How does night mode hurt my eyes when I use it every day?

Eye fatigue and damage to vision caused by using the eye at night every day is very large, regardless of whether the night mode is used or not, even if the night mode is used for the eye, cornea, and the high lens in the eye.

All of them bring great radiation and damage, causing myopia.

The reason is also a large proportion, so I personally think that if you play with your mobile phone at night, you may turn on the night mode and the damage to your eyes will be less than that of the day mode.

Even if you use night mode every day, the mobile phone screen is still very harmful to your eyes, which can easily lead to the decline of your eyesight, and night mode, in fact, is not useful, just find yourself a psychological comfort for a long time The eyes will not be able to see clearly.

I don't think it's good to use the night mode every day, it's just suitable for use at night, when the light is particularly strong during the day, you have the night mode, in fact, it's not the effect of praying to protect the eyes, but a burden and damage to the eyes, so I think it's the best to use it in what mode and in what situation.

Not to mention at night, it is harmful to the eyes to watch too much mobile phones during the day, which may exacerbate eye fatigue, dryness, itching and other feelings, and even make the eyes have symptoms such as stinging, tearing, photophobia, etc., and may also cause vision to weaken.

If you use night mode every day, it will actually cause great damage to your eyes, if you use night mode every day, your eyes will not adapt to the darkness of the mobile phone screen, and then contrast with the bright light during the day, which will cause great damage to your eyesight and can easily cause myopia, so try not to use night mode every day.

How does night mode hurt my eyes when I use it every day? If you turn on the night mode during the day, it will hurt your eyes more, because in the night mode, he just adjusted the contrast to make the brightness the same as the environment at the time, and it would be slightly better to adjust it like that at night, but the damage is still quite a lot, so don't play with the phone too much.

Day and night shifts are good for the eyes, and night mode can reduce the power consumption of the phone and extend the use time of the phone.

There are two main types of night mode, one is a simple and rough direct inverted color, and the other is a well-designed night mode, in addition to white on a black background, some will also optimize the display of **and** ready for use.

Screens produce blue light, and exposure to bright blue light at night may disrupt the body's circadian rhythm and make it difficult for people to sleep. The Night Oak Rolling Mode is to attenuate blue light, when the blue light is weakened, more red and green light overlap to appear yellow, so as to protect people's eyes. In addition to protecting your eyesight, night mode has another advantage, especially on mobile phones.

Nowadays, many smartphones are OLED screens, this kind of screen is different from traditional TVs or computer monitors, OLED screens do not need backlights, so when the display is black, only the pixels on the screen need to be turned off, there is no backlight layer like LCD, so that the amount of light received by our eyes is also reduced.

Here are some ways you can reduce the brightness of your phone between night code sources:

1.System adjustments: In your phone's settings, select the "Display" or "Screen brightness" option, then turn the brightness to the lowest.

2.Use grayscale mode: In some mobile phone systems, grayscale mode can be turned on, which can achieve a softer display effect. If grayscale mode is not available, you can also use dark mode to reduce glare by changing the white background on the screen to a black background.

3.Third-party apps: Some third-party apps, such as Twilight, Night Shift, etc., can adjust the color temperature and brightness of the screen to make the screen more comfortable.

4.External Filters: Filters that can be purchased to stick to your phone's screen will filter out a portion of the blue light, helping to reduce the brightness and glare of the screen.

5.Use eye protection tips: For example, when adjusting the brightness of the screen, you can adjust the brightness to a similar level to the surrounding environment. In addition, the text size and zoom function can also be increased to reduce the burden on eyesight.

6.Use manual adjustment instead of automatic adjustment; Avoid using your phone in the dark.

Can the "Night Mode" and "Night Mode" on your phone really block the damage of blue light?

The phone's night mode is when the background turns black and the font fades. So for some people who have bad eyes, their eyes have to constantly adapt to the screen until they can see clearly, which will make our eyes very tired, so the night mode of the mobile phone can not really protect the eyes.

The "night mode" of the mobile phone can indeed protect the eyes in a short time, but it will not play a protective role at all for a long time, if you look at the mobile phone all night at night, it will cause our eyes to be bloodshot and see things blurred. I think if we really want to protect our eyes, we should usually look less at electronic products and more at green plants.

Personally, I think that the night mode of the mobile phone can not really protect the eyes, but it only plays a role in reducing the brightness and relieving eye fatigue.

The "night mode" of the mobile phone can actually protect the eyes to a certain extent, it can reduce some blue light, but the use of the mobile phone for a long time will still cause great damage to the mobile phone, and the night mode cannot be saved.