I always feel a lot of pain in my calves when I wear high heels, what causes it?

Updated on vogue 2024-05-10
12 answers
  1. Anonymous users2024-02-10

    People who don't often wear high heels will feel pain in their calves when they wear high heels, and there are also people who lean forward in high heels, and the strength is in the heels, which will also cause pain, and wearing high heels will cause insufficient blood supply, which will also cause pain.

  2. Anonymous users2024-02-09

    Wearing high heels will cause the calves to be tight for a long time, and the muscles will be stiff and painful, so it is best to wear less heels when going out.

  3. Anonymous users2024-02-08

    The most important thing is that the muscles are severely squeezed by high heels, then it will cause pain, and in severe cases, it will cause atrophy, so don't wear high heels.

  4. Anonymous users2024-02-07

    The first thing to do is to buy a pair of comfortable shoes with a heel that can be around 5 cm, so that you can stand for a long time.

    When resting, you can soak your feet in hot water (a little warmer) to relieve pain.

    If you really feel sorry for your girlfriend, you will take your girlfriend to the mall to buy a pair of comfortable shoes, be sure to try them on, it is best to buy a larger one, put on shoes to move around, and don't buy any uncomfortable feelings, because if any discomfort means that the shoes are not suitable.

    By the time the calluses on the soles of the feet thicken after wearing high heels for a month or two, the feet will not hurt.

    At first, it hurts, and there is no way but to soak your feet and do a massage.

  5. Anonymous users2024-02-06

    The cause of foot pain in wearing high heels is due to the ill-fitting shoes.

    If the pain in the front half of the foot is present, it is usually caused by the high heel and excessive pressure on the forefoot;

    If pain occurs in the middle of the ball of the foot, it is usually due to inflammation of the plantar fascia. The most important and effective way to deal with this situation is to stop wearing high heels. Try to wear loose, comfortable, flat-soled casual shoes.

    Soak your feet in hot water and massage your feet every day.

  6. Anonymous users2024-02-05

    There will definitely be some foot pain when you first wear high heels, we can take it off and rest, look at the position of the heel, if it is injured, you can use a band-aid to put it on the foot, or use the foot to stick it on the position of the high heels to reduce a little resistance.

  7. Anonymous users2024-02-04

    It hurts to wear high heels, so you can put a band-aid on your heel to reduce the pain.

  8. Anonymous users2024-02-03

    You can practice more, so that after a long time, your feet will get used to sticking a mat in the direction of the heel to prevent wear and tear.

  9. Anonymous users2024-02-02

    Wearing high heels may be caused by the high surface of the foot, and it will be more comfortable to change to low-heeled shoes.

  10. Anonymous users2024-02-01

    High heels are not for all girls, if girls wear high heels and want to wear them if their feet hurt, then wear a suitable looser.

  11. Anonymous users2024-01-31

    This may be due to the wrong angle of the heels or the size of the shoes is not very suitable for your feet, you should wear a few more styles to experience, there will always be the one that suits you.

  12. Anonymous users2024-01-30

    Put a band-aid on your heels.

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