Children are seriously picky eaters and overweight, what to do

The dishes are not delicious, don't blame the children for being picky eaters. Children know something, it's okay to eat well.

Baby picky eater, mainly due to the spleen and stomach function digestive weakness caused by physical symptoms, we can regulate the symptoms of picky eating through the following points: 1. Develop good eating habits, eat regularly, and properly control snacks. Second, the diet should be diversified, with a balanced diet of meat and vegetables, coarse grains and fine grains, and vegetables and fruits.

3. Limit cold drinks and sweets, because the spleen and stomach are weak, and the digestive function is further reduced after eating cold drinks and sweets, so it is necessary to control the intake of sweets and cold drinks. Fourth, pay attention to cooking methods, pay attention to the color, flavor and taste, avoid adding additives that are not good for the body, and can promote nutrient absorption by supplementing probiotics and other gastrointestinal flora to balance adjustment. Fifth, you can take appropriate drugs to strengthen the spleen and eliminate appetite, such as fat and sheng, children's spleen and digestion oral liquid, and mommy love, to comprehensively regulate the body.

When a baby is eating, it is largely affected by the emotions of adults. Mothers don't have to be too nervous and worry about the baby's lack of nutrition, as long as he grows and develops normally, energetic and happy, there is no need to worry too much, and there is no need to criticize the baby. Criticism will only make your baby more resistant and annoying to food.

Mothers need to strengthen their cooking skills and guidance to make the baby's table more rich and enjoyable!

Put more effort into the preparation of food.

1.Try to have as much variety as possible. Prepare a diet for your baby that includes foods that your baby likes or doesn't resist, and adds new foods or types that he doesn't like very much. This will keep him well fed and exposed to new foods.

2.Work on the form. Brightly coloured dishes and cute food will make your baby more appetizing.

3.Change the way you cook. If your baby doesn't like boiled eggs, try steamed eggs or fried eggs; If your baby doesn't like to cook soft vegetables, try chopping them up and stir-frying. In Western food, such as roasting, baking, and frying, mothers may wish to try it boldly.

4.Mix the ingredients. Use dumplings, meatballs, rice balls, wraps, chowders, etc., chop up the ingredients that the baby doesn't like to eat and mix them into other foods, so that he can eat them unconsciously. If you make the shape of the food cute, your baby will love it more.

This method is very suitable for most babies, especially sensitive babies may not accept it, and the mother should deal with it at her discretion.

Older children can be involved in the preparation of food.

When shopping for ingredients with your child, give him a range of choices, "The choy sum, broccoli and pumpkin here are all fresh, which one would you like for dinner?" ”

You can also ask your baby to help with food preparation, such as washing tomatoes and whisking eggs. You can also let your child choose healthy sauces to dip in when eating, such as cheese, homemade tomato sauce, puree, etc., so that your baby will find it interesting and eat more.

First of all, take the child to the hospital for a check-up, check what causes the child to be picky eater, follow the doctor's instructions**, usually achieve balanced nutrition, stick to it, and the baby will improve.

Baby picky eater is serious, many mothers are heartbroken because of the baby's diet, because the baby is too small, can eat very little, so, together, or more thoughtful, baby picky eater baby picky eater, then the food is broken, the vegetables, meat or something to crush together for him to eat, and then slowly adjust her diet, pay attention to observe, what does the baby like to eat? Then slowly add some other food to him.

First of all, you first look at the baby, whether he is a man who eats corn and other things. I don't believe you want to take a look, to see if he just eats this thing or something else at all, do you know? You can guide him slowly, slowly, he doesn't know him, you tell him that this is delicious, if you don't eat, your body will be lacking, what lack of virtue do you know?

After a long time, he will definitely understand because of him.

How old is this baby? Generally, those under the age of three are not left alone. If you are over three years old, you need to pay attention and think of various ways to correct your child's picky eating. Some mothers make dishes that the baby doesn't like into a variety of attractive looks to attract the baby to eat.

