How do I always feel like no one is paying attention to me?

Think about it another way, you can pay attention to other people, and at the same time you pay attention to other people, there will definitely be people who pay attention to yourself.

It's because you don't have confidence in yourself, and the more you think about it, the more you feel that the world is unfair to you.

Why should people pay attention to you? Are you saying that you have very few friends, or do you want people to support you? Start by examining your style, moral character, and interpersonal relationships.

Besides, everyone is paying attention to their own life and has no time to take care of others, if you are not good, everyone has to do their own thing, and of course no one pays attention to you. However, it is not a good thing to pay attention to you, your private life, every word and action will be noticed by everyone, so you will become very restrained and live a very aggrieved life. In short, think about it from another angle, have you achieved the conditions of being noticed by others?

Again, do you really like to live in the spotlight?

Want to know why? Everyone has their own life, except for the people who like you who will sometimes pay attention to you, who is so free will often pay attention to others! Even that star can't be noticed all day long, right?

What's more, we little people? Well, even if someone pays attention to you all day long, you won't be annoyed? That only shows that you are vain!

Now it's just that you're thinking too much about yourself, just calm down and remember that everyone has their own life! Do you pay attention to others if you take a different position? Life is like this, don't think too much, otherwise you will only find yourself troubled!! Heh....

According to the problem description, it is mostly caused by a more sensitive and personal personality.

The fact that you feel that others are paying attention to you is in itself an indication of a certain problem. It is mainly a manifestation of personal consciousness, which comes from a more sensitive heart, in fact, in life, especially people in urban life, often do not pay attention to others often, because the pace of life is fast. Therefore, it is necessary to adjust your inner state and face the people and things around your life calmly, so that your judgment will be more objective.

Highly Sensitive Personality Checklist.

1. Have thoughts, questions and many emotions that are beyond ordinary people.

2. There is a different susceptibility from ordinary people, a small thing will affect the mood, especially when it comes to faith.

3. Have more than 10 times more observation, sensitivity and emotional abundance than others. 24 hours a day, most of the time processing information in the brain.

4. Highly sensitive visual, auditory, tactile, olfactory and taste receptors, with the ability to observe small details that they are not even aware of. For example, distinguish between shades of color, subtle differences between notes. There is also a perception of the five senses that accurately reflects the past learning experience.

Judging from the situation you described, you are more sensitive and afraid of life, which should have something to do with your personality, not like a mental illness. It is recommended that you do social exercise, take the initiative to cultivate your ability to adapt to society, and gradually get better.

You are too concerned about the feelings of the people next to you, you can't be too sensitive, in fact, people are so busy now, the pressure of work and life is so great, there will not be many people to pay attention to the people around you, as long as you are not too sensitive, you can take the initiative to chat with the friends around you, integrate into their lives, you will feel that the people around you are all goodwill.

Ha ha. In fact, you don't have to be so sensitive, sometimes you feel that others are paying attention to you when you are doing something, but in fact, no one really pays attention to you, maybe they can't even be busy with their own affairs? There's still time to pay attention to others, right?

Or maybe he thinks you're paying attention to him, too? So he's actually quite nervous, so you don't have to be so nervous.

People who feel good about themselves and have extremely low self-esteem can feel this way, but hopefully you are not.

Feel like you're not too sensitive. Everyone has their own business, and they won't pay attention to you all the time. When the heart is open, the happier it is.

Summary. If you are a woman, maybe this sixth sense is very accurate, because it can be produced through some small observations and changes, and it is actually real.

If you are a woman, maybe this sixth sense is very accurate, because you can produce this feeling of disturbance by shouting some small observations and changes, which is actually real.

Maybe you are very important in the other person's heart, and if you occupy this important position, the other party will pay attention to you and pay attention to you all the time.

Kiss you to pay attention to your feelings, and the feeling may lead you in the right direction.

I don't want to focus on other people's feelings or fear paying attention to other people's feelings.

Even I don't know what it's like to pay attention to other people's feelings, it's hard to tell the difference, to pay attention to other people's feelings, and people always say this and that into my mind.

Pro, this is a manifestation of selfishness, in fact, this is normal, because people's nature is selfish, so the first thing that comes to mind is their own feelings, and the feelings of others can be ignored.

It is very tiring to pay attention to other people's feelings, and other people's every move will affect you, so you should be yourself.

It's about paying attention to what you're feeling in your mind or consideration.

You care too much about the feeling of thought, for example, you care about your thoughts, but if your ideas are wrong, you should also accept the suggestions of others. You care a lot about how you feel in your sight. It may be that you compare yourself.

Because you care so much about what you think and feel. Sometimes the feelings of self-ruler and self-core are not all right, and sometimes they will do wrong things, not their own feelings, but right, and sometimes it depends on the right and wrong of things.

Dear, just let it be<>

Dear, the feeling that others pay attention to you means that you have a certain position in his heart, and you may like you only dates; Paying attention to your own feelings shows that you are more sensitive and care about the outside world's opinion of self-feasting!

Don't pay too much attention to these, just be yourself.

Summary. That is, he is paying attention to your thoughts in private, paying attention to you all the time, and he probably just likes you and then doesn't dare to tell you.

That is, he is paying attention to your thoughts in private, paying attention to you all the time, and he probably just likes you and then doesn't dare to tell you.

He was working across from me, looking up or looking down. If I go outside, I'll see him. But when he had a slip mold, he ran into a hailstorm, and I didn't dare look at me. What's going on?

