It s the third year of junior high school, how to maintain abundant physical strength

Hehe, I'm from here, and I've finally made it to the point of our place.

I think the speed of the assignment is the key If you have good grades, take a quick look, easy questions, ask others to borrow and copy, difficult problems or key questions must be done yourself!!

Be sure to listen carefully in class, there is no doubt that you must not sleep in class, you can bring cool oil, and wipe it at the appropriate time.

My secret is to go back and go to bed without going to bed immediately after finishing my homework, set an alarm until 5 o'clock, and use the rest of the time to finish my homework.

Breakfast is the best humble point in the third year of junior high school, for the future, soy milk can be carried with a bread.

Lunch and dinner should be full. Ahh

Sleeping is important, you can get up early, but don't go to bed too late.

In the third year of junior high school, in fact, mentality is the most important. Don't complain or anything, just one year, it's a success.

I'm afraid you still think I'm short of words.

Eat well, supplement nutrition, and arrange rest and relaxation reasonably, and leave for a while whenever you are tired, otherwise your brain will be too nervous, and your eyes should not be used for wasted and useless places, such as watching TV, don't be too focused, so you won't be relaxed. There is no other way and no conditions, if you want to take the exam, it is impossible for you to go to bed early, and it is impossible for you to exercise every day. Just work hard and put your energy into studying.

Do you have so much homework?,If it's more, I'll be almost done at 9 o'clock.,You can write as long as you have time.,What self-study courses.,After class.,Of course, you have to speed up the speed of writing.,You may have late self-study in the third year of junior high school.,Make good use of it.,If not.,You go home and take a little rest before doing your homework.,The time should be early (the third year of junior high school is stressful),Of course, you have to combine work and rest.,Play happily when it's time to play.,Don't think so much.,That's pretty much it.。

Mom, I saw another me, I don't need to reply to you with hundreds of words, I'm also in the third year of junior high school, I'm tired, I'm tired, I'm not hard, you're crying when I take the high school entrance examination, I learn more than 12 o'clock every day, I get up in the morning, I'm very sleepy, I have 10 classes a day, all the other art classes are in the main class, I'm all in prostration, and I also have make-up classes on the weekend, and I died tragically.

You take a nap at noon or you won't be able to stay up for the afternoon class Some of my study plans:

Language (): I don't need to talk about ancient Chinese verses. Memorize what you want to test, and don't be stupid if you don't take the test.

There aren't many of them. Some of the quizzes in ancient Chinese reading are also memorized (the teacher will tell you which ones are the key points) as for reading. There are some stylized formulas.

Before I took the exam, the teacher summed up a lot) mainly to find out the main idea. If it's a problem, just lean on the main idea.

Make neat handwriting. Write the beginning and end (rhetorical or something).

English: Memorize words, phrases, and usage (1 week). Actually, don't be afraid of English. I used to score more than 70 points in the high school entrance examination, and I was 110 out of 120

Physics with reference to the practice of mathematics (1 week).

Chemistry is the easiest. It's pretty much the same to memorize the equations.

The knowledge points on the tree should be summarized and memorized section by section) (1 week).

History and politics have taken good notes, and I will probably remember what is there for those pages, and I will open the book when the exam comes. Anyone can do well.

The most important thing is the mentality! Don't shout every day that you're tired, you'll be more tired, and don't waste time on the computer, you'll regret it, or your studies are the most important, do more questions, there's no secret, just be tired, hold on, I'll study now, it's true, it's the same world.

There are only 24 hours to study efficiently.

First, students need to complete the homework assigned by the teacher of each subject every day. Second, students should purchase other tutoring materials after class. Third, set clear goals for yourself and strive for them.

At this time, you must practice your strengths, do more questions, and make up for your shortcomings a little, at least so as not to delay the high school entrance examination.

Then students in the third year of junior high school should combine work and rest, learn to release their pressure, and find a method that suits them.

Students in the third year of junior high school must develop good habits of work and rest, so that they can be more motivated and energetic to study, do more questions, and read more wrong questions.

First the hardest, then the easy.

According to your own learning situation, first highlight and review the subjects that you find difficult, spend more time solving difficult problems, and overcome your weaknesses.

2.Read books and practice every day.

It is necessary to pay attention to the interval between arts and sciences, interspersed with review, and generally calculate more science and memorize more. Different parts of the human brain have their own special functions, and the review time should be arranged for a period of calculation exercises, a period of memorization, and a period of analysis experiments, so that different areas of the brain take turns to work and take turns to rest, which can improve brain excitement, activate thinking, and enhance memory.

3.There should be two to three repetition processes for each subject.

The first paragraph should comprehensively and systematically review the textbook, and straighten out the knowledge system network of each chapter, so that the brain has a clear idea of remembering the whole book. In the second paragraph, pay attention to the exercises, repeat the exercises that have been practiced in the original way, and repeat the exercises that you are familiar with to deepen your memory. For those who are not very proficient, or even difficult problems, repeat the practice and repeat the calculation. In the third paragraph, a combination of browsing memory and enhanced memory is adopted.

After such a pre-exam review, you can achieve the purpose of having a clear outline, clear thinking, and developing ability.

4.Learn from the past, don't do new exercises, and don't study difficult problems.

The questions of each exam paper are designed according to the syllabus and examination syllabus of the textbook, so the type of questions in the exam is similar to the students' usual practice, even if the comprehensive analysis questions and comprehensive calculation questions are difficult, they are often the use of knowledge points in several chapters of the textbook, and the problem is that these questions are often turned, hiding the knowledge points that can be applied, and hiding some conditions for solving the problems.

If you pay attention to memorization before the exam, and profoundly encode the concepts, principles, formulas, and practiced questions of textbooks, notes, and reference books in your brain, it will be conducive to association, reference, analogy, and inferences during the exam.

If you focus on doing new questions before the exam and concentrate on tackling difficult problems, you will not be able to memorize them. is still sinking in the "sea of questions", and the gains outweigh the losses.

5 In the process of reading, you should know how to take breaks and rest.

Generally, if you concentrate on reading and practicing, you should take a 10-minute break for an hour or an hour and a half. Rest is best dynamic rest, that is, leave your seat, take a walk, sing a song, move your limbs, wash your face, or even do some housework. In this way, the brain is regulated, refreshed, and prepared for the next round of reading and practicing, so that the next round of learning can be concentrated.

Make a study plan first, and then implement it step by step according to your study plan.

For example, English: it is a word to be memorized all the time, as long as you memorize the difficult word seven times, then you will not forget the word.

Your study plan should also be reasonable, for example, in the morning, you should spend most of your time in English, followed by Chinese; Remember to rest at noon, so as to ensure the efficiency of studying in the evening; And the evening time is going to be boring and shoot on science. In this way, I am sure that your grades will definitely go up.

Don't be too desperate, but also crack the god physical education exam, pay attention to exercise, but not vigorous. If you don't seep into the source, you have to drink conghu coffee or something, which is not good for your health. It's better to have faith.