There is no hope, what to do? What do you do when you have no hope?

Updated on psychology 2024-05-08
24 answers
  1. Anonymous users2024-02-09

    What does everything depend on? Just rely on our own hands, now you have to believe in yourself, you don't give yourself the courage to help others, it is impossible to make a lot of money just after graduation, you have to take your time to accumulate lessons and lessons, learn from others, and handle interpersonal relationships well.

  2. Anonymous users2024-02-08

    On success or failure, life is heroic, big deal, start all over again!

  3. Anonymous users2024-02-07

    A person who is blind and blind will still be blind and blind when he goes to college. Because he has no backing to support him, no ancestors to guide him. In college, you only learn knowledge, and when you go out, your eyes are dark, this kind of person goes to college just to find a job, it is better to go to the rivers and lakes earlier.

  4. Anonymous users2024-02-06

    Life was meant to be hard.

    But we have to learn to work hard.

    Believe in yourself.

  5. Anonymous users2024-02-05

    A man asked a philosopher (I forgot his name, probably from ancient Greek): "What is the meaning of being alive?" I'm going to collapse in front of life! ”

    Him: "I don't know, so I'm going to live." ”

  6. Anonymous users2024-02-04

    Work hard, believe in yourself, and everything will be fine.

  7. Anonymous users2024-02-03

    Those who can are good at realizing their ideas, and those who can't are good at helping others realize other people's ideas.

  8. Anonymous users2024-02-02

    I used 100 to feed myself for a month. Just the second month of graduation. He also owes more than 5,000 foreign debts to others.

    If you don't give yourself a little confidence, others won't be able to help you.

  9. Anonymous users2024-02-01

    It's useless to work hard and get better.

  10. Anonymous users2024-01-31

    Re-establish a new goal in life, let yourself ignite new hope, when a goal loses its attractiveness, we must learn to find a new goal, everyone should have the spirit of not beating Xiaoqiang. As long as you live, there is always hope.

    Believe in yourself, if you don't believe in yourself, then how can we expect others to believe in us, so we have to believe in ourselves, we have to believe in ourselves unconditionally, everyone is not perfect, and we have to see our own merits, even if they are so insignificant.

    Find a good friend to talk to, everyone has their own relatively good friends, when you can't get out, you have to learn to confide, a lot of things when you say it, maybe it won't be a problem, maybe in the process of you say, you will find that there are so many angles to understand this matter.

  11. Anonymous users2024-01-30

    Think about what you still have to worry about, your parents and children. There is no such thing as an easy life. Only the courage to persevere.

    Think about those who are worse than you, and maybe you will feel lucky. Those who are worse than you have survived, what reason is there to grit your teeth and persevere!

  12. Anonymous users2024-01-29

    When people are pessimistic and unsatisfactory, after the difficulties are the beginning of good days.

  13. Anonymous users2024-01-28

    What's wrong Baozi, what's going on? Looking forward, you have to be strong and work hard.

  14. Anonymous users2024-01-27

    Although not everyone has the same life experience as you, but the feeling of not seeing the hope of the future that you mentioned can be said to be shared by everyone, and if there is no one, it is because he is too young and has no experience.

    In fact, this feeling of hopelessness is deeply entrenched in our hearts for a long time, but it is usually covered up and forgotten, and in some cases, it is felt at the moment of encounter, which is the hopelessness that emerges from the depths of our hearts.

    So when we wake up in the morning, oh, how do we feel that there is no hope in life, he was not born this morning, nor is there no hope today, this is the truth of life is there at any time.

    There is no hope, that is, despair is helplessness and powerlessness, helplessness and no return, no light, no future, no sense of security, feeling no goal, no value, feeling meaningless, feeling as if you have no roots, no warm home, no support, feeling that the future of life is at a loss, feeling empty and boring, etc.

    These are a kind of psychological reaction that there is no hope in life, and we have this feeling is actually worth congratulating, which shows that our life has a certain depth, with a certain understanding, and what is deep in our hearts finally emerges, no longer so superficial and cover-up, and if we pursue it further, we may become enlightened.

    When we feel that there is no hope, the most important thing to do is not to take an evasive attitude, that is, to avoid running away, unwilling to see the truth of the cover-up, so reluctantly living in a daze, such as using entertainment to cover up, forgetting to escape, some go to travel and play around, some are careeraics, only do work every day, forget themselves in the career, if he is not allowed to do one thing to retire, then he will age very fast, as long as he can do things, Even if you don't want money, you can do anything just to escape this feeling of hopelessness in life, and this feeling of hopelessness is in the bottom of my heart at any time.

  15. Anonymous users2024-01-26

    As the saying goes, "pie doesn't fall from the sky". "There is no such thing as a free lunch." Taking advantage of a small advantage and suffering a big loss, this is something that everyone knows, and if you regret it later, you can only learn a long lesson.

  16. Anonymous users2024-01-25

    Hope is self-created.

    If you can't see hope, create hope. As long as you live, everything is unknown, everything is hope. Do what you love and do what you want to do.

  17. Anonymous users2024-01-24

    It's okay, I've encountered it too, it'll be fine in a few days, work hard to make money, and make more money in your spare time.

  18. Anonymous users2024-01-23

    What do I do if I look down on the hope of the future, not everyone does the same thing as you.

  19. Anonymous users2024-01-22

    The amount of fraud is huge, and the principal offender shall be sentenced to fixed-term imprisonment of not less than three years but not more than ten years and shall also be fined. Accomplices shall be given a mitigated or commuted punishment. It should be sentenced.

