Do apples have any effect on bloating?

Apples don't have a big impact on the stomach, but there is one point: the acidic ingredients contained in apples can promote the digestion of food by the stomach.

Apples are rich in sugars, acids, aromatic alcohols and pectins, as well as vitamins B and C, calcium, phosphorus, potassium and iron. and other nutrients. Apple medicinal use, as early as the Tang Dynasty has been recorded, apples not only benefit the heart, spleen, but also can quench thirst, but also have the function of "moistening the lungs and pleasing the heart, shengjin appetizing, sobering up".

Apples are sweet and sour and cool. Modern medical research has proved that patients with severe edema eat more apples to help replenish potassium and reduce potassium. Eating more apples during pregnancy can supplement vitamins and other nutrients on the one hand, and at the same time regulate the balance of water, salt and electrolytes to prevent acidosis caused by frequent vomiting.

Apples can also be used as a rectal antidiarrheal agent, "Compendium of Materia Medica" has "dysentery is not stopped, 10 pieces of half-ripe, 2 liters of water, 1 liter of decoction and eating". To this day, the folk still use the methods of chronic diarrhea, neurocolitis and intestinal tuberculosis. The Germans also use "Moro's apple" ** enteritis.

In addition, eating an apple on an empty stomach every morning and evening can lead to dry stools. Eating apples after meals has a certain effect on nausea and indigestion; Patients with high blood pressure insist on eating apples 3 times a day, 1-2 each time, and can receive antihypertensive effects.

Apples have bloating on the stomach. Nausea and indigestion play a role! Not the cause of your bloating.

It can aggravate stomach bloating, and eating something sour when your stomach is bloated can help relieve it.

In my experience, apples are better for digestion than bloating, hehe. I also eat apples every day.

Eating apples can cause flatulence, mostly due to poor gastrointestinal function, which induces gastric indigestion. In addition, excessive gastric juice secreted by the patient's stomach and intestines can also cause this phenomenon. If this condition persists for a long time and does not improve, you need to go to the hospital for a check-up.

Based on the results of the examination, the doctor will make a decision and then take an effective approach to treatment. You can do some proper exercises on a regular basis, which can promote gastrointestinal peristalsis and help better digestion. You can also drink more warm boiled water, which can also make the gastrointestinal function better.

Eating too many apples can cause too much stomach acid, which can hurt your stomach. It causes incomplete nutrition and interferes with the absorption of nutrients in some other foods. However, eating apples in small quantities is really good for your health, so don't overdo it. Three is the upper limit.

It should be when you chew an apple and eat air that you will have flatulence.

Why does eating apples cause gas? Stomach bloating after eating apples is generally caused by a cold stomach or indigestion. Since apples are raw and cold hard foods.

The skin of an apple is also not easy to digest. Care should be taken to keep the stomach warm and a warm compress should be applied to the abdomen. Be active and drink plenty of hot water.

This has nothing to do with eating apples, I guess I have some gastrointestinal problems.

Apples contain fructose and sorbitol, which many people cannot tolerate, and eating too much is easy for bloating.

Foods that tend to cause gas.

1. Broccoli, cabbage and kale. Cruciferous vegetables such as broccoli, cabbage, and kale contain complex sugars (which can be used by intestinal bacteria to ferment) that are undigested before fermentation and tend to produce gas, leading to flatulence.

2. Beans. Legumes such as lentils, soybeans, and peas are rich in protein, but they also contain sugars and fibers that the body can't absorb, which can easily lead to gas. Beans are best served with easy-to-digest whole grains like rice and quinoa.

3. Dairy products. Feeling bloated after eating cheese or drinking milk may be due to lactose intolerance. Patients with lactose intolerance are best off choosing a low-lactose alternative.

4. Overly salty food. A diet high in sodium can trigger edema, which can lead to gas. Most processed foods such as soups and bread contain more salt, so it is better to eat less. Drinking plenty of water can help remove excess salt from your body.

