My mom always told me to eat ginseng, did anyone tell me who it was better not to eat ginseng?

So let me get to the subject's question:

1) Healthy people. Healthy people should take diet and physical exercise as a good strategy to strengthen their health, if they take too much ginseng, too much is not beneficial to their health, especially children, young adults with strong blood, and should not blindly take ginseng.

2) People with purple and dark tongues. Traditional Chinese medicine believes that the purple and dark tongue is a sign of qi and blood stagnation, and if you take ginseng, it will aggravate the stagnation of qi and blood, and cause symptoms such as irritability and fever in the hands and feet.

3) People with red faces. Clinical findings show that people with red faces are often excited, blood pressure is often high, and taking people to participate in the conference leads to blood pressure rise, dizziness, insomnia and dreams.

4) People with a thick yellow tongue coating. The tongue coating of healthy people is thin white and moist, and yellow indicates indigestion or inflammation, and taking it at this time causes loss of appetite, bloating, constipation, etc.

5) People with big bellies. After taking ginseng, such people often have an excessive appetite, and have bad feelings such as sudden weight gain, sleepiness, sluggishness, and lightheadedness.

6) People with fever. Fever should be identified first, not due to the deficiency of the body and blind tonic, cold, inflammation and other fever patients after taking ginseng, will aggravate the condition.

7) People with chest tightness and bloating. After taking ginseng, such patients often experience symptoms such as chest tightness such as blockage and abdominal distension such as drumming.

8) Sores, swollen and poisonous people. People who suffer from boils, scabies and sore throat will have heat poison in their bodies, and taking ginseng will lead to serious consequences such as sores and poison that do not heal for a long time.

Life is a kind of Chinese medicine that replenishes qi. Since it is a tonic, it has advantages and disadvantages, and if you eat too much, it will also cause physical discomfort.

At the same time, if you are the kind of person who has poor absorption, eating ginseng will not have a great effect. Hope this helps you.

I hope it can help you:

First, healthy people with real heat in the body are not suitable for patients who have real heat in the body, and are prone to mouth and tongue sores and dry stools, because ginseng can aggravate these diseases and continue to progress.

Second, patients with insomnia, because ginseng is able to excite the central nervous system, making insomnia patients more serious, and even sleepless all night.

Third, for patients with stomach problems, it is not suitable to eat ginseng, because many stomach diseases are caused by infection with Helicobacter pylori, and ginseng has a protective effect on Helicobacter pylori, so it makes stomach diseases recur.

Fourth, it is not suitable for people with high blood viscosity to eat ginseng, high blood viscosity belongs to blood stasis in the theory of traditional Chinese medicine, that is to say, a type of symptoms caused by blood stasis in the blood vessels, and ginseng can promote erythrocytosis, so that blood stasis or blood viscosity is more serious, so this kind of people are not suitable for eating ginseng.

Ginseng can be consumed in a variety of ways, as follows:

1.For stew, cut the ginseng into 2cm slices, put it in a porcelain bowl, fill it with water, seal the mouth of the bowl, and place it in a pot to steam and stew for 4 to 5 hours.

2.Chewing, with 2 or 3 pieces of ginseng in the mouth and chewing, it is refreshing, cool and delicious, and it is the easiest way to take it.

3.Grinding powder, grinding ginseng into a fine powder, swallowing every day, the dosage depends on the individual's physique, generally 1 gram each time.

4.To make tea, cut the ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, and take it after 5 minutes.

5.To soak in wine, the whole ginseng can be cut into thin slices and bottled, soaked in 50 to 60 degrees of white wine, and taken daily as appropriate.

6.Stew black chicken, take a black-bone chicken, put 5-10 grams of ginseng into the chicken belly after removing the hair, simmer until the meat is cooked and the soup is thick, eat chicken soup, eat ginseng, 1-2 times a week, suitable for long-term illness and weakness, 1-2 times a week.

It should be noted that when choosing ginseng, different ginseng varieties should be selected according to the individual's physique and needs, such as garden ginseng, understory ginseng, Yishan ginseng, etc. In addition, when eating ginseng, it is generally not necessary to eat radishes, stupid lead grapes and other foods at the same time, so as not to affect the efficacy of ginseng.

Introduction: Ginseng is a very valuable medicinal material, and ginseng is also liked by many people, so how should ginseng be eaten? For whom should ginseng never be eaten?

First of all, ginseng is a medicinal material, but it will also be involved in daily cooking, so life is a traditional tonic for many people in autumn and winter, such as some elderly people or people who have a serious illness especially need tonic. The way to eat ginseng is also relatively simple, and most people use ginseng to make soup. For example, you can take a ginseng, and then put it in the chicken soup and cook it with the chicken, and then you can drink the soup directly, which is also the way that ordinary people will use ginseng.

However, it should be noted that because there are some other substances in life, these substances enter the human body, and ginseng is a supplement, if you eat too much, it will also cause nosebleeds. Therefore, it is not recommended for children and pregnant women to eat ginseng, if you eat too much, it will affect normal development. In addition, it should be noted that some people are allergic to ginseng, and these people are not allowed to eat ginseng.

