What are your life tips, and do you have any tips for children to catch a cold and fever?

The child's fever is very anxious, and it is best to keep some fever-reducing patches and anti-fever medicines at home, and use them before the hospital has a high fever.

In the spring, everything recovers, and bacteria and viruses also multiply quickly, especially when the seasons change, people are more likely to get sick. The child's cold and fever repeatedly indicate that the child's immunity is not good. It is actually relatively normal for children to have a cold and fever, but many of us parents are nervous because most of them only have one child nowadays.

In fact, children's cold and fever is a way for the body to fight bacteria and viruses, we look back and think about their growth process, you will also find that when you are a child, you are particularly prone to cold and fever, even if you grow up, it is not easy to have a high fever, at most more than 38 degrees. This is mainly to improve your child's immunity on the one hand, and to exercise your child's ability to fight against bacteria and viruses on the other hand. If our child has a cold and fever is not good by taking antibiotics, but by himself, it means that the child already has antibodies to this bacteria and virus in his body, and he will not be afraid of this bacteria and virus next time he encounters it.

If it is good with antibiotics, then the next time he encounters this virus, he still can't do it, and he still has to continue to catch a cold and fever. If the child's fever is not very high and the child's mental state is not bad, you can let him get better. Then give the child high-quality protein to improve the child's immunity, high-quality natural vitamin C also has the effect of increasing the child's immunity.

I recommend that you try not to use medicine to reduce fever, because this way is to reduce the child's immunity, but to find a way to eat some foods and nutrients that can quickly improve immunity, the child will recover quickly, and the immunity will become better and better, not repeatedly, this is our experience for many years.

Fever is a form of the body's immune response, which is a response of the body's immune system to fight bacteria and viruses. The body raises its body temperature in order to control the multiplication of bacteria and viruses, which requires a lot of energy from the body. If the fever does not exceed 39 degrees, it is a low-grade fever, do not use medicine to reduce the fever casually, only smile and have a body temperature rise above the degree to control the reproduction of bacteria and viruses, and it can get better quickly, even if the body temperature rises more than 39 degrees, if there is no serious illness, you can deal with it yourself.

Only when there is a serious illness do you go to the white coat.

If you have a fever, you can eat some foods or nutrients that can quickly improve immunity, and supplement some fruit and vegetable juices rich in vitamins and minerals, which are better than a single body that heals itself, and the recovery time is faster. You can eat the following foods to help improve your immunity.

1. Eat some high-protein foods that are easy to digest and absorb, such as kefir, fresh milk, eggs, etc. Protein is the main component of making antibodies, and only when the body has enough protein can the immunity be boosted quickly. For people who are very weak after a fever, it is necessary to eat the kind of meal replacement shake that contains more than 50 nutrients in order to quickly replenish energy and recover faster.

2. Eat some fruits rich in vitamin C, such as kiwifruit, fresh dates, hawthorn, cherries, strawberries, etc. Vitamin C can stimulate the immune system of the repentant body and improve the immune level. If the body's reaction is relatively large, we should find a way to do additional vitamin C nutritional supplements, 500-1000 mg each time, every two hours, we have been using it for more than ten years, and the effect is very good.

At the same time, you can also use vegetables and fruits to juice to drink to replenish water and minerals, you can use carrots, lettuce, lemons, cucumbers to juice and drink, every hour to squeeze a glass to drink.

3. Use some ginger, garlic, and shallots to boil water to drink, which also helps to improve immunity. Because these foods also contain a lot of plant factors that boost immunity. You can also use these ingredients and eggs to make egg drop soup to drink, which has the effect of increasing energy, dispelling cold and dissipating heat.

If you want to do better, you can directly supplement all the nutrients that can quickly improve immunity, and we often use protein powder, multi-nutrient tablets, vitamin C, and echinacea.

Fever Emergency Treatment:

First, wear less clothes and dissipate heat for your child. The traditional concept is that when a child has a fever, he must wrap the child tightly with clothes and quilts to "force" the sweat out, which is actually wrong. When a child has a fever, they will shiver, and parents will think that the child has chills, but in fact, it is due to the spasms caused by the rise in their body temperature.

Second, there are the following common methods to help children physically cool down:

1.Cold and wet compress on the head: soak the soft towel with 20 -30 cold water, squeeze it slightly so that it does not drip water, fold it and put it on the forehead, and change it every 3-5 minutes.

2.Head Ice Pillow: Put Xiaoice cubes and a small amount of water into the ice pack until it is half full, drain the air in the bag, press the bag mouth, and place it on the pillow without water leakage.

3.Warm water wipe or warm bath: Wipe your child's head, armpits, and limbs with a warm towel or take a warm bath to scrub more** to promote heat dissipation.

4.Alcohol scrub bath: suitable for high heat cooling. Prepare 200-300 ml of 20%-35% alcohol, scrub the limbs and back.

Third, drink plenty of water and don't take pills casually. Breathing increases during high fever, and sweating causes the body to lose a lot of water, so parents should give their children enough water when they have a fever to increase urine output, which can promote the elimination of toxins from the body.

