How to grill steamed buns, how to make grilled steamed buns?

Ingredients: 1 multigrain steamed bun.

Ingredients: Barbecue sauce.

Oil. 1.One steamed bun.

2.Tear off the head and tail of the steamed bun and cut it into medium-thick slices.

3.Put oil in a pan and shake well.

4.Put in the steamed buns.

5.Fry on one side until a little golden brown, then flip on the other side and fry on the other.

6.Brush evenly with a spoon some oil on top.

7.Pour in the barbecue ingredients evenly.

8.Use chopsticks to turn the other side.

9.Brush with some more oil.

10.Pour in the barbecue ingredients.

11.Then fry for another 40 seconds.

12.It's fragrant out of the pot.

What equipment do you have in your home? Oven or microwave?

The seasoning recommends cook100 brand, which has good taste and easy operation.

Prepare the steamed steamed buns, slice them and beat an egg into a spare bowl, add a small amount of flour, then add pepper, salt, chicken powder, etc. and stir well, then wrap the bread slices in the batter and fry them until golden brown.

Cut the steamed bread into suitable slices, wear it with a skewer and prepare it on the stove steamed bread slices, brush the seasoned sauce, bake it until golden brown on both sides, and finally sprinkle it with salt, chili flakes, cumin powder according to your taste.

A steamed bun, cut the steamed bread into thin slices, prepare an egg, beat it and set aside, add a little salt to the egg, mix thoroughly, prepare an appropriate amount of white sesame seeds, spread tin foil on the baking sheet, brush a layer of egg liquid on the steamed bread slices after placing it, sprinkle white sesame seeds on the noodles and put it in the oven. Bake at 150 degrees for 5 minutes.

First of all, we need to have a fire to bake steamed buns, we slice the steamed bread, and then put a rack on the fire, bake the steamed bread slices on the rack, and bake them until golden brown on both sides.

Bake at 150 degrees for fifteen minutes. Here's how to bake steamed bread slices:

Ingredients: appropriate amount of steamed bread, appropriate amount of salt.

Excipients: appropriate amount of oil.

1. Prepare two steamed buns for Zhun's Chun.

2. Cut the steamed buns into thin slices.

3. Add an appropriate amount of oil to the bowl.

4. Add a little salt and mix well.

5. Use a brush to grease both sides of the steamed bread slices.

6. Put the oiled steamed bread slices into the baking net.

7. Place the grill in the preheated oven.

8. At a temperature of 150 degrees, bake on two plates for 15 minutes.

9. Put it on a plate and let it be eaten.

Bake at 150 degrees for fifteen minutes. Here's how to bake steamed bread slices:

Ingredients: appropriate amount of steamed bread, appropriate amount of salt.

Excipients: appropriate amount of oil.

1. Prepare two steamed buns.

2. Cut the steamed bread into thin slices.

3. Add an appropriate amount of oil to the bowl.

4. Add a little salt and mix well.

5. Use a brush to grease both sides of the steamed bread slices.

6. Put the oiled steamed bread slices into the baking net.

7. Place the grill in the preheated oven.

8. At a temperature of 150 degrees, bake on two plates for 15 minutes.

9. Put it on a plate and eat it cold.

Many friends love barbecue food, generally for the sake of health, usually avoid open flame barbecue, so do you know how to grill steamed buns? Next, let me introduce you to the method of baking steamed buns.

RoastedPreparation of ingredients for steamed buns

Tutorial on how to bake steamed buns

1.Ingredients: 2 steamed buns.

Barbecue ingredients: salt + monosodium glutamate + sesame seeds + chili powder + cumin powder = mix well and serve.

2.Cut the steamed buns into thick slices.

Use an iron chisel to string the steamed bread slices.

3.Heat the pot and add the skewered steamed bread slices.

4.Bake until slightly browned.

5.Brush with an appropriate amount of oil and sprinkle with an appropriate amount of barbecue sauce.

6.Bake until browned on one side, turn over, brush with oil, and sprinkle with baking sauce.

7.Bake both sides until browned, or to your liking.

8.Remove from pan and serve.

The nutritional content of steamed bread

Steamed bread is also known as "steamed bun", "steamed bun", "roll cake", "big steamed bun", "steamed bun", "noodle", "wotou", "cooking cake", "dry food" and so on. This kind of product is a single flour or several kinds of flour as the main material, in addition to the starter culture, generally a small amount or no other auxiliary materials (adding auxiliary raw materials to produce color steamed bread traces), through the dough, fermentation and steaming and other processes to process the food.

Ingredients: Mantou contains yeast, which is divided into two types: fresh yeast and dry yeast, which is an edible and nutritious single-celled microorganism, which is called an "inexhaustible source of nutrients" in nutrition. In addition to proteins, carbohydrates and lipids, yeast is rich in vitamins, minerals and enzymes.

