Recent flu. But why do I get a cold at home?

Maybe it's because the temperature has been unstable lately and I haven't paid attention.

Hello, the virus is a very tiny pathogen The cracks in the doors and windows of the home are a wide canyon for it, plus many residential buildings have common ventilation ducts, this is the main way of transmission, plus your food is touched by many people, it is not excluded that it contains the virus, and these reasons cause you to inevitably come into contact with the virus and cause infection.

At home, you should also pay attention to keeping warm, wear more, and pay more attention to the large temperature difference between morning and evening.

Autumn is not punished, winter does not hide sperm, water and ice, the sun will be disturbed, the essence and bones are tempered, and the petite is raised in the greenhouse. When people are through the four times, the essence of heaven and earth, the sun and the moon is integrated, so that they can stand between heaven and earth, and all evils will not be disturbed.

0 colds are not terrible, meow meow to support.

You can drink some soybean mint lean meat water. After boiling with water, this water clearing pyrolysis table is often used for wind-heat colds and headaches.

Family with colds**.

There are conditions to prepare a small crack and no conditions to do the following.

15 grams of ginger slices, 20 grams of sugar, add 500 ml of water, add brown sugar after boiling, take it once while it is hot, and cover it until sweating. It can treat the initial onset of cold, fever, headache, body aches and other symptoms.

30 grams of chrysanthemums, 1 egg, mix the mashed rock sugar with the eggs, take it with boiling water before going to bed, cover the quilt with slight sweating, can cure colds, and is also effective for children with nosebleeds.

Cut the white radish into small pieces, about 200 grams, 5 olives, decoction soup, 3 times a day, the dosage is not limited, it can cure epidemic ** epidemic, diphtheria and other diseases.

100 grams of glutinous rice boiled porridge. 5 shallots, 15 grams of ginger, mashed and added, simmered and eaten, sweating, can cure cold, body aches, fever and other symptoms.

10 grams of mulberry leaves, chrysanthemums, and licorice, brewed with boiling water, and frequently drunk instead of tea. It is mainly suitable for wind-heat colds.

30 grams of lychee meat, appropriate amount of rice wine. Lychee meat is boiled warm with wine and taken once while it is hot to cure qi deficiency and cold.

3 Chinese cabbage roots, wash and slice, fry with 15 grams of chrysanthemums, take the soup with sugar while it is hot, one dose a day, take it for 3-4 days. It can cure summer dampness and cold.

Two duck eggs, go yellow and stay green, and prepare 20 grams of green onion white, 50 grams of starch syrup, first boil the green onion white and starch sugar with two teacups of water, pour it into a bowl containing duck egg white, stir well, divide it into two hot servings, can treat cough, hoarseness, sore throat and other symptoms caused by colds.

25 grams of walnut kernels, 25 grams of ginger, 25 grams of green onions, mix and mash, put 15 grams of tea into the casserole, add a bowl and a half of water to decoction, remove the slag and take it once, cover it to sweat, pay attention to avoid the wind. It can treat colds, fevers, headaches and no sweating.

Call ** to your mother and ask her to buy medicine.

Many people often can't tell the difference between the flu and the common cold when they encounter it, in fact, you can see whether it is the flu or the common cold from some symptoms of these two, and I will analyze it with you here.

Tools Raw materials.

Influenza, common cold.

Method steps.

Let's see if the systemic symptoms are the main questions.

Influenza generally presents with predominantly systemic symptoms, such as body aches; The common cold, on the other hand, is characterized by respiratory symptoms, such as cough.

Let's see if it will recover in the next week.

The common cold is generally self-limiting, and it will generally be cured within a week with or without medicine, unless the poor resistance develops into other diseases, and the flu is not subject to this limitation.

Most colds are caused by the flu virus.

In fact, most of the colds in our lives are caused by influenza virus infection, and bacterial infections will occur in the later stage, so the probability of encountering a pure common cold is quite different from that caused by a viral infection.

