What to do with old hair loss?

You should pay attention to these.

1.Get enough sleep. It can promote the normal metabolism of hair and hair, and the metabolic period is mainly at night, especially between 10 pm and 2 am, this period of sufficient sleep can make the normal metabolism of hair.

On the contrary, hair loss occurs when the metabolism and nutrients of the hair are out of balance. Suggestion: Try to sleep no less than 6 hours a day, rest for 30-60 minutes at noon, and develop a good habit of regular sleep.

2.Avoid excessive damage. Hair dyeing, perming and blowing can cause some damage to the hair.

The heat of the hair dryer blows at a temperature of 100 degrees Celsius, which will damage the hair tissue and damage the scalp; Hair dye and perm also have a greater impact on the hair, and the more frequent times will make the hair lose its luster and elasticity, and even turn yellow and dry; Ultraviolet rays from sunlight can cause damage to the hair, making it dry and yellow. Recommendation: Interval between hair dyeing and perming should be at least 3-6 months.

In general, try not to use a hair dryer to dry your hair in your daily life.

3.Pay attention to your diet. Eat foods rich in protein and trace elements. At the same time, eat more vegetables and fruits, and eat less greasy and sugary foods.

Chop the old ginger to extract the juice, pour it off after washing your hair, massage it for 2-3 minutes, rinse it with water, and stick to it for a long time to see the effect.

If the hair loss is severe, you can use the hair growth tincture minoxidil topically**, and secondly, you can also take some Chinese patent medicines for hair growth orally, such as Liuwei Dihuang pills, vitality hormone oral liquid, etc.

1: Keep your hair clean and healthy, and don't wash your hair too often.

2. Do not use inferior shampoo, which is easy to make the hair dry and scalp necrosis.

3. Eliminate the feeling of mental depression and have a good mental state, as mental factors will directly affect the growth of hair and physical health.

4. Avoid using a hair dryer, the hot air will damage the hair tissue and damage the scalp. Also try to avoid perming your hair.

5. Eat more vegetables, fruits and protein foods, balanced nutrition, and not picky eaters.

6. Wear less hats and pay attention to hair ventilation.

If the economic conditions permit, you can use some well-known products for hair loss, such as Jihetang and Pesti, the effect will be better, especially Jihetang is very professional in dealing with hair loss and hair loss.

My dad used Anfaqi to get better, and now the hair grows in the bald area.

What kind of skin type does the landlord have, and is the scalp usually oily?

If the hair loss is not heavy, you can use Yinzheng jujube hair growth tincture minoxidil topically**, and secondly, you can also take some Chinese patent medicines for hair growth, such as Liuwei Dihuang pills, vitality hormone oral liquid, etc.

Eat something good and wash your hair less and use a good shampoo.