Oops! What should I do if it is serious at that time? You must give him food, you can't let him be picky eaters, no matter what, even if you let the teacher let him wait for it to be untasty and not nutritious, you must not let him be picky eaters.

1.Improve feeding methods: usually in the feeding need to follow the principle of a small number of meals, one time can not be too full, if the feeding is too full, it is easy to cause indigestion, resulting in the child's loss of appetite.

2.Appropriate supplementation of trace elements: The child's body is in the period of growth and development, if there is a lack of calcium, iron, zinc, selenium and other trace elements, it can cause picky eating. It is recommended to appropriately supplement zinc gluconate oral solution and calcium gluconate oral solution under the guidance of a physician to regulate and **.

3.Change the appearance of the food and the cooking method: Once the baby finds the food unpalatable, he will not try again, so you can chop the food that the child likes to eat, grind the juice or add other foods to cook it together, and then make the shape more pleasing to the child.

The same ingredient recipe can be changed to different cooking methods, diverse combinations, and dishes can also be adjusted in terms of color and taste.

4.Seek medical attention as soon as possible**: Children with certain diseases can also cause picky eating and picky eating, such as roundworms, poor desensitization delay, etc., which can manifest as abdominal pain, nausea, vomiting and other symptoms.

It can be treated with oral insecticides or oral digestive aids and probiotics under the guidance of a physician.

If the baby is picky and picky, he needs to be correctly conditioned and ** under the guidance of the doctor, and he can't use the medicine casually.

Picky eating is a headache for every parent, and picky eating will not only affect the healthy growth of children, but also bring more negative effects on children's lives. There are many ways to solve picky eating, such as: make food more varied, create a better eating habit for your child, try not to eat too many snacks, etc.

1. Make food more diverse. For many children, the main reason for picky eating comes from not being interested in food, so making food more diverse at this time can also solve the bad problem of picky eating. In daily life, we can make food more beautiful, we can learn some mold food online, use the same ingredients but can make more beautiful food, I believe that children will like it very much and can solve the bad problem of picky eating.

2. Try not to eat too many snacks. Judging from the current social situation, most parents are too spoiled children, in daily life, children want to eat snacks, parents will not hesitate to agree, in such an environment for a long time, of course, children will have picky eating habits. Although eating snacks will make children happier, they will affect children's gastrointestinal absorption ability, and they will feel very disgusted with daily food.

Therefore, we must prevent children from eating too many snacks, which can also help children with picky eating habits, so that children can grow up healthier and happier.

To sum up, children's picky eating is too serious and has a great impact on the healthy growth of childrenAs parents, we should also pay more attention to and adopt the right methods to help children correct bad habits, so as to help children solve difficulties and create a better environment for growth.

The child is a serious picky eater. First of all, you must develop a good eating habit for your child.

The three meals a day should be regular and quantitative, eat regularly, can not change the time and amount of meals at will, attract children from the color of the food, and arouse children's interest in food; You can add some fruit between meals or drink fresh milk before going to bed; It is necessary to guide children to eat independently, with nutritious meals and meat and vegetarian combinations.

In addition, you can also give your baby chiropractic massage to improve digestive function, promote appetite and improve immunity.

Usually supplement more children's kiwifruit complementary food nutritional supplements, according to the needs of children's bodies, containing a variety of nutrients, which helps to reduce the adverse effects of picky eating on children; It helps to improve weak physique, enhance resistance, and strawberry flavor is loved by children.

Tips: Pay attention to two points in the selection: 1 Look at the brand, choose the big brand, ***, the effect is good; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and the after-sales service is guaranteed.

Novice mom raising baby 700 questions.

What should I do if my child is a picky eater? Star Awareness Project

Children are the future of every family and the hope of parents. Every parent wants their children to grow up healthy, and picky eating is not conducive to the healthy growth of children.

Children are picky eaters, how to guide parents.

Try doing this. One: It can be fun to involve your child in making recipes. Two: Let the child into the kitchen and be a helper. Three: Don't add food that your child doesn't like to eat in three meals a day.