I don't know him well. His friend was also nearby. But I always felt like his friends knew me.

I think you like him a little bit too, maybe he explained your existence to their friends!

I didn't say a word to him. Why did he tell his friend about my existence?

Because he may like you, he will carry you!

How can I tell that he likes me.

Qin Tong Song saw it early, and saw that a person likes you, that is, you see that her eyes are yours, and when she sees you, her eyes will shine, and then he will involuntarily look at you Ying Heng's chest.

None of us knew that Ru Qi had spoken, but we only met occasionally. I didn't dare look at me when I looked at him quietly, and if I didn't look at him, he would look at me. He chatted with his friends, and I always felt that his friends would be me. What's going on?

This proves that he likes you.

But I feel like neither of us have spoken, how can he like me?

He has been paying attention to you silently, and slowly he likes you. Some people like it doesn't mean they don't talk about it.

Feeling that others are paying attention to you, but in fact no one is paying attention, this phenomenon is a psychological manifestation of a lack of self-confidence; It can also be a manifestation of vanity; It can also be a manifestation of extreme narcissism.

Let's analyze them separately;

The first case. When a person is not so outstanding in terms of identity, ability, status, wealth, figure, appearance, etc., he is worried that others will look down on him or get the attention of others, so he will pay too much attention to others' comments and evaluations of himself. However, in practice, unless you have a particularly close relationship, such as your own family, your immediate supervisor or subordinate, or someone who is particularly important and affects your interests, such as a rival, a partner, ......Wait, in general, one person doesn't pay much attention to another person.

Newcomers or young people in the unit, who have just entered the new environment, will definitely attract everyone's attention in a short period of time. But after a little longer, it slowly shifted. However, newcomers or young people in the unit are eager to prove their abilities and show their excellence, so they will feel that everyone is paying attention to them for a long time.

But everyone has already empathized. Only newcomers or young people are left in Gu Ying narcissism. This is a sign of a lack of self-confidence.

The second case. Some people are born with the type of unwilling to be lonely, and they will always give birth to some idleness and create an incident to attract the attention of others. These people have empty hearts and empty brains, but they are willing to be the focus of others' attention, willing to show their abilities and charms in front of everyone, and they are also blindly confident that everyone will pay attention and respond.

However, in fact, everyone is the most unaffordable for those who have no long things, talk a lot, pretend, and are strong on the outside. I can't hide, how can I pay too much attention to it! It is these people who love vanity, self-deception, and incompetence.

The last case. There is a narcissistic type of person who always feels that they are different from others, superior to others, and special from others. His, his family's, his unit's ......No matter what is good, they think that others will pay attention to his, his family, and his unit's ......In fact, what does this have to do with other people is purely self-feel-good, typical narcissist.

In fact, no individual in a group or a unit has his or her own personality. As long as everyone can get along harmoniously, unite and cooperate to do a good job, it's fine. Don't think who you are, don't think that you are great, in fact, no one is much better or inferior than the other.

It is the best choice to be honest with others and concentrate on trying to do your own thing.

What kind of psychology is it to always feel that others are paying attention to you, but in fact no one is paying attention to you?

Compared with animals, the special point of human beings is that they are social, so they have a strange psychology. As the title says, we always feel that someone is paying attention to ourselves, and in our eyes, other people's behaviors are ultimately to attract our own attention, which is actually a kind of psychology of overestimating our own "influence".

Since ancient times, how to correctly understand oneself has been an extremely difficult proposition, which is not to say that some people are self-righteous, this is just a normal phenomenon, in psychology, there is a saying called the focus effect, which can explain such a psychological phenomenon.

The so-called focus effect refers to the fact that the public is more inclined to think that the self is the focus of attention, which affects the judgment of self-perception. In fact, in life, we attach great importance to our image in the eyes of others, and in the process of getting along with others, we will focus on our own behavior, and this attention phenomenon will eventually make us overestimate the importance in the eyes of others. For example, if you wear the wrong socks when you go out one day, you will always pay attention to whether you are covering them well.

When you walk on the road, you will always feel that passers-by are looking at you wrongly, and the Chinese saying is that there is a ghost in your heart. If you really ask others, no one actually notices. As mentioned earlier, this is normal, but if it is allowed to develop arbitrarily or in a bad environment, it can cause anxiety.

If a person has a defect, he or she will become more anxious due to the focus effect, such as stuttering, deafness, etc., and will be isolated from the rest of society because he cares about the opinions of others.

Seeing this question, it reminded me of a case told by the teacher in psychology class, which was about one of her patients who always felt that the opposite sex with her was like, had a good impression of her, and liked her. The teacher told us that it might be a defense mechanism --- projection of the ego. It refers to the transfer of one's intolerable impulses and desires to others in order to avoid the pain of self-blame.

This defense mechanism of the ego is based on Freud's psychoanalytic theory. Freud believed that every human personality consists of three parts: id, ego, and superego.

The ego is often under pressure in three ways: first, the direct satisfaction of the ego's desires, and second, the pressure from the demands and ethical norms of the real society. The third is supervision from the superego.

The three are often contradictory, causing anxiety in the individual. In order to protect itself, the ego develops a defense mechanism to get rid of the contradictions caused by the contradictions of the three. That is, the ego adjusts the relationship between the three in some way, so that the superego can accept it, and the ego's desires can be satisfied in some way.

The defense mechanisms are: repression, rejection, projection, regression, transfer, compensation, rationalization, sublimation, and reverse formation.