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There are many parents who report that their children need to memorize a lot of things every day, but they can't remember them after reading them many times. Sometimes, even if you remember it, you wake up and forget it the next day. In a situation like this, when can you really get a good score while learning and forgetting?
Parents, don't worry, in fact, children's memory is also staged, not blindly familiar with the recitation, will definitely memorize, even if you can memorize, you may not remember it. Therefore, parents should understand: the child has the best memory in the three most advanced stages, and the endorsement efficiency is high, so that the baby can grasp the learning without worrying.
An hour after waking up in the morning, the brain thinks more clearly.
After all, after a night's rest, the child's brain fatigue disappears, and there is no new memory interference, and the memory ability is naturally the best. As a result, parents can let their children seize the hour after waking up in the morning and use it to memorize what they find most difficult to remember. Once a habit is formed, children will not find it difficult to learn.
At 8-10 a.m., the brain is easily excited and has a better memory.
The second ** stage is between 8 and 10 o'clock in the morning, during this time the child has already eaten breakfast, full of energy, and the brain is more excited, so the brain is better when remembering things. At this time, whether it is listening to a lecture in class or reciting something difficult to remember at home, the effect is very good. Of course, in addition to memorization, children can also use this time to do some thoughtful thinking and questions that require judgment and analysis, so that their thinking will be clearer and their brains will remember this kind of knowledge more deeply.
However, parents must remember that the premise is that the child should develop the habit of eating breakfast, so that the body is healthier. Don't eat breakfast, start the day of learning, when the body needs to move, the brain needs to function, it will need blood sugar and energy, once the blood sugar does not come up, the child's energy can not keep up, the brain speed can not keep up, memory does not play a good role in the best stage of the morning.
1-2 hours before bedtime, brain memory lasts longer.
There are many parents who have experienced the college entrance examination and will have such a situation, that is, they studied day and night before, but they were memorizing words and ancient poems when they went to bed at night, and they remembered many things clearly when they woke up in the morning. This is because what you learn 1-2 hours before bedtime is likely to leave a longer-lasting memory in your brain.
Therefore, parents should also let their children grasp the best memory stage before going to bed. Of course, this is not to encourage families to let their children fight at night, but to let them use the time before bed to study for a while, instead of watching TV and playing games. Moreover, if you go to bed early, in fact, after eating dinner and resting for a while, the child will not delay sleep for an hour, which will not affect the child's sleep, let alone the child's growth.
This requires parents to make a reasonable schedule for their children, and on the premise of ensuring their children's normal sleep, let them seize the 1-2 hours before going to bed to memorize and learn.
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The best stage of a child's memory is 3 to 4 years old, a child at this age is unknown to many things, will feel fresh and curious, even if it is very boring things, he can learn with relish every year.
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There are two periods of memory peak, when you are 8 years old in the 3rd grade and 14 years old in the 2nd grade of junior high school.
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The third to sixth grade of primary school is the best time for memory, because this is when the initial development of the cerebellum is completed. Therefore, mothers must grasp this key and do some proper training for their children.
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The best stage of children's memory every day is an hour after getting up, because the child's brain will completely disappear after a night's rest, and there will be a new space to store memories at this time, and the spirit is also very good after getting up an hour, so memory is the best at this time.
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Since I was a child, I have never been troubled by memory, not because I boast of good memory, but because I don't seem to have this concept in my heart at all. Looking back now, I guess it was because I was observant and imaginative. Physiologically, brain volume peaks in the early 20s and begins to decline slowly, especially in memory-related areas such as the hippocampus.
Sex hormone (hormone) levels and blood flow in the brain are also on a gradual downward trend.
Brain development, IQ will increase, memory will decline, but this does not affect memory, thinking that your comprehension ability has improved, you may remember things more flexibly, and the endorsement is faster, but in the simple memory, in the case of not understanding and rote memorization, it is more powerful when you are a child. Most people's best memory is when children are around 3-10 years old, and kindergarten children have super good memory, but because they are too young to understand things, it is difficult to last long. When you are studying, your memory is the best, and you still have to focus on learning and remembering.
It's easy to remember.
But I once heard a quote that I think makes perfect sense to share with you, "Don't stop learning, don't believe that after the age of 25, your memory and learning ability will go downhill." Learning is a lifelong career, and as long as you want to, you can grow efficiently. "The average person's best memory used to be between the ages of 3 and 13, and before the age of 3 was not fully developed, what was remembered before the age of 13 was often never forgotten; Between the ages of 13 and 20, my memory is also quite good.
Therefore, learning more at these two stages is conducive to future development.
Since birth, I feel that my memory has not been better, when the endorsement is the last, repeat more times than others, as the so-called stupid bird flies first, anyway, any work that relies on memory I am afraid that I am not competent to block all the things we did before the age of five, unless, after the brain is activated, it will wake up 0-5 memory fragments, and we will know what happened during this time period. Before the age of zero to five, our brains are constantly developing and solidified for a period of time, so they don't remember.
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A child's memory should be cultivated from the age of three, which is the most suitable age, and cultivating the child's memory at this time may make the child particularly good.
