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When you sleep, you rest, you dream.
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Summary. Because sleep is the basic condition for human survival, after a day of study, work, and labor, it is necessary to recover physical strength and energy through sleeping at night.
Because sleeping is the basic condition for human survival, Pi Lu needs to recover his physical strength and energy by sleeping at night after a day of study, work, and labor.
Why do people always fall asleep?
There are many reasons for this, such as lack of sleep.
There are also electrolyte imbalances, hypoglycemia, and anemia, which can also cause symptoms of constant dozing.
If it is pathological, it is recommended to do relevant examinations and then carry out corresponding ** to improve the symptoms.
At the same time, excessive staying up late may affect the body's immunity, slow lead liquid disturbance biological clock dysfunction, blood pressure fluctuations, aging, etc.
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First of all, the desire to sleep may be caused by lack of sleep, sleep disorders, or short work and rest time, which will lead to the weakening of the human body's nerves, resulting in the phenomenon of the human body wanting to sleep, and it is necessary to correct the work and rest time and improve the sleep disorder to alleviate it. Secondly, the desire to sleep may also be caused by the weakness of the spleen and kidney, because the human spleen and kidney deficiency can easily lead to fatigue, drowsiness, muscle weakness and other adverse symptoms, usually such patients need to take the corresponding Chinese patent medicine to improve. In addition, the desire to sleep may also be due to malnutrition, low blood sugar, high blood lipids, etc., which will cause the human body to experience symptoms such as drowsiness, dizziness and dizziness.
Wanting to sleep all the time may be a manifestation of cerebral ischemia and hypoxia. If you are a young person, it may be caused by mental tension and pressure for a long time, or looking down at your mobile phone or playing with the computer for a long time, working at a desk for a long time, or staying up too late and living an irregular life. If the patient's blood pressure is too low or severe hypovolemia is easy to cause cerebral insufficiency, the patient can also have cerebral ischemia, hypoxia, which can be manifested as confusion or drowsiness, and can also be seen in patients with severe hypertension, when the blood pressure is too high, it may cause hypertensive encephalopathy, and the patient can have increased intracranial pressure, which can be manifested as confusion and drowsiness.
It may also be recommended that cerebrovascular disease, such as cerebral infarction and intracerebral hemorrhage, may be present in patients with brain tumors, and that cranial CT or MRI of the brain may be performed if necessary to confirm the diagnosis. If the patient has cerebral atherosclerosis, diabetes and hyperlipidemia, it is also easy to cause cerebral insufficiency, which may cause cerebral ischemia and hypoxia, thus causing the above symptoms in the patient.
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Sleep, generally referring to human sleep, is an indispensable physiological phenomenon for human beings. In a person's life, sleep accounts for nearly 1 3 of the time, and its worst is closely related to human health, which shows how important sleep is to everyone.
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The natural law of recuperation and recuperation cannot be escaped by everyone. Sleep is the most effective way to repair, restore organ function.
If you don't sleep, you can stay up for 4 days, if you don't drink water, you can stay up for 7 days, and if you don't eat, you can stay up for 20 days. Sleeping is more important than eating and drinking!
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Everyone has to sleep, sleep is the natural law of resting and recuperating the body, is the instinct of recuperating various organs of the body, if only work, labor, do not eat, drink, do not sleep, then the person's body will collapse, it is difficult to live, so no matter what kind of tiring work the person is, he must eat well, drink well, and sleep well, so that he can have spirit, in order to have a strong and good body, and someone has everything.
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Trusting others is not just words, but truly trusting others from the bottom of your heart. Don't be blinded by the darkness, we should try to find someone we can trust, our family, friends, or even strangers. It is human nature to trust relatives and friends, and it is a virtue to trust strangers.
Open your heart and trust them!
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People need to sleep to get enough rest and keep their minds and bodies in good shape. It enables us to effectively restore stable emotions, restore the ability to work efficiently, make correct judgments and communicate normally. When you don't get enough sleep or lack of sleep, you will feel dizzy, physically and mentally exhausted, unable to concentrate, unable to remember things, your brain is blank, your ability to react to things decreases, your emotions are not easy to control, and your work efficiency decreases, which will adversely affect your work and life for a day.
If there is a severe lack of sleep, the person will become restless, emotionally unstable, memory loss, judgment will be impaired, and even delusions and hallucinations will occur. People who don't get enough sleep often have reduced immunity, are more susceptible to disease, are more susceptible to cancer, are more likely to age, and feel unwell, especially sleep deprivation increases the risk of a variety of major diseases. Not only the risk of cancer, heart disease, and diabetes has also increased significantly, so it can be seen that it is necessary for life, and people cannot live without sleep.
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Because it is the natural physiological needs of the human body.
Good luck.
Do you know why you grind your teeth when you sleep at night? The truth turned out to be this!
Grinding teeth is because there are roundworms in the stomach. It is recommended that QQ friends with such symptoms go to **, otherwise it will affect development.
Drowsiness is a normal physiological phenomenon, when people are tired, breathing gradually changes from deep and fast to shallow and slow, so that the oxygen content in the blood decreases, and the brain and other important organs are in a state of relative ischemia and hypoxia; The respiratory center in the brain, which is responsible for breathing, sends a signal to take a deep breath, which is manifested as a yawn, so that the amount of oxygen inhaled can be appropriately increased to relieve brain fatigue. ......Tears do not exactly indicate a change in mood. For example, when a foreign object such as dust falls into our eyes, a large number of tears are generated and the foreign body is washed out. >>>More
Normal metabolism in the cerebral cortex.
In fact, human teeth have an innate habit, that is, to bite, if the occlusal relationship is not coordinated, the upper and lower teeth can not bite together, the body will increase the grinding of the teeth to remove the occlusal disorder, during the day it is okay to use the mind to control, but at night when you sleep soundly it can't be controlled. Of course, the second may also be related to mental factors. ,