Can adults take Calcium Carbonate D3 Tablets?

Middle-aged and elderly people are in need of calcium supplementation, the Chinese Nutrition Society recommends that the daily calcium intake of people over 50 years old is 1000 mg, only through daily food supplements, it is far from enough for these calcium amounts, the elderly are particularly in need of calcium supplementation, calcium is very important to the body. It is recommended to supplement calcium with calcium, and it is best to use a well-known brand for calcium supplementation, and the quality and safety of calcium tablets are relatively high. Calcium is good, it is Wyeth's professional calcium supplement products, and contains vitamin D, can promote the body's absorption of calcium, and is a source of calcium carbonate, high safety, suitable for all kinds of people, the landlord can rest assured to your mother to take. Oh.

Nowadays, young people are also lacking in calcium, and it is even more unimaginable when they are old. According to the recommendation of the Chinese Nutrition Society, adults over the age of 18 generally need to consume 800 mg of calcium per day, and the usual daily dietary supplement can only make up to 389 mg of calcium, which is far from enough, and it is necessary to supplement calcium supplements. Calcium selection is still to choose a professional, calcium Erqi Tianjia is good, each 2 tablets contain a high concentration of calcium 547 mg, which can help make up for the amount of calcium required in addition to meals a day; At the same time, it especially contains vitamin D3, magnesium, zinc, copper and other osteo-strengthening nutrients, which can help the overall health of bones!

The cost performance is also high, Calqi is a big brand owned by Wyeth, and it is more comfortable to take.

Can my child take calcium carbonate? What are the pros and cons of long-term use? Blind calcium supplementation, especially through medicinal supplementation, will cause harm to the body, in fact, the calcium we ingest orally may not be absorbed, the key is to improve the body's ability to absorb calcium.

How to supplement calcium, there should be a professional doctor to issue a scientific plan, but the best way is to adjust the body, so that the body can improve the absorption of calcium, medicine is like blood transfusion, and spontaneous absorption is like hematopoiesis, the effect is better than medicine.

Children's demand for calcium is large, but children's ability to absorb calcium is also relatively strong, through moderate exercise, more exposure to the sun, adjust the diet structure, in fact, it is very easy to improve the absorption of calcium, some parents think that children grow slowly, because of the lack of calcium, in fact, it is a misunderstanding, each child is different, rapid growth in different time periods, mainly depends on the secretion of growth hormone, not calcium intake, too much intake if not absorbed, but also through the body to excrete the body, some will lead to firmness, so calcium supplementation should be careful, the best way is to adjust the diet structure, through more outdoor exercise, the formation of vitamin D in the bodyto promote calcium absorption.

In fact, not only children, our human body has a certain demand for calcium every day, and the overall intake of food is enough, but because the body's ability to absorb calcium is weakening, it will lead to calcium deficiency, or due to excessive sweating of labor, resulting in a large loss of calcium, only calcium supplementation is needed, the normal situation is best to adjust the body's ability to absorb calcium, food diversity, more outdoor sports, and sunshine bathing, not only can keep the mood happy, but also promote the synthesis of vitamin D, and further promote the absorption of calcium.

For children, there must be enough exercise to promote the body's absorption of calcium.

If you have a lack of calcium in the physical examination, you can take it, but you can't take it for a long time, you should take it irregularly when you are deficient in calcium, and then eat it with vitamin D to promote calcium absorption.

If the child is not deficient in calcium, do not eat it for a long time, and can eat it intermittently. If your child has symptoms of calcium deficiency, or if there is a basis for calcium deficiency examination, you can eat for a longer period of time, and if you are fine, do not eat casually.

That is, before you supplement calcium, you must find out whether you are deficient in calcium, if you are not deficient in calcium, there is no need to eat. Because more calcium intake is not always better. You can take Randy Calcium Carbonate D3 tablets.

It is well absorbed and more suitable for the Chinese physique. The orange flavor is easier to accept after chewing, and the absorption effect will be better after chewing. I've eaten it myself, so I'll tell you ha.

OK. Pros: It can replenish enough calcium to the body to reduce the risk of bone weakness.

Disadvantages: Calcium carbonate is very cost-effective, but it requires enough stomach acid to be digested and absorbed, and if there is not enough stomach acid, it will lead to flatulence and constipation.

If you have a low blood calcium concentration, you can take Lundy Calcium Carbonate D3 Tablets II. This calcium tablet has a ** ratio (500mg calcium + 200IU vitamin D3), which is suitable for the Chinese physique, and is generally about 3 months for a course of treatment.

Can a 60-year-old woman take it for a long time?

Calcium carbonate D3 tablets are mainly used as calcium supplements for children, pregnant and lactating women, menopausal women, the elderly, etc., and help prevent and treat osteoporosis. Taking calcium carbonate D3 tablets may have adverse reactions, which may cause belching and constipation, and excessive consumption can cause hypercalcemia, manifested as hypercalcemia, alkalosis and renal insufficiency, etc., mainly caused by taking milk and calcium carbonate or calcium carbonate alone.

Calcium carbonate D3 tablets (Calci) prevent and ** calcium deficiency in diseases caused by calcium and vitamin D deficiency, such as osteoporosis, fractures, rickets, pregnancy and lactating women. Overdose can cause hypercalcemia and, occasionally, lactomonoalkaline syndrome, manifested by hypercalcemia, alkalosis, and renal insufficiency (caused by the use of milk and calcium carbonate or calcium carbonate alone). In case of overdose or serious adverse reactions, seek medical attention immediately.

It can be deduced from this that Calcium Calcium Carbonate D3 tablets cannot be taken for a long time.

Oral administration with warm water is sufficient.

It contains calcium carbonate and vitamin D3, as well as mannitol and other substances, which are white or off-white flakes, which are prescription drugs, so it is recommended that you take them under the guidance of a doctor, and the method of taking them is to eat once or twice a day, and you only need to eat one tablet each time.

Calcium Calcium Carbonate D3 Tablets are suitable for people: suitable for people of any age who need calcium supplementation, and it also plays a good role in helping to prevent osteoporosis, especially suitable for children, the elderly, menopausal women, lactating women, pregnant women, etc.