What kind of life is a high quality of life?

A high quality of life is manifested in two aspects: material life and spiritual life. But a high quality of life is first and foremost based on a certain material foundation. Without a material foundation, material life is not guaranteed, and it is impossible to talk about high quality.

High-quality material life is not about delicacies from the mountains and seas, big fish and meat, but with balanced nutrition and a reasonable diet, so that your body can get sufficient nutrients and maintain a healthy body. A high-quality material life is accompanied by a high-quality spiritual life.

Whether a person's spiritual life is noble or not determines whether a person's life is healthy or not. Spiritual life is not a matter of singing and dancing every day, but a kind of personal spiritual pursuit and realm. Carry forward one's interests and hobbies, so that one's spirit is constantly cultivated, is the nobility of the spirit.

Reading, calligraphy, **, collection, etc., related to culture is the realm of spiritual life.

I believe that there are two levels of high quality of life, material and spiritual.

Spiritually enrich yourself, read and continue to learn, and challenge yourself to live once without regrets is the best.

A high-quality life is, first of all, to live comfortably, happily and comfortably. There is a trip to go, you can eat whatever you want, you have a group of very high-quality friends, and you are very talkative, everyone respects each other, and your spiritual life is also very rich.

In my films, a high quality of life is about living the life you want to live, doing what you want to do every day, and being with the people you love the most. Not only can these basic requirements be met, but the most important thing is that one's spiritual world can also be sublimated, which is the so-called high-quality life.

I think that a quality life is the abundance of the spiritual world, that is, the improvement of the spiritual level, not just the amount of money. For example, some people like art, and they always find time to practice calligraphy, or go out to sketch, and improve their spiritual level in art, which is a kind of high-quality life.

I understand that the quality of life is divided into two aspects, one is material, comfortable home environment, and the other is spiritual, I feel more pleasant in life, can deal with the relationship around me, but compared with the two, I think spiritual satisfaction is an important condition for high-quality life.

I think that a high-quality life should be in the life needs to have their own goals, and then in order to achieve their goals, every day in the struggle, so that they are very full of mental state, every day will not feel bored, and people live very purposeful, such a life in my heart is a high-quality life, a person if there is no dream and then rich, will also feel very boring,

I think that a high-quality life must have a sense of ritual every day, and a high-quality life is a kind of quality and spiritual life, so that we can live in the happiness we create, do not be disturbed by the interests around us, and constantly improve ourselves according to our own requirements.

A truly high-quality, high-quality life is to live without doing housework, and I think this statement makes a lot of sense.

Because now with the development of science and technology, more and more smart home products have emerged, which can replace a lot of our housework and make our lives more and more quality and tasteful.

1. Robot vacuum.

The sweeping robot is a must-have for many families, and she can save more time without the trouble of cleaning the room quietly. Because today's young people work very hard, go out early and return late every day, sometimes they have to work overtime, with a sweeping robot, when you go to work, you can use your mobile phone to control it to clean at what time, and when you go home, you can clean the ground for you, it's amazing.

2. Home dishwasher.

I remember that when my daughter got married a few years ago, she had to buy a home dishwasher, and I was very dissatisfied at that time, just how many dishes can be washed when two people eat, and I had to spend so much money to buy a family dishwasher, I think they are just lazy. Later, I felt that their choice was also right, because they were too tired from work, and young people were reluctant to wash dishes, and with a home dishwasher, they could do it instead of them, so through this matter, I also felt that young people should not interfere too much in their choice, and should respect them.

3. Air Qizheng wide purifier.

In recent years, the air quality has not been very good, so air purifiers have become a must-have for many families. My family bought an air purifier a few years ago. Turning it on for a period of time every day can make the indoor air be well purified.

This reduces the inhalation of our dust, which is very good for our health.

In short, these modern household products do enhance the taste and grade of our lives, which can free us from complicated housework and have more time to enjoy life.

I often hear a very ironic sentence: "I understand a lot of truths, but I still can't live this life."

And now some practitioners have given a new answer, you don't need to understand a lot of truth, you can live a good life - a minimalist life.

When many people hear about minimalist life, they think it is an extremely simple life, and then they think of the life scene of being poor and poor.

Nonono important things are messy and love is said three times!

Minimalist life is not to overdo it and let your life only be black and white, but to find and embrace the only color that you really like and approve in your colorful life.

