sunburn and cancer.
5.Drinking water bottle: Carry a bottle of drinking water with you to replenish water at any time and maintain your body's water balance.
6.Ice towel: Soaking a towel in ice water and then wring it out can help lower your body temperature and relieve the feeling of heat.
7.Parasols: Parasols can help the slag to block the sun and reduce the degree of exposure to the body.
In short, in hot weather, we need to pay attention to protection**, keep hydration, reduce body temperature, and choose suitable equipment and measures to help us better prevent heatstroke and cool down.
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Anonymous users2024-02-051. Ensure sufficient sleep, the days are long and the nights are short in summer, the breath is slow and the spine temperature is high, the human body has a strong metabolism, and the consumption is also large, and it is easy to feel tired. Getting enough sleep relaxes the brain and body systems, which is not only conducive to work and study, but also an effective measure to prevent heat stroke.
2. Avoid the most intense time of solar short-wave radiation, the most intense time of solar short-wave radiation is about 1 o'clock -15 o'clock, you should try to avoid the exudation of the outer code during this time, you must go out, you should apply some sunscreen skin care products on the **, and it is better to dress in light colors in summer.
Dietary. 1.Herbal tea Drinking tea in summer is the best choice to cool down, in addition to drinking more flower tea in summer, you can also drink more kinds of famous tea, such as Xinyang Maojian in Anhui, Tieguanyin in Fujian, and Pu'er in Yunnan also have unique health care effects. >>>More
When it comes to summer, there will be a lot of things in the refrigerator, and it is easy to smell, if you want to get rid of the odor of the refrigerator, it is best to put a little activated carbon in the refrigerator. Because activated carbon has the effect of adsorbing odors, it can not wash off the smell of some dishes in the refrigerator, so that there will be no odor when the refrigerator is opened again. <> >>>More
In the summer, yuzu peel is placed in the rice. The sun-dried grapefruit peel will prevent rice worms.
The child's fever is very anxious, and it is best to keep some fever-reducing patches and anti-fever medicines at home, and use them before the hospital has a high fever.
In winter, the weather is relatively cold, my house is a bungalow, and there is a forest behind it, so the wind is relatively strong, so in the winter, in order to keep the heating in the house from dissipating from the window, the window is sealed with plastic film and wooden boards, only in this way can we ensure that the heating in the house does not spread out from the gap in the window, and it can survive the winter well.