    Criminal Law: Article 266: Where public or private property is defrauded and the amount is relatively large, a sentence of up to three years imprisonment, short-term detention or controlled release is to be given, and/or a fine; where the amount is huge or there are other serious circumstances, a sentence of between 3 and 10 years imprisonment and a concurrent fine is to be given; where the amount is especially huge or there are other especially serious circumstances, a sentence of 10 or more years imprisonment or indefinite imprisonment is to be given, and a concurrent fine or confiscation of property. Where this Law provides otherwise, follow those provisions.

  20. Anonymous users2024-01-21

    Feeling depressed and unable to see a hopeful solution:

    1. Natural cultivation method. Life is full of joys, sorrows, and sorrows. When you are usually in a bad mood, you can go for a walk in the park near your home after dinner and have a good time, which will definitely help to change your bad mood.

    2. Language Regulation. Through language, it can not only suppress people's pleasant emotions, but also suppress the sorrow and depression of doing. Even silent internal language allows a person to regulate his or her emotions.

    3. Pay attention to the transfer method. Attention shifting is the practice of shifting one's attention from one emotional state to something that can cause other emotional states.

    Fourth, the method of thinking transfer. Transferring thinking activities from negative and unpleasant emotions to other emotional states, so as to get rid of the entanglement of negative and bad emotions, is called the thinking transfer method, which is to answer the question of how to self-regulate depression from the perspective of correcting the state of mind.

    5. Movement transfer method. The action transfer method is a method of translating certain emotions into actions, and this method answers the question of how depression self-regulates from the perspective of catharsis through actual actions.

  21. Anonymous users2024-01-20

    Hope is a process of achieving the goal through efforts and difficulties, in the process, if the more you give, but the farther away the goal, then stop and think about whether it is worth continuing to try, or check whether the effort is in the wrong direction, if you can re-orient and have a chance to achieve it, then of course you can continue to try. On the other hand, if you know that hard work is an unachievable goal, then why waste time and energy? Beg.

  22. Anonymous users2024-01-19

    Hello, this situation is most likely related to the situation you belong to, you are under too much pressure right now, you have a goal, and you are working hard for it.

    But so far.

    You haven't seen the results you're happy with.

    If you try to do this, or the results are not yet there.

    It is recommended that you hesitate appropriately, until the last minute, no one knows whether the result is worthy of the hard work along the way.

    Questions. I am a teacher of education and training, the national double reduction policy, caused me to lose my job, I want to find a job again, I am 32 years old and not married, and I was teased by my high school classmates yesterday.

    The double reduction policy really makes another large number of colleagues unemployed.

    But we can use our strengths to try something else.

    Or a smaller city.

    Smaller, urban education and training is still good.

    As for love, marriage.

    Now adults, as long as they are single, they will be urged to marry.

    If you feel like you want a partner.

    You can try to accept blind dates.

    Questions. I want to settle in Changsha and don't want to leave the city.

    So have you tried other professions.

    Questions. It has always been my dream to make movies, but now it is difficult to even get started, the good resources are in Beijing, I will not go to Beijing, the competition pressure is too great! But in Changsha, now you can't even see the entrance.

    Dreams are necessary, but dreams need a foundation, including material and personal connections. At present, we can first find a stable job and lay the necessary material foundation.

    If you still want to engage in education and training in Changsha, you need to pay more attention to relevant recruitment. If you don't want to, you can try to apply for a position such as a store manager. Or if you pay attention to the friends around you, whether anyone has the opportunity to open education and training, this is also an opportunity.

    As long as people grow up, they are in endless comparisons, but there are people outside of people, and there are heavens outside of heaven. Let's try to put ourselves down roots first. Wandering endlessly, it's better for us to submit more resumes [flowers].

  23. Anonymous users2024-01-18

    Now some of the poisonous chicken soup that insists on victory has hurt how many people... Life is too short to have fun in time If you can't think about it, don't think about it, and if you can't get it, you don't want it. Don't be so stressed, live in the moment and live the moment.

  24. Anonymous users2024-01-17

    When I lose hope in life, there are several things that can help me regain hope in life:

    1. Supportive and understanding people: Sharing my feelings and confusion with people who support and understand me is an important step. Having an open and honest conversation with a close friend, family, partner or mental health professional can provide emotional support and comfort.

    Their encouragement and understanding can help me re-examine problems, find solutions, and rekindle hope in life.

    2. Set goals and dreams: A clear shouting of goals and dreams can give me hope and motivation. When I'm lost or feeling helpless, rethinking and setting new goals can make me feel like life still has meaning.

    These goals can be short-term, specific tasks, or they can be pursued with long-term visions and dreams. By making plans and taking practical actions, I was able to rebuild my expectations and confidence in the future.

    3. Accept reality and seek change: Sometimes, regaining hope in life requires me to accept the reality of the present. I may face some limitations or difficulties, but being aware and accepting these facts is the first step to solving the problem.

    I can then develop a positive action brigade plan, focusing my attention on what can be changed and finding solutions to problems. Being proactive in facing and resolving difficult situations can help me rebuild hope in life.

    4. Seek pleasure and joy: Fun and joy in life can awaken hope and joy in my heart. I can try to participate in some activities that I enjoy, or challenge myself to try something new.

    This could be getting together with friends, traveling, joining an interest group, engaging in a hobby, reading, appreciating art, and so on. By pursuing what I love, I am able to regain the joy and meaning of life.

    5. Listen to your heart and find your inner strength: Listening to your inner voice is the key to discerning your true needs and hopes. I can develop inner awareness of myself through meditation, journaling, and seeking counseling.

    Under my inner guidance, I was able to rediscover my own worth and abilities, discover my inner strength, and regain my confidence and hope for the future.

    The combination of these factors can help me rekindle hope in life. Regaining hope is a gradual process that takes time and effort, but this journey will allow me to rediscover the beauty and meaning of life.

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