Fourth, prepare some fever-reducing patches, fever-reducing suppositories, and pediatric fever-reducing medicines at home, which can be used, and cool down at home when it is not serious! If the temperature is over 38, you should go to the hospital immediately!

Here's how to get a cold and fever in children:

1. Physical cooling: first monitor the child's body temperature, if the body temperature does not exceed the child, the mental state is good, eating and sleeping are about the same as usual, there is no obvious chills, drowsiness, and there is no history of fever convulsions in the past, you can take physical cooling first, such as drinking more warm water, pasting antipyretic patches, etc. Antipyretic patches can be attached to the child's forehead and both sides of the neck, and at the same time, the child's body can be wiped with warm water, focusing on the forehead, both sides of the neck, armpits, thigh roots, popliteal fossa, elbow fossa and other major arteries, you can also use warm water to bathe the child, if the body temperature gradually drops to normal after physical cooling, continue to monitor;

2. Medication**: If the physical cooling effect is not good, the child's body temperature persists**, and if it is exceeded, oral antipyretic drugs need to be given**. The main antipyretic drugs that children can use are ibuprofen and acetaminophen antipyretics, and if accompanied by frequent vomiting or difficulty taking the medicine, ibuprofen suppositories or acetaminophen suppositories can be selected.

At the same time, it is also necessary to clarify the cause of fever, go to the hospital for laboratory blood tests, if it is a viral infection, it can be given antiviral**, if it is a bacterial infection, it is necessary to give antibiotics**.

Children's resistance is usually weak, so parents need to pay special attention to their children's physical state, and try not to take their children out to play during the sudden illness period, otherwise the child will be sick and will also have a cold. Usually breastfed children are more resistant, but depending on the child's specific situation, you need to pay extra attention to the way your child cares for your child, and you can't be negligent. Spring is usually the season when colds are frequent, so you need to pay extra attention to your child's warmth and be careful not to let your child blow the wind.

Pay special attention to the child's dressing, do not let the child wear too many clothes, otherwise it will affect the child's exercise state, and you can not wear too little for the child, otherwise the child will catch a cold. Children are usually more active and prone to sweating, so parents need to change their children's clothes in time when they are sweating. When it's hot, try not to dress your child too much, you need to judge according to your child's thoughts.

In the spring, it is best to wear autumn clothes and pants, and the quilt should not be too thin. <>

Parents should pay attention to their children's eating status, and do not give their children too much food, otherwise it is likely to overburden the child's gastrointestinal tract and cause indigestion. Parents need to let their children develop the habit of drinking water, drinking water can effectively promote body circulation, can increase children's resistance, is very beneficial. Many children will have the bad habit of picky eating, and parents need to be patient to guide them to make them realize that food is very valuable and cannot lack nutritional supplements.

There are usually some signs before your child catches a cold, and families need to watch carefully at all times and take appropriate measures to prevent their child from catching a cold. Family members can take the baby out to play more often, so that the baby can absorb more fresh air, can bask in some sunshine, which can reduce the chance of the baby getting sick to a certain extent. Some babies will be dishonest when sleeping, so they need to cover the quilt in time when the child kicks the quilt away, and must not catch a cold when sleeping, and can not blow the wind after sweating.

The main ways to prevent colds in children are as follows:

1. Be sure to wash your hands before and after meals to prevent diseases from entering the mouth.

2. Add or remove clothes at any time and keep warm.

3. Increase the time of outdoor activities, children who often participate in outdoor activities, the probability of suffering from colds is significantly reduced, outdoor activities allow children to increase the opportunity to exercise, get fresh air, and can also reduce the chance of getting sick.

4. Sleep with the window open. Sleeping with windows open can keep indoor air circulating and keep indoor air fresh. Sleeping with the window open, the child has to have a process of adaptation.

Fifth, frequent drying of bedding, there will be a lot of bacteria in the bedding, exposure to the sun, can kill the bacteria, but also to prevent colds.

6. Soak your feet in hot water, soak your feet in hot water every night, and rub your feet for 5 minutes to prevent colds.

7. Wash your face with cold water, which can increase your child's adaptability.

8. Drink more chicken soup and eat more tomatoes.

Insist on exercising, give children timely clothing to increase or decrease, first, pay attention to the weather conditions, second, pay attention to the child's physical condition, third, take the child to participate in more outdoor activities, fourth, pay attention to the child's mood, fifth, accompany the child to do parent-child activities.

You can boil water with ginger and sugar, boil it until it is golden color, and give it to your child to drink. Every time my child has a runny nose, I boil this, be careful not to use brown sugar, only white sugar. Allowing children to exercise more can also enhance their physical fitness.

Health Cold Home Remedies Health Check, is a cold also a good thing? Whether the folk remedies are good or not, I was shocked.

Home remedies or don't say it, how many home remedies are useful, don't harm the child, you still have to drink medicine for a cold, if it's serious, go to the hospital, the child's thing, sloppy, you can give the child a little crack first, if the cold is not serious, recommend this medicine.

No medicine or injection, children over three years old: six spoons of mineral crystals, six spoons of Jianyi tea, morning and evening with warm water below 20 degrees on an empty stomach.