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If you have bad living habits, then going to bed late will definitely affect ** and lead to endocrine disorders. If the endocrine is out of balance, the complexion will not be good, and of course it will look old.
It is recommended to have a regular life every day, go to bed early and get up early. You can drink a glass of milk before going to bed and fall asleep peacefully.
If the acne problem is very serious, it is recommended to go to the ** hospital to see a doctor, see a Chinese medicine, and let the doctor help to recuperate. After all, insomnia at the age of 17 is a serious thing.
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Alas, as an 18-year-old sister, I was often mistaken for a junior high school student... There are many kinds of otaku girls, right, you probably belong to the kind of people who will always stay at home and play with the computer, so you can't do it if you're not old.
The computer is very important, the face is heavier or.
You're going to do a lot of exercise, jumping and calisthenics or something, and then do it regularly.
Eat less greasy... Acne and blackheads will be better.
I've been eating hot pot every day lately, and I've had acne, and I'm annoyed.
I don't have much experience with this because I have a regular routine and a healthy routine before the college entrance examination.
But according to my friends who have insomnia, milk and abdominal breathing are quite effective before bedtime.
Don't drink coffee two hours before bedtime.
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Practice yoga and meditate. Check your body.
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Why am I 17 years old, people say I look old.
Don't care about some people's words, everyone in the world is different from everyone, some people just look old, while some people don't look old, and their actual age does not match, especially baby-faced people don't look like adults. No matter what, as long as you have a good attitude and are healthy. You look a little old, it may be because you lack exercise, are not sunny enough, and are not young enough.
In the future, strengthen exercise, dress up, don't go to the direction of age and judgment, and you can.
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At the age of seventeen, he had many sweetness and tears.
I've experienced too much, I've seen too much, and I've learned too much. Perhaps, there are some things that should not be understood at our age. Trying the bitterness of love too early will only hurt you. The heart is old, and it seems that most of his life has been spent in debate.
Time is passing with the mountain, and our place in some people's hearts has been changing. It's like taking a bus, when we get to the station, someone goes down first, and someone goes down. There have been too many passers-by in life, and the one who can accompany him to the end is the one who loves him the most.
And growth is like this, painful and happy. If you haven't experienced pain, how do you know that you are really alive.
Youth begins to grow old at the age of seventeen, and life is half bright and half sad.
Finally, Happy New Year.
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