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Summer has long passed, we have already ushered in autumn, autumn weather is always more cold and changeable than summer, there are more viruses in the air, if you are not careful, you will catch a cold. Therefore, most people will pay attention to the increase or decrease of clothingPay attention to exercise, rest well, improve your resistance, and reduce your chance of catching a cold.
As we all know, a cold is not a serious illness thoughBut it is often accompanied by dizziness, cough, runny nose and other problems, which will bring a lot of trouble to our livesTherefore, most people can prevent it, but there is such a group of people, their colds regardless of season or time, as long as they encounter allergens, they will produce cold symptoms, which is allergic rhinitis that makes many people suffer.
Most patients are at a loss for it, often tormented by it for a long timeHowever, allergic rhinitis is not only about coping when you are sick, but also about it in your daily life. When allergic rhinitis is severe, people go to the hospital and the doctor will prescribe medicine according to the symptoms, so taking medicine must be an indispensable part of rhinitis, but it is so simple that many people can't do it and often forget, so the effect is greatly reduced, so it is best to always put a reminder to yourself in a conspicuous place, so as not to forget the time to take medicine.
In addition, in daily life, we must also pay attention to it, first of all, exercise must be essential, it is said that life lies in sportsPeople who exercise regularly can improve their immunityIf your immunity improves, you will have a much smaller chance of getting sick next time, and you will recover faster if you get sick.
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It is to let patients understand allergic rhinitis and know how to standardize the diagnosis and treatment, which is the first key to controlling the disease, and many hospitals are vigorously carrying out patient education, which can effectively improve the quality of life of patients.
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For people who have obvious symptoms, or who cannot avoid allergenic environments in work and life, it is recommended to go to the hospital first to make a clear diagnosis, and if necessary, you can do allergen testing to further understand your own situation, and avoid contact with allergens in a targeted manner, so that the prevention and treatment is more effective.
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You have to ask the doctor about this question, if you wear a mask and drink plenty of hot water, you can prevent your rhinitis.
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Reduce contact with allergens, wear a mask when you go out, and drink plenty of water to strengthen the speed of metabolism in the body.
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First of all, you can do nasal irrigation first, usually if you can go out during the peak of the pollen season, you can bring a mask, and in severe cases, you can use some nasal spray hormones nasal spray antihistamines.
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To improve the level of qi and blood, be sure to go to bed early and get up early, don't stay up late, and massage the gallbladder meridian. Take medications as necessary**.
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Pay attention to the diet should be light, the temperature difference between morning and evening in autumn is particularly large, but also pay attention to keeping warm, and exercise appropriately.
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I think the best way for allergic rhinitis is to avoid contact with allergens, wear your own mask in life, rinse your nasal cavity regularly, and you can use some medications.
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The best way to do this is through medicine, or by drinking Chinese medicine, by surgery, or by post-control, and you can wear a mask when you go out.
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You need to find the allergens and don't touch the allergens, so that you can do it better**, pay attention to your diet.
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In the autumn, we must do a good job of prevention, and at the same time, do not touch some things that are easy to allergies, be sure to wear a mask when going out, and we should regularly spray some ** rhinitis sprays, or you can slowly regulate it through traditional Chinese medicine.
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It can be prevented and controlled with drugs, it is necessary to clean and hygienize frequently, and wear a mask, and at the same time, it is necessary to clean frequently and pay attention to ventilation.
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To prevent allergic rhinitis, it is best not to catch a cold, and you must be careful not to contact some allergens when you go out.
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