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While strengthening the basic skills, practice more with the masters, and strengthen the training of physical flexibility and strength, flexibility can enable you to avoid some unnecessary injuries on the court, and strength is the primary condition for your attack. Of course, other stamina, speed, and jumping are also necessary for you in actual combat. As long as you pay attention to these points, your basketball level will definitely improve quickly.
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That's great! But it seems that the answer is not the answer. How to play basketball? It depends on which position you want to play! It depends on your physical condition! If you want to play center forward at 1.6 meters, I'll tell you. There is no way to play.
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The landlord's question is too big It is recommended that the landlord watch more basketball games, NBA and CBA. The narrator's words must be listened to carefully. Commentators often give detailed descriptions of the players in each position. Ha ha. Just take a look at it until you can.
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Basketball, the core sport of the Olympic Games, is a competitive sport centered on the hand. The game of basketball originated in the United States. Basketball is a ball game played by two teams of five players each.
Objective. It is to score the ball into the opponent's basket and prevent the opponent from getting the ball or scoring. So what are the rules of basketball?
Let's take a look!
1. Players can throw the ball in any direction with one or both hands.
2. Players can grab and play the ball in any direction with one or both hands, but they must not hit the ball with their fists.
3. Players are not allowed to take the ball away.
4. You must use the ball in your hand, and you are not allowed to kick the ball with your head or feet.
5. Players are not allowed to use shoulder collisions, hand pulls, hand pushes, hand hits, foot trips and other methods to deal with the other team's players. Any player who violates this rule is considered a foul for the first time and commits a second foul will be forcibly stopped from playing until a ball has been hit. If there is intent to injure an opposing player, he will be disqualified from the entire match and no substitutes will be allowed.
6. Hitting a ball with a boxer is a violation of rules 3 and 4.
7. If either side commits 3 fouls in a row, the opponent will be counted as a goal. Consecutive fouls mean that the opposing team does not foul for a period of time, but the local team members have fouls one after another.
8. If the defender does not touch the ball or interfere with the ball, the ball is thrown into the basket and stays in the basket. If the ball stops on the basket and the opposing player touches the basket, it is also a hit.
9. When the ball goes out of bounds, the ball will be thrown into the field by the first person who touches the ball. In case of argument, the referee throws the ball into the field. 5 seconds are allowed for throw-in, and if more than 5 seconds, the ball is awarded to the opponent.
10. The referee is the referee of the player, and he has the right to blow fouls, but if the referee shields that team, the license will be revoked. When a team commits 3 fouls in a row, he will notify the assistant referee. He has the right to disqualify a player from the competition.
11. The assistant referee is the referee of the player, he can decide when the ball is in the game, and to time it, decide the ball hit, record the number of balls hit, and assume the responsibilities that the referee should normally bear.
12. The game is played in two 20-minute periods, with a 5-minute break in between.
13. The team with the most balls wins, and if there is a draw, the game can be postponed until one more goal is hit, with the agreement of the captains of both sides.
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Never discuss walking in dribbling, as long as you don't flip your wrist, don't grab the ball with one hand, and can walk 9999 steps are the withdrawal of ability, we can dribble and slide, small broken steps, and jump steps.
If you have not dribbled the ball, the ball must be out of your hand before the pivot foot leaves the ground, otherwise you can walk, if you have stopped dribbling or not dribbling and stay in a certain place, you can jump off the pivot foot next pass or shoot, but the ball must leave your hand before either the pivot foot or the non-pivot foot returns to the ground, otherwise you can walk.
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What are the rules for playing basketball?
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