What are the benefits of eating shallots

Eat more green onions in spring, and the turbidity will be swept away "Eat green onions often, people are relaxed". Experts from the Municipal Medical Research Institute reminded the public that eating more green onions in spring is very beneficial to health. Green onion contains a special volatile oil, which contains allium, which has strong bactericidal properties and has obvious effects on the prevention of respiratory infections and colds and flu in spring.

Eating green onions in spring can promote the secretion of digestive juices, help eliminate the dirt and turbidity accumulated in the stomach and intestines, improve appetite, strengthen the spleen and strengthen the body, and can also reduce blood pressure, blood lipids, blood sugar, and enhance human immunity. These effects are related to the fact that green onions are rich in trace elements such as germanium. In addition, eating green onions is also good for cardiovascular sclerosis, rising cholesterol, constipation, and the health of obese people.

Green onions have extraordinary effects in medical treatment, with diaphoresis, diuretic, and sedative effects.

Don't look at the green onion is very small, the whole body is full of treasures, do you know the benefits of eating green onions?

Eat a green onion and top ten medicines? Those who like to eat green onions will reap 3 benefits.

There are many benefits of eating green onions, for example, green onions can reduce the accumulation of bad cholesterol, and people who eat green onions regularly, even if they are fat and fat, their cholesterol does not increase, and their physique is strong. The leaf part of the green onion contains more vitamins A, C and calcium than the white part of the green onion. Thank you for your adoption.

There are many benefits of eating green onions, such as the pectin contained in green onions, which can significantly reduce the occurrence of colon cancer and have anti-cancer effects. Allicin in shallots can also inhibit the growth of cancer cells; Onions also contain trace elements of selenium, which can reduce the nitrite content in gastric juice and have a certain effect on the prevention of gastric cancer and a variety of cancers. Hope to adopt.

Green onion is a commonly used seasoning in cooking, which has the effect of increasing fragrance, removing fat and removing fish, and is also a traditional Chinese medicine.

The medicinal part of the green onion refers to the bulb close to the root, which is customarily called green onion white, which is warm in nature, pungent in taste, and has the effect of sweating and relieving the surface, dissipating cold and clearing yang.

Modern pharmacological studies have shown that the spicy substance in green onion is similar to garlic and is a sulfur-containing compound called"Allyl disulfide", it has an inhibitory effect on dysentery bacillus, staphylococci and fungi.

Hello, green onion has strong bactericidal properties, for the prevention of respiratory infections in spring, cold and flu has obvious effects, spring often eat green onions can promote the secretion of digestive juices, help to eliminate the dirt and turbidity accumulated in the stomach and intestines, improve appetite, strengthen the spleen, but also reduce blood pressure, blood lipids, blood sugar, enhance human immunity, eat green onions for cardiovascular sclerosis, cholesterol rise, constipation, obesity is also very good for the health of the obese people.

Don't look at the green onion is very small, the whole body is full of treasures, do you know the benefits of eating green onions?