24 year old crazy hair loss, what should I do, what should I do if I lose my hair like crazy

I also despise copying everywhere!!

From your narrative, there are two points that can cause hair loss.

1. Usually sleep very late, because the natural law of the human body is to start at 10 o'clock in the evening, you must start to enter the state of cultivation, even if you have less sleep time, as long as you can fall asleep at 10 o'clock at night, you can maintain it well. So it's useless to sleep late and try to make up for it by sleeping more.

2. Frequent quarrels, high pressure in the heart, emotions will definitely affect the body, it should be said that the spirit determines the yin and yang qi and blood of the body.

The reason is said, you can do it yourself.

Eat more black sesame seeds, and if they are cooked, they can be bought in the supermarket.

There are several reasons why my hair falls out badly:

Hair loss is generally divided into two conditions, one is the normal metabolism of new hair, the hair enters the catagen phase and the telogen phase from the anagen phase, because new hair grows in the hair follicle, causing the old hair to be pushed out, which is the normal alternation of new and old hair. Generally speaking, less than 100 hairs per day are considered normal hair loss, so there is no need to worry.

The other is hair loss under abnormal conditions. In this case, the hair falls out more violently. The cause of hair loss is damage to the hair follicles that grow hair, causing the hair to fall out prematurely during the anagen phase.

And the amount of hair loss is much greater than the number of new hair growths. Over time, the scalp will gradually become exposed. This type of hair loss is called pathological alopecia.

There are many reasons for hair follicle atrophy and hair loss, and there are several main causes of hair loss:

1. Excessive androgen secretion leads to the formation of many DHTs that destroy the health of hair follicles. Most male hair loss is attributed to this condition. If hair loss is caused by androgens, it can be more severe if it is not done as soon as possible**. In the end, it is possible to become bald directly.

2. Nutritional imbalance leads to hair follicles can not absorb nutrients, and unreasonable diet, such as dieting may lead to nutrient imbalance in the body, because hair growth needs protein, vitamins and a variety of trace elements.

3. Mental stress will generally cause poor blood circulation in the scalp, and under the condition of high mental stress, the blood vessels of the human body will contract, the blood circulation of the scalp will become worse, and the hair follicles will not be able to obtain nutrients from the blood, resulting in hair loss.

4. For other reasons, drugs and chemotherapy used in the course of the disease will damage hair follicle cells, and air pollution will cause hair follicle blockage, which may also lead to severe hair loss.

What should I do if I lose my hair like crazy, this should be a lack of vitamins, you should go to the hospital to check what is missing, and you can supplement it.

If you've been losing a lot of hair lately, check to see if it's your current body. Caused by excessive tension. Or the pace caused by the stress of studying. Relax on your own.

First of all, we should pay attention to the way of washing and care, first of all, we must use regular shampoo products, if the hair is particularly greasy and often loses hair, we should pay attention to the relative diligence of washing, and use some oil-controlling shampoo products.

The second is to pay attention to avoid excessive washing, perming, dyeing and blowing, excessive perming and dyeing will damage the hair and easily cause an increase in hair loss.

Third, pay attention to the environment, such as excessive sun exposure, will also damage the keratin in the hair, resulting in hair damage and easy to fall out.

There are many reasons for hair loss, and everyone's situation is different, but it can be roughly divided into two types, let's see what kind of hair loss you belong to, and then solve your problems in a targeted manner.

First of all, check whether it is due to internal causes of hair loss, blood deficiency and kidney deficiency in the body, Chinese medicine believes that hair loss is the cause of blood deficiency loss, such as, if anemia and kidney deficiency then the hair will naturally fall out, and the hair quality is extremely poor. There is also the loss of collagen, which is also inevitable with age. Finally, there are genetic causes, such as seborrheic alopecia, which is a hereditary form of hair loss, which is due to the congenital defect of some hair follicles in the body.

If the hair loss is not caused by internal reasons, then it may be an external cause, if you use hair dye for a long time, or often use hair dryers and heaters to perm your hair, these will damage your hair. The second is improper diet, such as eating too much greasy food to make fat metabolism disorders, or malnutrition may affect the blood of hair follicles, hinder the normal growth of hair and lead to hair loss;

Also pay attention to hair loss caused by bacterial and viral infections, due to lack of attention to head hygiene, causing bacterial infection, hair and blood deficiency resulting in hair loss; Finally, there is hair loss caused by mental problems, such as nervousness, fear, obsessive-compulsive disorder, etc., which makes endocrine disorders, abnormal metabolism in the body, affects normal blood circulation, and leads to insufficient nutritional supply of hair and hair loss.