Protein content: It has been proved that every 1 kilogram of dry yeast contains protein equivalent to 5 kilograms of rice and 2 kilograms of protein.

The protein content of beans or kilograms of pork. Therefore, the nutrients contained in steamed bread and bread are 3-4 times higher than those of flatbread and noodles, and the protein is nearly 2 times higher.

Medicinal value: Fermented yeast is also a strong antioxidant, which can protect the liver and have a certain detoxifying effect.

Minerals such as selenium and chromium in yeast can be anti-aging, anti-tumor, prevent arteriosclerosis, and improve the body's immunity. After fermentation, phytic acid, which affects the absorption of calcium, magnesium, iron and other elements in the flour, can be decomposed, thereby improving the body's absorption and utilization of these nutrients.

Nutritional value: Steamed bread is made of fermented flour, and the main nutrient is carbohydrates, which are the basis for people to replenish energy.

Base food.

<> material. Ingredients: 302g high powder, 99ml water, 5g yeast, 50g sugar, 40g butter, 15g milk powder, 113g low powder, 60g egg, 50ml milk;

Excipients: appropriate amount of milk, 3g of salt

Grilled steamed buns. Use 152 grams of high flour + 99 grams of water + 1 gram of yeast to synthesize smooth dough, ferment at room temperature for 1 hour, and put it in the refrigerator for 20 24 hours to refrigerate the old dough.

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Ingredients other than salt and butter are kneaded into the kitchen machine for 3 minutes on 1st speed, 5 minutes on 3rd speed with salt added, and then 1st gear is added to add butter and kneaded into a dough until the expansion stage is stopped.

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Remove the dough and put it in a container, cover with plastic wrap and let it sit for 30 minutes.

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After repeatedly pressing smooth with the dough sheeter in 1st gear, it is approximately pressed.

Seven or eight times, the dough is already smooth. Without a dough sheeter, you can roll it out repeatedly with a rolling pin until smooth.

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The dough is divided into 8 small doughs of about 90 grams, each small dough is squeezed into a round ball from the outside to the inside, placed in a baking tray, covered with plastic wrap, and allowed to rise for 40 minutes.

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Scratch on the surface of the proofed dough.

After seven or eight knives, brush with milk. Preheat the oven to 180 degrees.

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Place the baking tray on the grill in the middle of the oven and bake on top and bottom until 18 minutes.

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Tips: Refrigerate the old dough and knead it into a smooth dough without having to come out of the gluten.

Ingredients. 1 steamed bun.

Accessories. Peanut oil to taste.

Salt to taste. Cumin powder to taste.

Steps to bake steamed buns.

1.Cut the steamed buns into 1 cm thick slices.

2.Use a skewer to put the steamed bun slices in groups of two.

3.Spread a layer of peanut oil on the steamed bread slices.

4.Sprinkle evenly with salt.

5.Sprinkle some more cumin powder.

6.Place the steamed bun slices on the grill and grill.

7.Brush with peanut oil from time to time.

8.Bake on both sides until browned.

The way to make old steamed buns is to buy the small steamed buns without cutting them, then just wear them directly, if it is a steamed bun at home, cut it into slices. Cut into slices, dip the eggs on both sides, and the old steamed bun is to buy the small steamed bun without cutting it, then just wear it directly, if it is a steamed bun at home, cut it into slices, cut it into slices, and dip it into slices on both sides, and it is okay to bake it with egg liquid, and it is okay not to praise it, it is so good to brush the sugar, and when the time comes, you can brush the salad dressing or something.

Method. Add all the ingredients together, roll into a dough, cover with a damp cloth and let stand to rise twice as large. The humidity of the yeast seeds made by each person is different, and the dough is mainly soft and non-sticky.

Flatten the palms and cut into 8 equal parts.

Roll into a round shape in equal portions and ferment 2 times for 20-30 minutes.

The small dough stalk is long and flattened oval and rolled up. There are two different flavors, mulberry flavor and purple sweet potato two-color steamed bun flavor.

cut in half in the middle and form two steamed buns; The palm of the hand is flattened, which can lower the shape of the steamed bun, and the steamed bun that is too high will swell and deform crookedly when baked. Arrange neatly and spaced on non-stick baking paper and on a baking sheet, spread with egg wash, and sprinkle white sesame seeds with or without personal preference.

Preheat the oven at 180 degrees, sprinkle a little cold water on the surface, put it in the oven, bake at 200 degrees on the top heat and 180 degrees on the bottom heat for 20 minutes. Everyone's oven is different, please consider the baking temperature according to the nature of your test box.

Take it out and let it cool on the grill. Finished product.