It's not too much, it's beautiful and refined, it's a kind of comfort that suits you, the pleasure you like, and the satisfaction you recognize.

Make room for life and your heart, don't do useless things with your useful body, time is precious, life starts in a countdown way, and what you waste is life.

There can be some friends here who will put a question mark, so how can it not be a waste of time?

This is a question of method, let's first explain the concept clearly, and then make up a list of minimalist life to make up for it.

Human beings are simple, and they become more and more complex through the big dye vat of society.

Do you remember the sentiment you often hear?

Happiness is a simple thing when you are a child, and simplicity is a happy thing when you grow up."

That's right, simplicity = happiness here.

So can we really go back to the simple happiness we want?

The answer is yes, you can! And a lot of people did!

You have to believe that you can first before you can really be able to, chicken soup can be drunk occasionally, and if you drink too much, you will get tired of it.

So we pay attention to ways and means, so let's first have a general understanding of what benefits can minimalist life bring to ourselves?

1.Be physically and mentally healthy.

2.Self-discipline habits.

3.A sense of order.

4.Not afraid of fat ways to eat.

5.Scientific fitness.

6.No confusion.

7.Meaningful travel.

8.Match your outfit.

9.Three views of positive love emotions.

10.No workplace confusion.

11.Won't be afraid of being single.

12.Get out of the confusion of life and the depression of life.

and tell it to you in a way that shares a real story + lists it for you in the form of a list).

1.Have a high quality of physical fitness.

Without physical health, there is no way to live a high quality of life.

2.Have a high quality of spiritual development in life.

Love to read, be good at writing, communicate with others more, often share spiritual feelings with others, learn academic gains, and will definitely have spiritual growth.

3.Have a high quality of marriage and family life.

Loving husband and wife, harmonious family, well-behaved children, and filial piety are very important aspects of a high-quality life.

4.Have a career that you love and can give full play to.

Work is life, work and career are not smooth, the quality of life will be greatly reduced, and the career life that you like and are good at will be more exciting!

5.Have a high quality of material life.

Material poverty, even "life" and "living" are problems, how can we live a high-quality life.

6.There are high-grade cultural, sports, entertainment and leisure activities.

Without leisure and entertainment, without cultural, sports and artistic activities, life will be dull and boring, and life must lack quality and taste.

7.Have a high-level, good circle of friends and connections.

Interpersonal relationships are not good, the contact area is too narrow, and the level of contact with people is not high, so it is difficult to have a real high-quality life.

8.Have good living habits and a refined lifestyle.

Good living habits and ways are good ways to live and an important guarantee for a high quality of life.

9.There are public welfare activities and undertakings that contribute to society and seek the well-being of others.

If you have money and don't do public welfare, and you have the ability not to contribute to society, how can you call it a high-quality life with character and character.

10.A healthy, happy and happy life is the best test standard for a high quality of life.

In the eyes of many people, there will be many standards for high-quality life, but a healthy, happy and happy life should be the indisputable standard!

11.If you want to live a real high quality life, you have to make yourself a high-quality person.

High-quality life is created by high-quality people, is hard work to obtain, the quality of people is not high, even if there are good material conditions are also sad to produce high quality, the lack of struggle, high-quality life must be with us!

Here are a few home goodies that can instantly improve the quality of life:

1.Air purifiers: Air purifiers can help improve indoor air quality, reduce the damage caused by pollutants such as haze, odor, and dust to our respiratory system, and also regulate humidity to make the home environment more comfortable.

2.Ultrasonic aroma diffuser: The aroma diffuser can help us relieve stress, adjust mood, eliminate odors and other effects by adding aromatherapy oil, and at the same time, it can also appropriately increase the humidity of indoor air and relieve the feeling of dryness, so that we can better enjoy home life.

3.Comfortable mattress: A warm and comfortable mattress and pillow can help us relax better and get a better quality of sleep, which is great for the body and mind.

4.Intelligent lighting system: The intelligent lighting system can automatically adjust the brightness and color temperature of the light according to the changes of time and environment, so that we can get a more comfortable lighting experience in different scenes.

5.Vacuum thermos cup: A cup of thermos cup can provide us with a long-lasting thermal insulation effect, retain the temperature and taste of the drink, and let us enjoy the delicious taste and taste at any time.

The above household goodies can help us get a healthier, more comfortable and more convenient living experience, and are indispensable in the home environment.

Hold fast to faith, hope, love, and salvation.