Older siblings help with personality issues

People with a lot of blood tend to have these traits. You're just as much of that type as I am, and I'm only a year older than you. The things you've done, some I've also done, in addition to jumping off the building, but I'm cutting my wrists, I've tried all the methods of "cultivating the mind" (the suggestions mentioned above), it seems that I still can't really control my emotions, in fact, I think you're 18 years old, and you're in the adolescent stage, in this stage, people with a lot of blood tend to be more manic and even have some extreme actions, and personality problems are difficult to change, so I suggest that you can do some intense exercise, The depression and restlessness in your heart can be released in exercise.

For example: practicing taekwondo, boxing, racing, climbing, cycling (riding fast). Try to keep practicing every day!

I do these sports a lot and I feel like they're working really well! I am in a good mood during the day, sleep soundly at night, and feel much calmer about people. Give it a try! Hope it works for you!

Oh, I've always been like this! But maybe it's because of the frustration, my temper is not as big as it used to be, and I remember seeing a doctor for a tantrum when I was very young. However, it doesn't work, you should find something to do that calms your mind and develop patience.

For example: drawing, reading a very thick book, listening to the slower pace of **, you can also go to nature to walk and listen to the sounds of nature when you have time. That should change soon.

I believe you can do it. ( o ) When you want to get angry, stay away from other people and don't hurt innocent people.

Do you regret what happened to you now?

If yes, then you calm down when the impulse is about to explode, think about it, it will be very uncomfortable and remorseful after doing so, and you will be calm.

Learn to control yourself, relax, or hurt yourself once (mentally). This method is better not to take, too. Horror, typical do not cherish yourself) You will feel that in fact, the world where you used to be so ruthless is actually beautiful, and your parents, parents, and teachers are also very good.

I was also very angry, I thought and thought at the time, should I run away from home?!But my mother scolded me very fiercely, no matter what, don't give up on yourself to hurt others, because everyone is very kind, and it will hurt later.

No more, think about it, you're 18, I'm only in the sixth grade, you have to be an example!So, be calm, smile, and it's okay to pass.

Character is not temperament, temperament is determined by nature, is determined by various genes, and character is slowly formed by the usual bit by bit accumulation, temper is completely through the acquisition of effective training gradually overcome or improved, as long as you hold this confidence, firm this belief, everything can be overcome!! Believe in yourself and wish you success!!

Character is cultivated, be calm, learn more, and look at the deeds of great people or successful people.

Guy, I think you, you have something in your heart that doesn't agree with others to say more, and you will have a seizure if you hold it to a certain extent, you should have more contact with the people around you, talk to others more about your heart, vent and vent, and you will be better.

In fact, I used to be like you, I was very fond of losing my temper, and being angry was to punish myself for other people's mistakes. When you feel that someone important has done you harm, think more about their goodness. You'll suddenly realize that they're doing it for your good.

The mantra "To be angry is to punish yourself for the mistakes of others".

Besides, character is not innate, it can be changed the day after tomorrow, unlike what people think is "easy to change and difficult to change".

I recommend a book "Simple Psychology**" I forgot who the author is, but it is very famous, try it, give yourself some confidence, you can do it.

Let's practice calligraphy! I think it will make a big difference, and I try to type every word correctly, which is also beneficial.

Before losing your temper, you can take a deep breath and think about the consequences, and it is better not to stay at home for a long time and go for a walk outside

You are spoiled.

You should go out and walk in society.

It's better to go to a part-time job or something.

In this way, it is easy for you to know what the world is dangerous.

Exaggeration. You can know what it means to pity the hearts of parents in the world.

Sometimes they scold you and beat you for your own good.

It might be better to think of ways to calm yourself down and see a psychiatrist.

Ignore them and trust what you do.

You call this a bad temper? It's called cowardice.

If you are really bad-tempered, you can jump some kind of hug and take the person who scolds you downstairs!