What are the dangers if I don t know when I have my period?

If you don't know when you will menstruate, there will be a lot of harm, for example, you don't know that you will menstruate, but you will eat something very cold and spicy, which is very bad for your body.

If you don't know when your period will come, it will be troublesome, and if you don't know, you will be panicked and scared if you suddenly come.

If you don't know when you're coming, it may have a bad effect on yourself because you don't take precautions and measures in advance, and it will also cause you to create an embarrassing situation.

It may make you very embarrassed, because you don't know when, you may get on your pants outside, and others will be very embarrassed to see it.

If you don't know when you have your period, what harm will it be, it will cause menstrual cramps if you touch cold water and eat some cold drinks before menstruation. It can cause you to be flustered when your period comes.

If you don't know when to menstruate, there will be a lot of harm, it will lead to menstrual cramps when menstruation comes, etc., which will lead to menstruation, which is not good for the body, and it is easy to have many small problems, so you should pay attention to your body.

I think if you don't know when you have your period, it will be more harmful or embarrassing. It can get on your clothes without you knowing, and then it will be embarrassing for others to see it.

I think it's very harmful if I don't know when I'm menstruating, because then if you have your period in public, but you don't have it and put it on your pants, it's very embarrassing.

I think if we don't know when to menstruate, it will be very harmful, for example, if we don't know that we will menstruate, we will eat a lot of particularly cold things, which is easy to cause great impact and harm to our body, and if we don't know that we will menstruate, it will be very embarrassing if we get on our pants.

If you don't know when your period will come, there will definitely be some harm, and your menstrual period will be messy, and then you may be more irritable and worry about whether you have any disease, so you may have such a mentality.

It is a normal physiological phenomenon for women to menstruate once a month, and it does not cause any harm to the body. But during menstruation, there are some changes in a woman's body, which are as follows:

1.Decreased physical strength: During menstruation, hormone levels in women's bodies change, and symptoms such as fatigue, fatigue, and dizziness are likely to occur.

2.Mood swings: Due to hormonal changes in the body, menstruating women are prone to mood swings, such as irritability, nervousness, anxiety, depression, etc.

3.Abdominal pain: Some women experience abdominal pain, low back pain, headache and other symptoms during menstruation, which seriously affects daily life.

4.Menstrual disorders: Some women will experience menstrual irregularities during menstruation, such as prolonged menstruation, intermittent bleeding, excessive menstrual flow, etc.

5.Increased risk of infection: During menstruation, women have increased secretions, which can easily breed bacteria and increase the risk of infection. The stool opened.

Therefore, during menstruation, women need to pay attention to rest, maintain a good mood, exercise properly, avoid overwork, maintain hygiene, and avoid infection. If there is an abnormality during menstruation, you should seek medical attention promptly.

Pay attention to rest, eat light food, and never have sex.