Antibiotics do not protect against the flu.

Antibiotics are mainly aimed at bacteria, and have no effect on viruses, so it is very unscientific to use antibiotics to prevent colds, and it will breed super drug-resistant bacteria, which is troublesome, and it is best to get a flu vaccine every year to reduce the chance of contracting the flu.

The flu vaccine must be given in advance.

Vaccination is not effective after getting the flu, but should be given 2-4 weeks in advance so that the body has time to produce antibodies.

Be clear about the contraindications to the flu vaccine.

It is best not recommended for people who are allergic to eggs or a component of the flu vaccine.

During this time, epidemics have occurred in many places, and many people have been infected, so we should focus on prevention first!

Originally, if you don't pay attention to it in winter, you can easily catch a cold.

Prevention is greater than **, and improving immunity is fundamental.

It's just because of the weather, the change in weather.

Cheng Jiaben, Cheng Wei, Yuan Xu, Gao E's Order.

This is really unnecessary, not to mention that people who need it like this can't use medicine, and if they can't use it themselves, the expiration date is also a big problem. It's better to have medicine on demand. Here are some of my suggestions.

1. At present, it is winter, and the risk of epidemic of respiratory infectious diseases is increasing, so it is appropriate to equip some symptomatic drugs at home. Whether it's dealing with the new coronavirus, the flu, or the common cold, you can prepare a little regular medicine, but you don't need to buy a big bag. Because the effects of many drugs are repeated, blind eating increases the incidence of adverse reactions.

A few days ago, a hospital in Shanghai admitted 18 patients with acute liver injury caused by drugs in the morning.

2. To prepare medicines, we must first understand the purpose of preparing medicines. There is no clear evidence of which drug has the effect of preventing COVID, so it is certainly not prevention, so what is the purpose of using drugs? The main thing is to alleviate symptoms, which is what professionals often call symptomatic support**.

The idea may be to take medicine as soon as symptoms appear, hoping that the medicine can be used to get rid of the disease or make the disease get better sooner.

The ideal is very plump, but the reality is very skinny, in fact, the medicine you take has no effect on removing the disease, and it will not shorten the course of the disease, it only relieves the symptoms and makes you feel more comfortable.

Colds are not contagious to oneself. When it comes to colds, many people have the impression of fever, cough, runny nose, ......In fact, it is often referred to as "upper respiratory tract infection" in medicine. As long as there is acute inflammation of the respiratory tract above the trachea, it can be called a "cold".

So should you take medicine for a cold? First of all, it depends on whether it is a common cold or an epidemic.

1.Common cold: It is a self-limiting disease, don't use medicine indiscriminately.

The common cold is actually a self-limiting disease, and it usually gets better naturally in 7-14 days. Some cold medicines that we usually take on our own can only relieve the symptoms and make people less uncomfortable, but they can neither prevent colds nor ** colds.

Most of the common cold is caused by viruses such as rhinovirus and coronavirus, and it is not recommended to take antibiotics as soon as you catch a cold, such as: amoxicillin, cefradine, etc., because it is aimed at bacteria, which is not only not beneficial to the disease, but also may increase the resistance of bacteria.

Therefore, when you have a common cold, you can basically heal yourself by paying attention to daily warmth, rest, nutrition, etc.

2.Influenza: It is a viral infection that needs attention.

The influenza is an acute respiratory infection caused by the influenza virus. If it is an epidemic, in addition to general symptoms, it is also accompanied by diarrhea and vomiting, high fever that does not go away, body aches, anorexia and nausea.

We say that a cold usually heals on its own, but the flu is different, it may be combined with high-risk diseases such as pneumonia, myocarditis, meningitis, etc., so you may need to go to the hospital immediately.

This cannot be called an infection, it is protracted and not healed.

Viral colds are self-limiting illnesses that usually last 5 to 7 days if there is no bacterial infection. Symptomatic treatment is generally not a problem. If you have a fever, you can choose some antipyretic and analgesic drugs, and if you have obvious nasal congestion and runny nose, you can choose some drugs to relieve the congestion and swelling of the nasal mucosa.

