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It's hard to try to forget love.
It's harder to forget someone, what is forgetting?
After so many years, when you meet or mention this person by chance, you just smile happily, heart.
There are no distractions in it.
But this is very difficult to do, especially when you forget your loved one.
To deliberately forget is to forget. Because I care about whether I remember it, I think of myself.
I often remind myself to forget, but in fact, every time I remind him, I remember him more deeply.
So don't try to forget that you don't want to forget.
Remember. One day, when you don't care if you forget it, you really forget it.
If you can't forget it, bury him and this feeling deeply.
The bottom of your own heart is hidden in a place where the smoke of the city can't reach.
That's a beautiful place in your heart......
It's hard to try to forget love. It's harder to forget someone, what is forgetting?
After so many years, when you meet or mention this person by chance, you just smile happily, heart.
There are no distractions in it.
But this is very difficult to do, especially when you forget your loved one.
To deliberately forget is to forget. Because I care about whether I remember it, I think of myself.
I often remind myself to forget, but in fact, every time I remind him, I remember him more deeply. So don't try to forget that you don't want to forget.
Remember. One day, when you don't care if you forget it, you really forget it.
If you can't forget it, bury him and this feeling deeply.
The bottom of your own heart is hidden in a place where the smoke of the city can't reach.
That's a beautiful place in your heart......
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Forgetting a person either takes time or a new love.
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In a relationship, if we have to let go of a relationship because of some subjective or objective reasons, it seems to be a very cruel thing, but many times, we have to do it. So how can you better let go of a relationship? The first is to keep yourself busy, so busy that you don't have time to think about it, and the second is to find a substitute to divert your attention, if none of this is possible, then it is better to wait for the passage of time, after all, time is the best of all good.
1. Keep yourself busy.
Sentimentality occurs most frequently when it is when you are alone, that is, in the dead of night, when the feelings become more and more intense. Therefore, in order to forget a relationship, we need to keep ourselves busy, divert our attention, whether it is work, study, or cultivate our own interests and hobbies, we must enrich ourselves and reduce the time we get alone, only in this way can we forget.
2. Find a replacement relationship.
In life, people's feelings are very rich, whether it is from the family affection between parents and siblings, from the friendship of friends, or from the love of lovers, all constitute our rich emotional system, if for some reason we lose a relationship, then we can find a new relationship to make up, you know, some things are irretrievable, but time will still pass, life still has to live, we can not lose love and be loved because of a relationship.
3. Time is the best medicine.
If neither of the above two methods can make up for the loss of our feelings, then wait for self-healing, time is the best medicine for everything. Some feelings, the more we deliberately forget, the more heart-rending the pain will be, so we just go with the flow and wait for the ** of time. A few years later, looking back on the current experience is nothing, and there are many better things worth pursuing.
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If we want to forget a relationship, we can start a new relationship, and then we will forget the previous relationship, of course, we can also divert our attention to work well, or go out and have a good time, so that we will forget the previous relationship.
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You can go directly to the next relationship, so that you can quickly forget the previous relationship and not fall into sadness.
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In fact, we don't want to remember all the past feelings, and we can't forget them all, we will want to remember the growth and love experience that a relationship has brought me, and hope to forget those heartbreaks and hurts!
Everyone has experienced an unforgettable relationship, maybe they succeeded, went to the end, maybe they failed, buried in the bottom of their hearts. But in any case, it is not easy for a relationship to come to the end, most of them fail, and they will scatter and change some heart-wrenching feelings, or forget or remember, and only in the dead of night or when they are drunk all night will they be re-brought up and burst into tears.
First of all, it's hard to forget. According to the Zeignik memory effect, people are more impressed with things that have not been dealt with than things that have already been processed.
For us, forgetting is just a result of today's discussion, but for the subject, forgetting is a process of deepening their deep impression of this relationship.
When a heart-wrenching emotion is in front of us, it's hard to forget it. Why?
Because people are people, flesh and blood, sentient and righteous people, not AI, people's emotional control and memory processing can't do everything in detail, and we can't directly pull out our memories like unplugging a USB flash drive.
Of course, although we can't completely forget, we can let go of this relationship;
Since you can't forget it, then choose to let it go, so how to let it go?
Many people will say, or when they want to forget someone, after a breakup, "I'm going to forget him, I'll never miss him again".
But if you really want to come out and forget someone, you can't always tell yourself: "I want to forget him", but you should tell yourself: "It doesn't matter", why?
Because the human brain has no way to receive negative instructions, just like I said, "You don't think about apples", you will definitely make up an apple in your mind.
So when you keep telling yourself that you want to forget him, you are actually invisibly deepening your thoughts about him.
In fact, when we encounter heart-wrenching pain, we should learn from it and improve ourselves, whether the relationship is good or bad, it is a precious experience in our life, which is conducive to our own growth and maturity.
When we encounter the next relationship annihilation, we can reduce the number or extent of this kind of mistake. Believe that we can live in harmony with suffering, and that we can gain something from it and be better able to continue our lives in the future.
We are better able to accept our past. Only by accepting it can we move forward better.
As the saying goes, if you are not afraid of being wrong, you will not love if you are afraid of being wrong.
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1. Pack up all the items related to the other person, make a ritual goodbye, and tell yourself that the relationship is over.
Seeing things and thinking about people, many times, everything that happened with the other party is vivid because of the deep impression, and those items that can evoke our memories will make us deepen our feelings of missing each other, but cannot let us go. Therefore, having decided not to let this matter torment you again, it is up to you to dispose of these objects that evoke memories so that you can see them less often or even disappear into your life altogether. In this way, if you see less, you will have almost less memories, and slowly you will forget about each other.
2. Don't go to places that are easy to cause your own memories, gather more with friends, make more friends, and let yourself forget each other in a happy life.
Where you have good memories with each other, it's best not to go alone, so it's easy to fall into deep thoughts about each other. Let yourself get together with friends more often, make more new friends, so that you can experience a new feeling in the process of contact with others, and then you will not let the figure of the person you like appear in your mind again.
Liking the other person is a very beautiful thing, but if the relationship between the other person and you has ended, your liking will torment you and make you suffer different degrees of physical and mental damage. And this behavior of yours shows that you have neglected your emotions, and you have forgotten that you are the person who deserves your care the most.
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