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It is very suitable when the child is 3 or 5 years old, and the child's memory is also very good at this stage, so it is the most suitable time to cultivate.
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At the age of three, the child's memory is very strong at this time, and the child will learn what he teaches, and it is generally difficult to forget what he has learned.
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Generally, it is a very good time to start training from the age of two and a half to three years old, and this is also a good time to form habits.
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It can be cultivated from the age of 3, of course, this is not absolute, different children have different IQs.
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It is most appropriate to start training at the age of 6, because at this time the child's intellectual development is also in a very early stage.
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Generally, children's memory begins to develop rapidly after the age of three, so the child's memory can be cultivated when the child is three years old.
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Between the ages of two and six, the brain develops at the fastest rate, can understand what parents mean, and has the strongest desire to learn, which is very suitable for exercising memory.
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I think when I am 3 years old, because at this time children are already sensible and can exercise their memory.
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This is the case at the age of two or three, because this is the beginning of the formation of the child's memory.
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It is best to start cultivating your memory when the child is two years old, which can make the child very smart, can remember a lot of things, and is also good for the child's future development.
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I think it can be cultivated from the age of three, because some three-year-old children have strong cognitive ability, you can exercise him more, and he will form a memory habit.
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The most basic and widely accepted classification of memory is to divide it into three different types based on its duration: sensory memory, short-term memory, and long-term memory. Short-term memory In the last 25 years, the short-term memory model has been replaced by "working memory".
The short-term visual impression formed by spatial vision consists of three systems. The sound loop stores sound information and can be used for a long time through internal repetition. Executing systems manage both systems and relate information to the content of long-term memory.
The content of long-term memory is organized and managed not only by topic, but also by time. A new experience, a mode of movement acquired through training, first enters the working memory for short-term recording, and the information can be read quickly, but the capacity is limited. This information must be cleaned up for economic reasons.
Important information or information associated with "associations" is transmitted to medium- and long-term memory. Unimportant information will be deleted. The more frequently the memorized content is read, or the more frequently a movement is repeated, the finer the feedback, the higher the evaluation of the content, or the optimization of the movement.
The latter point means that the unimportant information will be deleted or saved to another location.
The depth of memory is related on the one hand to the number of connections between the content and other content, and on the other hand to the evaluation of emotions. According to the research of physiologists, the human brain has a certain pattern of activity during the day: 6-8 o'clock:
After the body rests and enters a state of excitement, the liver has cleared all the toxins from the body, the brain has a clear mind, a strong memory, and then enters the first optimal memory period. 8-9 points: Nervous excitability is improved, memory is still in the best state, the heart is working at full capacity, energetic, the brain has rigorous and meticulous thinking ability, and can arrange difficult content.
From 10:00 to 11:00, the body and mind are in a positive state, and the enthusiasm will continue until lunch, and the human body is in the best condition for the first time.
At this time, introverts are the most creative and can do any job. It's a shame to waste it at this time. Work efficiency is high, and physical strength and endurance for physical activity reach the peak of the day.
Experiments have shown that this period of time is a good time to complete complex calculations and comparatively brain-intensive operations. 19-20 o'clock: The energy consumption in the body is large, the mood is unstable, and you should rest.
The brain is active again, the response is fast, the memory is particularly good, until before bedtime, it is the time of the day when the memory is the best and the most efficient, the sleepiness comes, the body is ready to rest, and the cell repair work begins. Reference: Encyclopedia - Memory.
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Children usually learn the easiest time between 6:00 and 8:00 in the evening, and they also have a good memory. The learning efficiency is also particularly high.
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It is best in the morning, we can go to bed early and wake up early every day, and then use the morning time to memorize and memorize.
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Children learn memory best during this time period between 6:00 and 8:00 in the morning, because the brain is most developed at this time.
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Nowadays, parents also pay more attention to the cultivation of children's memory, but everyone must grasp the best learning time. I think the best stage to cultivate children's memory is when children are one year old, because at this time children have begun to learn to speak, so children's learning speed will be very fast.
I am also more curious about this problem, so I also checked some information on the Internet, because parents are more concerned about children, and parents also hope that children are very smart, so now parents also pay more attention to the cultivation of children's memory. Fathers and mothers must care about their children, and must use appropriate methods to guide their children, so that your children can become smarter, and also make your children's memory better, I think the best time is actually when the child is one year old, and this time must also use the appropriate method.
Parents must observe their children, because the characteristics of each child are also different, and parents should not force their children at this time, because some parents may force their children to learn. However, this kind of education method is not helpful for children's development, and can lead to a poor relationship between parents and children. If you want to make your child's memory better, then parents must learn to guide their child at this time, and they must buy suitable teaching materials for their child.
Children are very smart, so parents must learn to guide their children at this time, if parents can use appropriate methods to guide children, then you will find that children will be particularly smart, because such children learn very quickly. Therefore, parents must adopt appropriate methods to educate their children, and never force their children.
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The best stage for cultivating children's memory is 3 to 6 years old and 8 to 9 years old, 3 to 6 years old children have just appeared in the bud of memory, in this period, conscious memory training, can improve children's memory level, and 6 to 8 years old children have just entered the first and second grades, it is also a good period to cultivate children's memory.
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