-
First of all, it is best not to eat 4-5 hours before bedtime. Oats are quite high in calories! However, it is also high in nutrients.
Can be eaten at breakfast. At night, forget about winter melon and the calories are super super low. It doesn't matter how you eat it, though.
Or the first sentence. Don't eat before bed, I'm really hungry. Drink water or milk.
The premise is that the kiss will not be swollen the next day
-
A moderate amount of papaya can nourish the stomach, don't drink milk, it's better to drink yogurt
-
Papaya is not allowed to be eaten, papaya is also a relatively cold food, and because people with a bad stomach, after eating papaya, it will reduce the digestive function.
-
You can't eat papaya, it's okay to eat it once in a while, if you eat it every day, then you may have frequent diarrhea.
-
If you have a bad stomach, you can eat papaya, papaya is a fruit, which can accumulate food, promote digestion, and strengthen the stomach and intestines. It can be used for people who are prone to constipation to have difficulty defecating, make it smooth to defecate, and can also have stomach problems.
-
Papaya is a very good food, so it has the reputation of holy fruit. Papaya is rich in papaya enzymes and vitamin A, which are natural hormones that promote the development of chest cells, and the protease rich in papaya can also promote the body's absorption of protein, so that the skin's metabolism is normal and full of elasticity. In addition, papaya is rich in papaya enzyme, which is not only very helpful for breast development, but also helps to lubricate the skin, and the content of vitamin C in papaya is 48 times higher than that of apples.
Coupled with the ability of papaya enzyme to help digestion, it can remove toxins from the body as soon as possible, which is very good for refreshing skin from the inside out.
The papaya enzyme contained in papaya can promote skin metabolism, help dissolve the accumulated sebum and old keratin in pores, and make the skin appear brighter and fresher! Eating papaya milk often can not only regulate menstruation and nourish the body, but also make the skin present a pure, delicate, fresh and healthy appearance.
Not suitable for people.
Pregnant women and people with allergies should eat with caution.
Patients with kidney disease should avoid eating.
-
Anti-aging beauty, breast augmentation and beauty, flattening the liver and stomach, relaxing muscles and activating Luo.
-
The emulsion juice in papaya contains a protein-decombing enzyme called papaya enzyme, which, like pepsin and trypsin, breaks down proteins, so it helps us digest meat proteins. Eating papaya after meals can help digestion and have the effect of assisting gastroenteritis and indigestion. Right now, papaya is on the market, and the yellow-orange papaya flesh is appetizing.
Papaya not only has a mouth-watering pulp, but also a wealth of nutritional value. In addition, for people with poor gastrointestinal function, papaya also has a digestive effect.
The protein in the meat we eat must be broken down into amino acids before it can be absorbed by the human body, the human body decomposes protein mainly by the pepsin secreted by the stomach and trypsin secreted by the pancreas.
The emulsion juice in papaya contains a protein-decombing enzyme called papaya enzyme, which, like pepsin and trypsin, breaks down proteins, so it helps us digest meat proteins. Eating papaya after meals can help digestion and have the effect of assisting gastroenteritis and indigestion.
Before frying steak, the "loose meat powder" or "tender essence" we commonly use contains papaya enzyme, which is used to break down the connective tissue and protein of the meat, making the meat more tender and delicious. According to this reason, if you use papaya stew, the meat will be more tender and delicious.
In addition to its digestive function, papaya enzyme also has the effect of breaking down and removing the aging stratum corneum from the surface of the skin, and is often used in cosmetics. Papaya is also rich in carotene, a natural antioxidant that effectively fights the oxidation of cells throughout the body and destroys the oxygen free radicals that accelerate the body's aging. Therefore, eating papaya often has the effect of beauty and skin care and anti-aging.
-
Papaya is rich in papaya enzymes, which can effectively promote the absorption of protein in the body, thereby relieving symptoms such as indigestion and gastritis. However, papaya is cold, so for people with a cold stomach or a weak body, it is not advisable to eat too much at one time!
Sure, but in addition to the need to use drugs for gastrointestinal absorption problems, it is very important to pay attention to the usual diet, and it is recommended to take it seriously**, in this regard, the effect is better.
People with a bad stomach or don't drink tea, in summer, tea is a drink that people like, but medical experts remind: drinking tea needs to distinguish the physique, drink appropriately, otherwise it is very easy to hurt the body, Chinese medicine believes that the human physique has a difference between heat and dryness, deficiency and cold, and tea after different production processes also have cool and warm points, so the potato Zen physique is different and tea drinking is also particular. People with a hot constitution should drink cold tea, and those with a weak and cold constitution should drink warm tea.
The gastrointestinal tract is no less important to the human body than any other organ in the body, and only by "serving" the intestine can we get rid of constipation, and make the intestinal tract functional, so that we will have a healthy body. But, you know what? The intestines also have their own favorite foods, so if you want to treat your intestines, eat more of them. >>>More
Bad breath is related to the stomach and intestines, and people with bad stomach are accompanied by bad breath and body odor is one of the common symptoms. This is because due to the decline of the digestive function of the stomach and intestines, the digestion and excretion ability of food is weakened, so that the harmful substances accumulated in the intestines cannot be discharged in time, and under the decomposition and fermentation of bacteria, resulting in foul-smelling gas. When the gas comes out and is discharged from the body, it will also find other outlets, such as the mouth, so bad breath occurs.
Pay attention to raw, cold and greasy things, and don't eat too much raw and greasy. Don't eat anything cold, especially if it's fresh out of the fridge.