What to do when a 17 year old girl dreams every night

What to do if you have many dreams.

Dreaminess is a state in which a person feels chaotic and dizzy and tired after completing the sleep process. Traditional Chinese medicine believes that the root cause of dreaminess lies in the internal changes in the body. It is recorded in ancient books that lack of qi and blood, emotional damage, deficiency of yin and blood, phlegm and heat disturbing the liver and gallbladder, overwork, eating disorders and other reasons will lead to dreams.

And to explain it in modern medicine, neurasthenia, a lot of mental work leads to excessive excitation of cranial nerves, incorrect sleeping position, and the influence of insomnia can also lead to dreams.

Reasons for dreaminess:

1) Little is known about sleep and the relationship between sleep and dreams.

2) It is related to the emotional state of the person.

3) Excessive concern for one's own health and excessive concern for dreams, which leads to increased dreams. This, in turn, exacerbates health worries, fears of insomnia, and a vicious circle.

4) Individual functional states are different, different individuals have different dream feelings, and even the same individual has different dream sensations in different periods and different functional states, so some people will feel that they dream more for a period of time and less for another period of time.

How to solve the problem of dreams.

Mai Tran is a very successful product for insomnia and dreams. After taking Mai Tenin, it can relieve people's nerves that have been tense throughout the day, so that people can get a good night's sleep in the brain. It can not only improve autonomic nervous dysfunction, stabilize mood, reduce anxiety and tension, regulate sleep, but also improve the functional state of the whole body and improve the body's immunity.

Dreams are something that everyone does, but nightmares and nervous dreams are often related to one's own emotions, and regulating one's emotions is the key.

Dreams are made by everyone, but there is a big difference, what you encounter during the day or what happens to you, that is to say, you have a deep impression of you, and it is easy to dream at night, such as: thinking about the day, dreaming at night.

The so-called dreams are all thoughts during the day.

It's just a dream, and if it's not a nightmare, it's nothing!

I have dreams every day, and I feel pretty good, I really hope it's good to dream of a TV series.

Drink a glass of milk before bed and get plenty of sleep.

Analysis: Hello, this condition considers neurasthenia, a condition caused by autonomic dysregulation.

Guidance: You can use vitamin B1, gamma oryzanol, soothing brain fluid or jujube Ren soothing granules for ** is better, usually eat more vitamin-rich foods, and at the same time reasonably arrange your own work and rest time, avoid tiredness, do not often stay up late.

Cave analysis of the sick person:

Hello, in this case, it is better to use vitamin B1, gamma oryzanol, tremor cave soothing brain fluid or jujube Ren tranquilizer granules under the guidance of a doctor.

Guidance: Pay attention to eating more vitamin-rich foods, and at the same time arrange your work and rest time reasonably, avoid tiredness, and don't stay up late often.