I m very good at hair loss, and my hair will fall out in the fall, and I ll comb a lot of it

There is a lot of hair loss in autumn, it is a normal seasonal hair loss, and it will generally grow naturally in spring, pay more attention to the care of daily life, 1Wash your hair regularly.

Because the hair is particularly dry and lacks moisture, we should wash our hair properly to avoid the loss of nutrients in the hair.

2.Try to avoid direct exposure to high-intensity light.

When going out, we should always have a sunscreen umbrella in the face of the scorching sun to avoid direct sunlight, but moderate exposure to the sun is also good for the body.

3.Carry the spray with you at all times.

The use of the spray can keep the hair moisturized at all times, replenish moisture to the hair, and also give your hair a fresh fragrance.

4.Comb your hair often.

Combing your hair can keep your hair smooth, allowing you to have a smooth and tactile hair, and it can also unblock the blood veins and have a clear mind.

5.Do regular care.

Regular care for your hair can help you nourish your hair and keep it looking smooth.

6.Shampoo with warm water.

Water at a comfortable temperature can keep your hair moist, and a little vinegar is even better, which is both comfortable and nutritious.

7.Use the right shampoo.

It's also important to have a shampoo that's right for you, so be careful.

8.Try to let your hair dry naturally.

Nowadays, more and more people use hair dryers to value their time, but letting their hair dry naturally is good for their hair.

1. The general explanation is that after the hot summer, the human body sweat evaporates too much, the body does not have enough water, the oil secretion decreases, and the autumn is dry, and the hair follicles cannot get the same amount of nutrient water as in spring and summer. There is also a saying that autumn harvest and winter storage, autumn is the prelude to the human body's convergence season, the human body in order to store the energy of winter, hormones are in a stable period, at this time the hormone level and sperm blood are at a low ebb, resulting in insufficient nutritional supply of hair follicles, resulting in hair loss.

2. In addition to the seasons affecting the growth and loss of hair, there are other factors that can also affect the growth of hair

a. Location: The top of the head is the fastest, growing every day, and the monthly average is about .

b. Age: Hair growth is most vigorous at the age of 15 to 30, and gradually slows down after the age of 30. The cephalic occurrence in old age is shortened for a long time, and the telogen phase is prolonged.

c. Season: Spring and summer grow faster than autumn and winter, and the month grows the fastest.

d. Day and night: The growth during the day is faster than that at night, so daytime hair care is the first choice.

e. Balanced nutrition: If the human body is healthy and the nutrition is sufficient, the hair will generally be black and shiny; On the contrary, it will change from dark to shallow, lose its luster, become sparse, dry, and easily break.

Workaround: Section.

1. Wash your hair properly.

Some people will find that they will lose a lot of hair when washing their hair, and these hairs will fall out even if they are not shampooed in Chinese medicine, because these are the hair in the catagen or telogen phase, and really healthy hair cannot be washed off when shampooing, but you should also be careful not to use too much force when washing your hair, which will also make healthy hair fall out, depending on the depth of the hair follicles. Therefore, it is recommended that everyone do not use too much force when shampooing their hair.

Clause. 2. Food.

People with a lot of hair loss can choose some foods to prevent hair loss, such as nuts and grains. 12 jujubes and 2 walnuts per day. It has a good effect on preventing hair loss.

Clause. 3. Massage.

Massage the scalp from front to back, don't use too much force, two or three times a day, 5 minutes each time, you can dredge the head meridians, regulate qi and blood, and help with dry hair and falling out.

Preventing hair loss can start with diet, foods rich in iron, lean meat, egg protein, spinach, cabbage, celery, fruits, etc. are the best foods to prevent hair loss. In addition, massaging the scalp can also prevent hair loss, every day before going to bed and after getting up the next day, insert the ten fingers of both hands into the hair, and rub the scalp from the forehead through the top of the head to the back of the head for 2 to 4 minutes each time.

It is normal for some hair loss due to weather changes. It's good to adjust the pace and way of life. If it still falls off, try wiping your scalp with ginger juice.

It's normal, you have to use a comb to comb your hair often, and you usually wash your hair every 2 days

It's normal, we humans are the same, I don't know about you Wang Xingren.

Abnormal. Autumn is golden, convergent. corresponds to the lungs; The lungs pass through the main fur, the main balance. Hair loss in autumn mostly indicates "weakness" of the lungs, etc., and there is an imbalance between yin and yang. You can find an old Chinese medicine practitioner to prescribe medicine for conditioning.

It is true that some people lose their hair with some seasonal characteristics, some people lose more hair in autumn, and some people lose more hair in summer. It is mainly related to people's living habits.

For example, people in summer are prone to excessive fructose intake (ice cream, sweet drinks), and excessive sugar is considered a component that is not good for hair growth, so this habit can cause fluctuations in hair growth in summer; For example, in autumn and winter, eating foods such as hot pot and spicy foods is more frequent, and the body's endocrine impact is more obvious than in other seasons, which will also lead to hair loss. Exercise habits, rest habits, and even psychological factors in different seasons can affect hair growth.

Of course, the season itself is also a reason that cannot be ignored. When the weather is dry in autumn, static electricity in the hair will start to increase (especially in winter), so hair is prone to dryness and breakage in autumn. In addition, the body's metabolism and hormone levels will also change in different seasons, which will also bring small changes in the hair growth cycle.

All in all, seasonal hair loss is more or less obvious in everyone, but some people are noticeable and some people are not. However, it is important to know that seasonal hair loss is only a fluctuation within a reasonable range, and if there is a long period of hair loss and a large amount of hair loss, it cannot be attributed to the seasonal causes, but other problems.

Hello, your situation may be due to the change of seasons, if you are worried, you can do a 5g genetic test to see what causes hair loss.

There are many reasons that affect hair quality and growth: 1. Poor rest and irregular life; 2. Unscientific hair care, such as frequent washing and dyeing, curling perm, etc.; 3. Physical reasons, kidney disease, psychological stress, severe insomnia, malnutrition. 4. Genetic factors.

5. Environmental pollution, etc. 6. Seasonal changes (the weather in autumn is relatively dry, the human body is also dry, the metabolism slows down, and the loss of hair nutrients is particularly fast, which is easy to cause hair roots and pores to fall off). A few suggestions for you: 1. You can eat more black food to nourish the kidneys (Chinese medicine believes:

Kidney main hair): black sesame seeds, black dates, black beans, black rice, black fungus, walnuts, kelp, various mushrooms, etc. 2. There is also a regular life, pay attention to ensure good sleep.

3. If you want to make your hair soft, you should wash your hair with vinegared water after each hair wash. However, do not wash your hair every day (once every three days), and do not wash it with too hot water, which will make the scalp itchy and flakes. It is normal for people to lose about 100 hairs a day, but if hair loss is severe, it is a disease, so it is safer to go to the doctor.

Remember to adopt it.

People lose some hair every day, which is a normal metabolic phenomenon, and it is normal to lose dozens of hairs per day on average.

In addition, in the early spring and late autumn seasons, it is not easy to maintain a balance in physiological conditions, and sometimes you don't have to worry about losing 100 hairs a day.

But if it weren't for these conditions, hair loss would be much greater and should be taken seriously.

What's going on? Hair has its own lifespan, grow to a certain length, life end, it itself may actually be male baldness, want to know if your hair is falling out too much, there is a very simple.

Most women lose their hair in the fall, and so do I.

Don't worry