Apples are the protector of the cardiovascular system and a healthy fruit for people with heart disease because it is free of saturated fat, cholesterol and sodium. The gum in apples keeps blood sugar stable, so apples are not only a healthy snack for diabetics, but also an essential fruit for anyone who wants to control their blood sugar levels. And it is also effective in lowering cholesterol.

Apple juice has a powerful anti-infectious effect. People who eat more apples are far less likely to catch a cold than those who don't eat or eat fewer apples. Therefore, some scientists and physicians refer to apples as an all-round healthy fruit, or general practitioners.

Nowadays, air pollution is more serious, and eating more apples can improve the respiratory system and lung function, and protect the lungs from pollution and soot. Apples also protect against cancer and prevent lead poisoning. According to the medicine of the motherland, apples are sweet and cool, and have the effects of quenching thirst, moistening the lungs and removing annoyance, strengthening the spleen and stomach, nourishing the heart and qi, moistening the intestines, stopping diarrhea, relieving heatstroke, and sobering up.

Apples have a natural pleasant aroma and have a clear effect on eliminating depression.

The juice of apples can help with digestion and sterilization, and an apple before a meal every day, if you eat it for 20 minutes, can also help destroy bacteria in your mouth.

All kinds of good, if you want an official introduction, please go to the supermarket and buy a bottle of apple cider vinegar, haha.

Eating apple cider vinegar is helpful for stomach flatulence, apple cider vinegar is sweet and sour, drinking it half an hour after eating can promote digestion, when you don't want to eat, drinking it has an appetizing effect, but it is best not to drink it on an empty stomach.

Eliminate fatigueFor office workers, apple cider vinegar is the best drink to relieve fatigue.

Generally speaking, fruit vinegar contains more than ten kinds of organic acids and a variety of amino acids required by the human body. Depending on the type of vinegar, the amount of organic acids also varies. They smooth aerobic metabolism, help to remove deposited lactic acid, and play a role in eliminating fatigue.

Generally speaking, around 3 p.m. is the most tired time of the day, and you can choose to drink 250ml of apple cider vinegar at this time, which can have a very good effect.

There are benefits, apple cider vinegar is sweet and sour, drinking it half an hour after eating can promote digestion, when you don't want to eat, drinking it has an appetizing effect, but it is best not to drink it on an empty stomach.

Apple cider vinegar is a drink made from raw apple vinegar made by fermenting apple juice and then mixed with apple juice and other ingredients. The apple cider vinegar is mixed with apple juice to make the taste sweet and sour, sweet and sour, which not only dissolves the raw vinegar taste of the original vinegar, but also has the sweet aroma of the juice, and it is very refreshing to drink.

Apple cider vinegar contains pectin, vitamins, minerals and enzymes. Its acidic ingredients can dredge and soften blood vessels, kill germs, enhance the body's immune and antiviral capabilities, improve the digestive system, clean the digestive tract, help eliminate toxins in joints, blood vessels and internal organs, regulate endocrine, have significantly reduce blood lipids and detoxification health care functions, and also have certain curative effects on arthritis and gout.

Apple cider vinegar can relieve stomach bloating.

The effect of apple cider vinegar on the human body:

1.Apple cider vinegar is good for digesting acidic foods, can increase gastrointestinal peristalsis, promote digestion, and moisten the intestines.

2.Apples contain trace elements such as phosphorus and iron, which are easily absorbed by the stomach and intestines, and have the effect of calming the nerves and replenishing the brain, which is very good for **.

3.Malic acid also has a whitening effect and can be used for beauty by women. It also has the effect of cleaning teeth.

4.The zinc in apples can appear in the physiological functions of the brain, improve the body's immunity, and be rich in nutritional value.

5.The potassium in apples balances the body's electrolytes.

Tips: Pay attention to two points in the selection: 1 Look at the brand, choose the big brand, ***, the effect is good; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and the after-sales service is guaranteed.

Hello, it will still help, it may be caused by indigestion, you still need to pay attention to your diet, or focus on easy-to-digest food, commonly used stomach digesting tablets.

There are benefits. My mom loves to drink apple cider vinegar, and she gets a lot better after eating it.

Try not to drink it. Apple cider vinegar is the best thing to hurt your stomach.