Finally, it is recommended that you should go to a professional hospital for examination, cooperate with the doctor, and carry out **** in a targeted manner.

Crazy hair loss needs to find the cause of crazy hair loss and prescribe the right medicine to solve it. Generally, the reasons for crazy hair loss are: 1. Long-term use of hair dye or use of hair dryer and electric heater perm to damage hair.

2. Improper diet, eating too much greasy food, causing fat metabolism disorders or malnutrition. 3. Virus and bacterial infection, insufficient hair and blood, resulting in hair loss. 4. Nervousness, fear, obsessive-compulsive disorder, etc., can cause endocrine disorders.

The metabolism in the body is not normal, which affects the blood circulation of the hair, resulting in insufficient nutrient supply to the hair, resulting in hair loss. See if the above factors are the cause of your hair loss, if so, prescribe the right medicine and improve it in time, the most important thing is good health.

1.Supplement iron and protein, because hair needs iron, protein and other nutrients to nourish, so if you lose your hair, you can eat more fungus, red dates, peanuts, spinach, eggs, fish, shrimp and other foods rich in iron and protein, so that long-term consumption can play a role in stopping hair loss;

2.Alkaline fruits and vegetables, due to excessive fatigue or frequent eating of fatty foods, will cause the body to produce acidic toxins, so hair loss can be improved by eating grapes, kelp, oranges, persimmons and other strong alkaline foods.

Go to the hospital to check whether it is hair loss caused by the normal metabolism of the human body, or hair loss caused by other reasons in the body, if it is caused by other reasons in the body, it is necessary to treat the symptoms**, you should also pay attention to rest and diet regularly, do not worry about excessive worry, and maintain a good attitude and living habits.

There are many factors that can cause hair loss, such as staying up late, such as lack of nutrients, and many factors can cause you to lose your hair.

**There are many ways to lose hair, various means and methods, and various secret recipes, which dazzle people with hair loss and don't know how to choose.

For different types of hair loss, you need to find the cause of hair loss in order to have an effect. For example, some people say that ginger can grow hair, and some people say that ginger can't grow hair, but it will cause hair loss, and it is precisely because different people have different reasons for hair loss that the results will be different.

If hair loss is caused by stress, malnutrition, these are temporary hair loss, some of these conditions disappear, hair will regrow, if hair loss is caused by temporary changes in hormones, such as postpartum, thyroid disease, etc., by regulating hormone levels **Thyroid disease, it will also achieve the effect of hair growth.

For hair loss caused by medications, such as the use of anti-cancer drugs, once the medication is stopped, the hair will grow back within 2-3 months.

1. Choose a nourishing and repairing shampoo and hair care product, wash your hair gently, and massage your scalp with your fingers instead of your nails, otherwise it will hurt your scalp.

2 Usually pay attention to diet and nutrition, foods rich in calcium and vitamins are conducive to the maintenance of hair. a. Eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish, yeast, etc.

b. Eat more vegetables and fruits: It contains many trace elements necessary for hair quality. c. Eat more vitamin B6 and vitamin E

Vitamins have a role in preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

3 Do not use a hair dryer frequently, so that the sebum on the head can be evenly distributed on the whole hair, which is conducive to the protection of the hair and maintains its shine. 4. How to comb your hair: The comb should be wide-toothed. Avoid static electricity generated by using plastic combs.

This happens a lot, so you want to pay attention to it

1. Eat some black foods appropriately, such as black sesame seeds.

2. Don't scratch your hair often, because it will damage the hair follicles and make the hair fall faster.

3. You can massage the scalp every day to increase blood circulation in the scalp.

4. Pay attention to your daily routine, go to bed early and get up early, don't stay up late and get angry, especially for people with hair loss, sleep must be guaranteed.

In addition to paying attention to the above, you'd better take some inward tuning methods.

Hair loss is very serious, it may be suffering from hair loss, it is recommended that you go to the **hospital for examination** as soon as possible**.