The child's picky eating is more serious, and the main consideration is that the spleen and stomach are not good, and the situation is caused by not developing good eating habits. At the same time, we should pay attention not to give children snacks often, and we must wait for children to eat when they are hungry, so as to improve their appetite.

Find the reason, it may be the child's physical reason, it may be that the parents themselves are picky eaters and affect the child, it may be that the parents are more accustomed to raising the child and causing the child to be unreasonable, etc., only find out the reason.

Only then can you prescribe the right medicine.

No way, make more of what he likes to eat and let him snack less, especially not some time before eating. As long as he was a little hungry, he ate.

If the digestive function is poor, there are too many snacks, toxins are produced, the child's stomach is swollen, the child always feels that the stomach is big, very full, or it may be that the taste bud cells on the tongue are not functional, and the child can not taste the taste when eating. In addition, you can also make the food they don't like into cute animal shapes for them to eat, and raise the child's interest in food.

Try doing this. One: It can be fun to involve your child in making recipes. Two: Let the child into the kitchen and be a helper. Three: Don't add food that your child doesn't like to eat in three meals a day.

What should I do if my child is a picky eater? Star Awareness Project

Novice mom raising baby 700 questions.

What to do if your child is a picky eater and doesn't like to eat.

Children are picky eaters, how to guide parents.

It is possible that there is a zinc deficiency, which can lead to picky eating, anorexia and anorexia in the baby. You can give your baby zinc supplements. You can change the pattern of what your baby doesn't eat, and you can also buy some rice noodles, meat floss, etc. with these ingredients added to it.

In this way, the baby will slowly get used to these tastes and will eat.

Hello, the child's poor appetite is related to the possible deficiency of trace elements, the failure to develop good eating habits, and the disharmony of the spleen and stomach in traditional Chinese medicine. Suggestions: 1. Children with zinc deficiency, calcium deficiency and other trace elements can have poor appetite, and at the same time, the restless sleep you said at night is also related.

It is recommended to do a trace element test and give appropriate supplements and corrections according to the situation. 2. Cultivate good eating habits for babies, which is easy to say, but it is actually difficult to do, cultivate from an early age, start with adding complementary food, you need to let the baby slowly get used to it, adapt to various tastes of food, you can change the pattern of food, do a good look and so on. 3. You can give the spleen and stomach Chinese patent medicine preparations to observe and see, of course, it is best to take a look at Chinese medicine if it is convenient.

Try doing this. One: It can be fun to involve your child in making recipes. Two: Let the child into the kitchen and be a helper. Three: Don't add food that your child doesn't like to eat in three meals a day.

What should I do if my child is a picky eater? Don't ask your child again, "What do you like to eat?" Mommy does it for you. You are giving him the right to choose, and you are also giving him the opportunity to be a picky eater. Don't reinforce his likes and dislikes of food.

Children are picky eaters, how to guide parents.

What should I do if my child is a picky eater? Star Awareness Project

The lazy kitchen class has begun.

1. If the child is less than 6 years old and does not usually supplement trace elements, he still needs to properly supplement some calcium gluconate and zinc gluconate, which is the "blue bottle" mentioned in the advertisement, but be careful not to supplement too much, supplement for a week a month, one bottle a day.

2. In addition, from the perspective of traditional Chinese medicine, it may also be the loss of appetite caused by the child's spleen and stomach deficiency, you can use Jian'er Digestion Oral Liquid for the child, or find a better Chinese medicine doctor in pediatrics to regulate the spleen and stomach, generally it does not take too long, take a week of traditional Chinese medicine, and you don't need to look at it again within a year.

3. In addition, children's fat and thin are also different from person to person, children will not grow together, but stop together; In addition, it is impossible for children to grow every period, for example, if you gain a pound every month, how heavy will it be to grow to 15 years old, hehe.

4. In general, there may be various reasons for feeling fat or not, and parents still have to relax; Picky eating habits are still not good, and it is best to adjust your child's diet as soon as possible.

5. Finally, I wish the baby a healthy growth!!