How to treat sweating, especially the head and neck? When my wife jumps rope, there is often urine f

1 Excessive sweating may be related to an individual's endocrine system.

In general, healthy people will increase the secretion of sweat glands during exercise or high temperatures, which is the physiological effect of lowering the rising body temperature. Therefore, obese people tend to sweat more than thinner people, just because obese people are overweight, and their body temperature is easy to rise, so in order to reduce excessive body temperature, it is necessary to regulate it with excessive sweating.

In addition to the above reasons, when you usually do not sweat, people who sweat a lot may have a problem with the sweat glands, and local hyperhidrosis can increase the secretion of choline acetate due to sympathetic nerve damage or abnormal reactions, resulting in excessive sweat secretion by the eccrine glands. Generalized hyperhidrosis can be an abnormal physiological reaction, or symptoms caused by endocrine diseases such as hyperthyroidism and diabetes, as well as hypertension, menopause, and the effects of pararenal corticosteroids.

Generally speaking, people who sweat a lot can eat something that clears away heat and strengthens the spleen. In summer, you should eat more things to clear away heat and relieve heat, digest and strengthen the spleen, so as to better resist dampness and heat and reduce the number and quantity of sweating. Hyperhidrosis is related to hyperexcitability of the sympathetic nervous system.

At the same time, experts pointed out that the appearance of this symptom may be related to genetics, which is a problem of human constitution and has no direct impact on health.

ps.You see, the normal range of blood creatinine is 40 to 130, which is normal, kidney function is also done urine test to determine, blood pressure is considered level 1, not high, but it needs to be controlled.

2 Exclusion of stress urinary incontinence caused by trauma, pregnancy, and inflammation.

Urine is because the sphincter is not in sufficient tension, as if the elasticity of a rubber band is not good.

This is for consultation purposes only, and a comprehensive clinical examination is required to confirm the diagnosis. ......I wish you good health.

Is it a sport that has a health function for a variety of organs (picked up for you from the Internet) or an old lady skipping rope. British fitness expert Mum emphasized that jumping rope can enhance the function of the body's cardiovascular, respiratory and nervous systems. His research has confirmed that jumping rope can prevent a variety of diseases such as diabetes, arthritis, obesity, osteoporosis, high blood pressure, muscle wasting, hyperlipidemia, insomnia, depression, menopausal syndrome, etc., and for lactating and menopausal women, jumping rope also has a positive effect on relaxation, so it is also beneficial to women's mental health.

Jumping rope is good for the body and mind The secretary general of the division said that in terms of the amount of exercise, continuous skipping rope for 10 minutes is almost the same as jogging for 30 minutes or dancing fitness dance for 20 minutes, which can be described as a kind of strength training that consumes less time and consumes a lot of energy. Skipping rope can promote blood circulation, protect the heart, and improve lung capacity; It can also improve the development of adolescents, strengthen their physical fitness, develop intelligence, and benefit physical and mental health. If you get up early in the morning and are sleepy-eyed, if you jump rope first, you can make your mind clear and energetic; Skipping rope at night will give you a good night's sleep.

According to research, obese people can reduce their appetite by skipping rope before meals. Long-term adherence to skipping rope can train people's bouncing, speed, balance, endurance and explosiveness, as well as develop accuracy, flexibility and coordination. For example, retired elderly people and colleagues in the unit can often skip rope with many people, which can not only encourage each other, but also increase the interest, and in the emotional exchange, it also exercises people's tenacious will and spirit of striving for progress.

Especially young people at work, they will also have a better understanding of the spirit of teamwork and mutual assistance. In addition, the secretary general of the division also told everyone that some people are unable to jump rope from time to time due to conditions and time permitting, and they can also exercise themselves by jumping lightly with their legs apart in place. Pay attention to the forefoot should land on the ground when landing, and the big toe should be extended down as much as possible, and do not land on the ground with the heel or the whole palm, so as not to cause foot damage.

Intensity and time should be mastered The length of time to skip rope varies from person to person. The secretary general of the division reminded that if it is a continuous fast-paced rope skipping, it is best not to skip rope for more than 10 minutes, otherwise the heart will be overwhelmed. If you want to jump for a while and take a break, it is advisable to take 30 minutes each time.

The amount of exercise depends on the individual's physical strength and needs. Don't push yourself to meet any standards. Skipping rope is an outdoor activity with a large amount of exercise, and all parts of the body must be prepared before practice, especially the ankles, wrists, shoulder joints, and elbow joints.

Start slowly, and gradually increase the speed of skipping rope as you stick to it for more time. The slow pace is maintained at an average of 60 to 70 jumps per minute; The faster speed is maintained at an average of 140 to 160 beats per minute. Jumping rope outdoors in winter will inevitably cause sweating, so when you pause, you should put on your outer clothes in time.

Jumping rope is not only a game for children, but also a great way to get fit. Fitness enthusiasts can participate in the group according to their own schedule and exercise time, and experience the fun of skipping rope with multiple people.

People who often skip rope may reap 3 benefits for their bodies, and it is better to act than to be excited.

If this happens in all seasons, it may be a pathological cause. There are two most common types: one is night sweats, which occur when you sweat involuntarily during sleep at night. The other is self-perspiration, which occurs during the day, and does not sweat spontaneously due to labor, thick clothing, or heat, or sweats profusely after a little exercise.

Sweating itself is a way to regulate body temperature and heat dissipation, such as sweating after labor, exercise, emotional excitement, and nervousness, so sweating is a very normal performance. Traditional Chinese medicine believes that sweating also has its own reasons, such as the "Yellow Emperor's Neijing" has relevant records. There are individual differences between people, for example, fat people will sweat more, and thinner people will sweat less, which is normal.

Sweating must be distinguished whether it is physiological sweating or pathological sweating, pathological sweating, which is the cause of hyperhidrosis, which is generally a manifestation of central nervous system dysfunction.

Precautions for self-treatment (1) Pay attention to the combination of work and rest, and do not overwork. (2) Pay attention to exercise and enhance physical fitness. (3) Pay attention to dietary conditioning, the ancients said that "medicine is not as good as food".

People who sweat should eat chicken, duck, fish, eggs, yams, lentils, mutton, longan, dog meat, etc.; Night sweaters should eat fish, soft-shelled turtles, turtles, toads, pork liver, white fungus, spinach, cabbage, etc. (4) People who sweat should not eat raw and cold melons and vegetables, and eat less cold dishes; People with night sweats should not eat spicy food, and try to drink little or no alcohol.

5) Drink plenty of water to maintain a normal amount of fluid in your body.

Baby cough or to see a doctor in time, find out the cause of the symptom**, in addition to the cause of the baby sweating is more caused, parents should distinguish whether the baby is physiological sweating or pathological sweating.

Physiological sweating refers to the sweating of the baby who is well developed and healthy, and does not have any diseases causing it. Physiological sweating is more common in the head and neck, and it usually stops sweating about an hour after falling asleep. In this case, sweating should pay attention to the baby's cover not too thick, and do not eat chocolate and other foods that are easy to arouse the baby's excitement before going to bed.

Pathological sweating refers to the baby's sweating at rest, which is manifested as sweating on the head and gradually increasing after falling asleep. It gradually disappears after deep sleep. In this case, it is best to take the baby to the hospital for examination, under the guidance of a doctor**.

Or are you prone to sweating? It depends on the individual's physique, if your own physique is sweating, skipping rope and not sweating, you may have a little heat stroke, and people who suffer from heat stroke do not sweat.