If there is a bacterial infection, it is necessary to select some suitable antibiotics for use**.

It should be the virus, why don't you go to the hospital to hang up water, isn't it good to be fast, besides, it's not cold this day, you can open the window for proper ventilation, and you can bask in the sun at noon, so that you can hurry up and take good care of yourself.

During the cold, the body's immunity decreases, and it is normal for the cold to recur, indicating that the cold is not completely good.

No, except in an enclosed space.

.Colds are traditionally divided into viruses and bacteria, or common colds and epidemics.

2.Epidemic is an acute respiratory infection caused by influenza viruses. The virus is present in the respiratory tract of a sick person and can be transmitted to others through droplets.

Influenza is very contagious, and because the virus mutates easily, even if a person suffers from overflow, he will still be infected when the next flu epidemic occurs, so influenza is prone to cause an explosive epidemic. Generally, there are more opportunities for it to become popular in spring and winter.

3.The common cold, known as the cold, is caused by rhinovirus coronavirus parainfluenza virus, these viruses exist in the human respiratory tract, through droplet infection, the common cold is much weaker than the flu contagious, generally in people cold, rain, excessive fatigue, because of the decline in resistance is easy to get sick. So the common cold tends to occur in isolation.

4.If you have a common cold, your general resistance will return to normal, and you will not have another cold in the near future. If you have the flu, it does not mean that you have the resistance to flu, because the flu virus is easy to mutate, and the next epidemic, if you do not pay attention to protection, you may still get the flu.

1. Get a flu shot.

Both influenza A (H3N2) and influenza A (H1N1) are respiratory diseases, and their daily prevention and control measures are the same as those of common influenza.

Influenza vaccination is the most cost-effective way to prevent influenza. This year's seasonal influenza vaccine can prevent A(H1N1) virus, A(H3N2) virus and influenza B virus at the same time. As the elderly and children are at high risk of influenza, it is best to get vaccinated against influenza as soon as possible.

2. Antiviral drug prophylaxis. You can also prepare some antiviral drugs appropriately, which can shorten the duration and severity of illness while relieving the symptoms of influenza, and preventive medication during the influenza epidemic can reduce the incidence of influenza.

Amantadine hydrochloride and amantadine hydrochloride have a preventive effect on influenza A and can block the infection of viruses to the human body. Amantadine hydrochloride reduces the severity and incidence of symptoms caused by influenza by 70%-90%, and influenza A can be prevented by taking it for 3 to 5 days during an influenza epidemic. Amantadine unilateral preparations are not suitable for taking, and the main ones on the market are its compound preparations, which are represented by crack.

Riboside, also known as virazole, has been shown in vitro to be anti-influenza A and anti-influenza B, but the clinical effect has not been confirmed.

3. Strengthen physical exercise. Enhancing the body's immunity is the best way to prevent various infectious diseases, and proper physical exercise is one of the effective ways to enhance the body's immunity. According to your physical condition, you should do more exercise, exercise your body, and enhance your physique and body resistance.

4. Ensure adequate rest. A person's rest and sleep status will directly affect the level of resistance. For this reason, ensure adequate sleep every day and do not stay up late; When you feel physically tired, you should arrange a break in time.

5. No smoking, no alcohol. It has been proven that non-smoking can reduce respiratory diseases, while alcohol abuse can reduce the body's ability to resist diseases. To this end, do not smoke or drink too much.

4. Pay attention to personal and environmental hygiene. Keeping the room well ventilated can reduce the concentration of the virus in the room, which in turn reduces the chance of people coming into contact with the virus, so it is necessary to open the windows frequently to ventilate and circulate the air. At the same time, keep the environment clean.

I used to be the same, after a year of playing football, I haven't had a cold in two years, so I think I still need to work harder.

Strengthen your workout and keep fit.