If you are taking other medicines, you should also note that ginseng can react with some medicines, which will reduce the effect of the drugs and affect the body. At the same time, if people who have just eaten grapes and pomegranates cannot eat ginseng, these foods together will produce adverse reactions.

In fact, there are many traditional supplements, and it is not said that you can eat them when you want to. Things like ginseng and cordyceps sinensis, although they can be used as supplements, but the impact of these things on the human body is still relatively large, so don't eat too much casually. Some people just eat too many of these supplements, so they cause some serious problems.

In daily life, in fact, as long as you pay attention to the adjustment of the body, do more exercise, and adhere to a healthy diet, then you can keep the body in a good state.

It can be soaked in wine, or used to stew soup, or it can be eaten directly, or it can be eaten in medicine. The elderly should never eat ginseng after they get sick, or people with allergies, they are also not allowed to eat, the nutritional value of ginseng is very high, but it will cause serious harm.

You can soak in water to drink, you can also cook soup, you can also boil porridge, people with poor immunity, people with high blood pressure and high blood sugar, and people with high cholesterol should not eat.

It can be stewed soup, made lozenges, and eaten as medicinal herbs, and people with high blood pressure, high blood lipids, and poor constitution should never eat it.

Summary. People with qi deficiency: When qi deficiency occurs, it usually manifests as fatigue, paleness, shortness of breath, lazy speech, lack of food, and easy to have asthma.

Eating ginseng for such people can not only play a good role in replenishing vitality, but also improve the symptoms of physical weakness caused by physical weakness, so as to achieve the purpose of strengthening the body. 2. People with insufficient qi and blood: ginseng is more suitable for people with insufficient qi and blood, when insufficient qi and blood occurs, not only will you find that your face is pale or yellow, dull, but also have clinical manifestations such as fatigue, dizziness, palpitation, etc., and if you are a woman, you may also have irregular menstruation.

Ginseng has a good qi replenishing effect, which can not only regulate the body's endocrine, but also make the blood more smooth. In addition, due to the weakness of women's physique after childbirth, they can also eat ginseng reasonably under the guidance of a doctor at this time to achieve the effect of replenishing qi and nourishing blood. 3. People with poor physical resistance:

Ginseng can not only help regulate the body's immunity, but also have a good conditioning effect on improving the body's poor resistance. In addition, ginseng polysaccharides contained in ginseng are also an immune enhancer, which can not only improve the body's immunity, but also repair damaged cells, which is conducive to the prevention of diseases. The benefits of ginseng are comparatively compared though.

People with qi deficiency: When qi deficiency occurs, it usually manifests as fatigue, paleness, shortness of breath, lazy speech, lack of food, and easy to have asthma. Eating ginseng for such people can not only play a good role in replenishing vitality, but also improve the symptoms of physical weakness caused by physical weakness, so as to achieve the purpose of strengthening the body.

2. People with insufficient qi and blood: ginseng is more suitable for people with insufficient qi and blood, when insufficient qi and blood occurs, not only will you find that your face is pale or yellow, dull, but also have clinical manifestations such as fatigue, dizziness, palpitation, etc., and if you are a woman, you may also have irregular menstruation. Ginseng has a good qi replenishing effect, which can not only regulate the body's endocrine, but also make the blood more smooth.

In addition, due to the weakness of women's physique after childbirth, they can also eat ginseng reasonably under the guidance of a doctor at this time to achieve the effect of replenishing qi and nourishing blood. 3. People with poor body resistance: ginseng can not only help regulate the body's immunity, but also have a good conditioning effect on improving the body's poor resistance.

In addition, ginseng polysaccharides contained in ginseng are also an immune enhancer, which can not only improve the body's immunity, but also repair damaged cells, which is conducive to the prevention of diseases. The benefits of ginseng are comparatively compared though.

Can patients with renal hypertension and uremia undergoing fluoroscopy use ginseng.

Check it out for you.

Patients on hypertensive hemodialysis are not recommended to eat ginseng. Patients who have high blood pressure may have higher blood pressure after using ginseng. Renal hypertension itself is very difficult to reduce, so salt intake should be limited and antihypertensive drugs taken orally twice a day if necessary.

Here are the benefits of ginseng:

1. Protect the spleen and stomach.

Usually people eat some ginseng in moderation, which has a significant protective effect on the spleen and stomach, it can repair the damaged gastric mucosa, can also regulate gastric acid secretion, and can eliminate gastric inflammation, and has a good preventive effect on people's spleen and stomach disharmony, as well as gastritis and stomach pain, as well as indigestion and other symptoms.

2. Prevent diabetes.

Eating more ginseng can absorb rich ginseng polysaccharides, improve the body's autoimmune function, and can also promote insulin regeneration, which can make the body's blood sugar in a normal state, so eating ginseng often can not only prevent blood sugar from rising, but also reduce the incidence of diabetes.

3. Regulate nerves.

Life has a significant regulatory effect on the human nervous system, usually people eat some ginseng in moderation, can make people's nerves in a state of excitement, and can improve the vitality of the body, can relieve physical fatigue. In addition, eating a moderate amount of ginseng has a significant conditioning effect on adverse symptoms such as neurasthenia, headache, insomnia and anxiety that people often have.