Nowadays, the pace of life is fast, and many young people have the habit of staying up late to work, study or entertainment, which are potential factors that affect early hair loss, so you need to start from your usual living habits and change to improve the problem of large amounts of hair loss

1. Eat less or no junk food, and the diet should be nutritious and comprehensive, so as to provide sufficient nutrients for hair growth;

Second, don't stay up late, go to sleep on time, if you don't get a good sleep for a long time, your body will have problems, and the corresponding hair will fall out a lot;

3. Shampoo can be done once every two to three days, not too often, try not to perm the hair, and apply it to the root of the hair with the silk wood essence to prevent the hair from falling out and let the new hair grow out.

Eat some black foods appropriately, such as black sesame seeds, etc.; The scalp can be massaged daily to increase blood circulation to the scalp. I have also been troubled by the problem of old hair loss for a long time, because since last year, my work pressure has become more and more intense, and I am often so busy that I have almost no time to sleep, and I began to lose hair during this time when I was busy, and I often lost it everywhere, but because I was too busy, I didn't pay too much attention to it, but then it became more and more serious, and the hair was easily pulled out, and the hair roots became very thin, and the scalp was itchy and the skin was red. Later, it was still a good diet, you can take a look at the method mentioned in Shan Muhong's hair loss and hair maintenance, you can refer to it.

Eat more cereals and dried fruits, such as walnuts, macadamia nuts, wheat, and sesame seeds.

I'm also losing a lot of hair at a young age, what should I do, is there a good way?

+++ What should I do if I stay up late lately and have serious hair loss?

Adequate sleep can promote the normal metabolism of ** and subsidiary hair, and the metabolic period is mainly at night, especially between 10 pm and 2 am, this period of sufficient sleep can make the normal metabolism of hair. On the contrary, hair loss occurs when the metabolism and nutrients of the hair are out of balance. By the way, go and see the road'Otherwise, my hair wouldn't have improved much now+++

Hongdu is a returnee, lying in Ziyang Village. Xuan Mian has no worries, Qingchuan shines on my door. The sunset on the empty forest net, the cold birds go to the deserted garden.

When the silhouette falls, he is proud, and he is not able to speak. There is a lone crane in front of the court, and it wants to peck and flutter often. Write a book for me, hang his face and the original.

The second monarch is immortal, so he comforts his soul.

Feng Yi chased Sanqiao and walked with Hou Pandao. Turning back to Li Lang, calling Er Zhujiu.

The sound of raindrops and cracked bamboos. And stop with the tooth plate for a while. The etymology is all inclined. Bai Yu waved away the Zhuge array, and Cangtao turned the tomb of King Xian. The low altitude knows that there are colorful clouds.

Cloud Gate lonely bamboo, Cangbi Huang Cong. Worship heaven and earth, and match the ancestors. Worship the grand ceremony, and worship the Xuangong. God returns, and blessings come endlessly.

Avoid excessive damage. Hair dyeing, perming and blowing can cause some damage to the hair; Hair dye and perm also have a greater impact on the hair, and the more frequent times will make the hair lose its luster and elasticity, and even turn yellow and dry; Ultraviolet rays from sunlight can cause damage to the hair, making it dry and yellow; Both warm, humid and cold air from air conditioners can be a cause of hair loss and gray hair, and too dry air or too much humidity can not protect your hair.

First of all, bad hair loss doesn't mean hair loss. It is generally believed in medicine that when the human body loses more than 100 hairs a day, it may cause the symptoms of hair loss. Therefore, some people are born with poor hair quality, and it is normal for hair to fall out badly, as long as it does not exceed 100, there is no need to worry too much.

Secondly, there are many reasons why hair loss is terrible. If it is only a temporary sudden hair loss, then it may be a problem with diet, sleep or psychology, for example, people who are in extreme anxiety may lose their hair very badly in a short period of time, and these conditions will generally return to normal as long as they can be adjusted immediately; In addition, there is also a situation where your hair often falls out so much, even all the time, and the whole hair feels less and less, which is almost certainly hair loss. There are various causes of hair loss, which can be genetic, lifestyle habits or their own reasons, at this time, you need to go to the hospital to find out the cause and find out the cause as soon as possible.