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Pig's trotters are flat in nature, sweet and salty in taste, and have the functions of replenishing weakness, filling the kidney, strengthening the waist and knees, and beauty. Pig trotters are rich in collagen and fat. It is a kind of nutritional product with multiple functions of skin strengthening and beauty.
After the collagen in the pig's trotters is absorbed by the body, it can promote the absorption and storage of water by cells, prevent dryness and wrinkles, and make the face appear plump and shiny. Traditional Chinese medicine believes that pig's trotters have the effects of opening breast veins, moistening the skin to support carbuncles, and antidote poison. Zhang Zhongjing, a famous doctor in the Han Dynasty, had a "pig skin formula", pointing out that the skin on the pig's trotters has the effect of "blood and vein, emollient skin".
Regular consumption of pig's trotters can prevent and treat progressive muscular dystrophy, and has a good effect on gastrointestinal bleeding, hydrostatic shock, neurasthenia, etc. It can also improve microcirculation, thereby improving coronary heart disease and ischemic encephalopathy. If it is stewed with peanuts and soybeans, it is more nutritious and has the effect of lowering blood pressure and cholesterol.
Some people often have cramps or numbness in their lower legs, and taking certain drugs can also cause cramps, and often eating pig's trotter soup has a relieving effect on these symptoms. Pig's trotter soup can play a dual role in lactation and beauty for lactating women. For patients after major surgery and in the recovery period of serious illness, eating more pig's trotters can improve the low water holding capacity of tissues, which is conducive to the recovery of normal physiological activities of tissue cells, accelerate metabolism and delay aging.
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It's such a good thing, but it's not advisable to eat too much!
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What is the effect of eating pig's trotters regularly?
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Yes. Pig trotters are rich in collagen and also contain a lot of subcutaneous fat.
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Pig's trotters, also called pig's feet, pig's hands, the front hooves are pig's hands, and the hind hooves are pig's feet. It is rich in collagen, and the fat content is also lower than that of fatty meat, and because of the high cholesterol content in pig trotters, people with high blood lipids, arteriosclerosis and high blood pressure should eat less or no food. It is not advisable to eat pig's trotters too late for dinner or before going to bed, so as not to increase blood viscosity.
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It has no obvious effect on increasing blood lipids, but can significantly increase lactation in lactating women.
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It doesn't eat long collagen.
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Pig's trotters are rich in collagen, which is used for beauty, and eating more has an impact on stomach digestion.
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No. Pig's trotters are rich in collagen, which has a beauty effect when eaten, but it should not be overeaten, because the cholesterol contained in pig's trotters is also quite high.
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No, pig's trotters contain a lot of collagen.
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High blood lipids are generally related to high-fat diet, alcohol consumption, lack of physical exercise, obesity, etc., and poor control can easily lead to atherosclerosis.
**Oral simvastatin is recommended. Usually we should actively improve our lifestyle, exercise moderately, pay attention to eating less fatty meat, animal and vegetable oil in our diet, eat more fresh vegetables and fruits, fungus, soy products, coarse grains, and promote the replacement of lipid socks. Regular sail reviews.
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Due to the high fat content of pig trotters, the elderly with weakened gastrointestinal digestion should not eat too much each time. Patients with liver disease, arteriosclerosis and hypertension should eat less or no food.
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The last paragraph can't be ignored, thank you!
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I love pig's trotters, it's really delicious.
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You won't get high blood pressure directly Eating pig's trotters regularly can cause high blood viscosity and induce high blood pressure.
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No, because the main substance of pig's trotters is collagen, which contains less oil.
Thank you for the trouble to adopt!
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Patients with high blood lipids cannot eat pig trotters because pig trotters contain a lot of fat, and patients with high blood lipids need to control fat intake.
Hyperlipidemia can be recommended in the following diets:
1. You can eat more fish.
2. Eat more fresh fruits and vegetables, such as apples.
3. Eat more garlic and onions.
4. Whole grains such as oatmeal and buckwheat, as well as foods rich in dietary fiber such as kelp, konjac and fresh vegetables should be added to the diet every day.
5. It is advisable to eat more potassium-containing foods. Potassium in the body can alleviate the harmful effects of sodium, promote the excretion of sodium, and can lower blood pressure. Foods that contain potassium are:
Beans, tomatoes, dairy products, kelp, fresh mushrooms and various green leafy vegetables, fruits such as oranges, apples, bananas, pears, pineapples, kiwis, walnuts, hawthorns, watermelons, etc.
6. It is advisable to eat more foods containing protein and vitamins. Such as fish, milk, lean meat, soy products, etc.
7. Eat more calcium-containing foods. American medical experts believe that patients with high blood pressure can have a significant antihypertensive effect by insisting on eating high-calcium foods every day. Calcium-containing foods include: dairy products, soy products, peanuts, red dates, kelp, black fungus, walnuts, fish, etc.
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Of course don't eat it. Even people who are in good health should not be often, although there is a lot of gelatin to eat very well, but it is too greasy, and it is not good for anyone to eat it.
For high blood lipids, it is best to eat more light food, eat less salt, and it is best to control it within 5g, and eat fish once a week! Usually pay attention to diet and appropriate exercise, blood lipids will still drop somewhat.
Absolutely beautiful...In fact, pig's trotters don't grow much meat. If you're afraid of getting fat, wear more high heels and walk a few laps.
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Of course it's not good.
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Yes. Pig trotters are rich in collagen and also contain a lot of subcutaneous fat.
Winter melon can achieve the effect of diuresis and swelling, and can also have **. Winter melon is a very good balanced diet, not only can quench thirst, nourish the stomach and dispel fire, but also achieve low calorie, high satiety, is diabetes, high blood pressure, high blood lipids and high uric acid friends can often eat health vegetables.