Is it better to learn English or yoga, and now that I m 24 years old, is it better to learn English

If you are working, it is recommended to learn yoga, have a good body, in order to study and work better English, more knowledge is the best, yoga can also be practiced if you have time This should not conflict, if you apply for a training class, then learn yoga, after all, good health is important. English can be learned all the time.

If you need to improve your work, you can learn English, and if your health is getting worse, you can learn yoga immediately, and you can do it yourself when you get started, and you can take your time in English, just 5 minutes a day.

Learn yoga because of this aspect of self-study There are certain misunderstandings The body is the capital of the revolution Exercise is very good English As long as you have a foundation You can download all kinds of listening materials on the Internet It is recommended that you do not blindly look at words or anything to read the article Read aloud Although it is very old-fashioned, it is effective.

This should not be a conflict, if you are applying for a training class, then learn yoga, after all, good health is important. English can be learned all the time.

Perseverance to learn yoga because I have studied it, and after learning yoga, my energy and memory seem to be very strong, which is very helpful for learning English. The most important thing is to learn the state of mind, after learning yoga, you will be happy to learn English, and you will learn it quickly.

In English. There is no sense of accomplishment in learning yoga, and there is no difficulty at all.

The body first, then the knowledge, the body is the capital of the revolution!

English, it's best to have more knowledge, and yoga can be practiced when you have time.

Doing yoga and practicing speaking at the same time, why not kill two birds with one stone?

Learn both, if you can only learn the same, I want to learn English better, learn English to remember a lot, memory is very important, take the young to learn.

If you can't do without English for your future career, it is recommended to learn English. Yoga can be re-taught after two years.

If you already have a stable career and don't need English very much, it is recommended to learn yoga.

These two are not the same category at all. If yoga is not practiced well and does not fit out, it is harmful to the body. No matter what you learn, you must have a scientific method and a good attitude.

It's up to you to make a plan for your study and fitness time. Happy to you!

We must learn well, one is to improve our own business quality, and the other is to improve our own body.

Learn more from the two, and each has a good one.

If you have to choose, learn English, the 21st century is absolutely indispensable English, mathematics, computer, and your age is the time to struggle, so learning English is the best.

Learning English is wisdom, practicing yoga is the body, depending on which one you need most in your current state.

It's okay to learn it, this is not a contradiction.

All good as long as there is time and perseverance.

Do you like English or yoga, I recommend you learn English.

Well, you can get the two of them together.,Don't conflict.。

There is no conflict between the two, do you mean to do it as a profession?

Yoga is an exercise, if you are good at sports, you don't have to practice it, because yoga is not very good, and English will be smoother or more new for future work.

English, common for travel. Seek adoption.

1. Tree bai pose, stand naturally, put your hands at your sides, and relax your shoulders. Bend your right knee and raise it, place your right foot back on your left thigh or knee with your hands, stretch your hands towards the sky and keep breathing.

2. Heroic pose, the legs are about two shoulder-width apart from the front and back, the left foot is in front, the right foot is in the back, and the toes of the right foot are about 60 degrees outward. Place your hands at your sides. Stretch your hands upwards with your fingers together and put your palms together to keep your breath going.

3. In the triangle pose, the legs are about one and a half shoulder widths, the soles of the feet are at a 60-degree angle, the hands are hung down to the sides, the arms are raised to the side to the shoulders, inhale, and the upper body is swayed from side to side.

4. Boat pose, sit on the mat, keep your waist straight, your legs together, your knees bent, your soles flat on the ground, and your hands at your sides. With your hands off the floor, straighten your arms and raise them to parallel to your calves, palms down.

5. Crocodile pose, lie on your back on the ground, legs together, back straight, hands open, palms down to your sides. Bend your right knee and lift your right leg and place the ball of your foot on the knee of your left leg while holding down the outside of your right knee with your left hand.

If yoga practitioners can develop good practice habits from the beginning of their contact with yoga, they will be able to efficiently and quickly obtain the progress of practice and the various benefits of yoga in their future practice.

Breathing: Nasal exhalation and inhalation. Breathing should be long and even, avoid being too short, and avoid exhaling and inhaling too deeply.

Asanas: Try to do the exercises that are in line with your anatomy and your own situation within a safe and physical and mental range. Don't rush to "depth" and "standards".

The right asana does not equal the deepest stretch. There is no most standard asana, only the most scientific and effective asana that best meets your own situation.

State of consciousness: Try to "smile" in your heart. When encountering difficulties and challenges, you can evoke some positive thoughts to encourage yourself.

1. For beginners in yoga to learn faster, it is necessary to maintain a correct attitude towards yoga and not see it as a task, but as a hobby; Don't compare yourself to others, especially those who are learning yoga with you, don't compete with them for speed, and keep your own pace. Whether it's a woman or a man, as a beginner in yoga, mindset is important.

2. For yoga beginners to learn faster needs: intentions, there is nothing difficult in the world, only afraid of people with hearts, whether it is learning boxing or learning anything else, you need to be attentive and serious, especially as a beginner, to be able to master a skill, do not pay sweat, do not pay hard, do not do well without heart.

3. For yoga beginners to learn faster, it is particularly irrational to find a responsible instructor, as a beginner to do yoga without anyone to guide yourself, it is particularly irrational, yoga must use the right method, otherwise you will be injured. So if you want to learn fast, you have to find a responsible coach.

A yoga instructor will not only tell you how to avoid injury, but also teach you how to master the technique faster.

4. For beginners in yoga to learn faster, you need to master the basic knowledge and skills, in fact, any sports or fitness program has basic knowledge and skills, whether it is a beginner or a veteran who has been practicing for a long time, you should insist on abiding by the basic knowledge and skills, don't think about what you want, otherwise you will only get hurt, and you may not be able to practice yoga again.

5. For yoga beginners to learn faster: be sure to buy some basic tools, such as a yoga mat, yoga ball, etc., you can also practice at home, through the knowledge and skills taught by fitness coaches, plus practice in the gym, and then continue to be proficient at home, you will naturally learn quickly.

7. For beginners in yoga to learn faster, you need to make sure that you can persevere until you learn well. Many people don't understand the importance of perseverance.

For a lot of new things, or things that you are suddenly interested in, you make impulsive decisions without thinking about them, and quickly enter the learning process to become a beginner. Many yoga learners are the same, but if you want to learn yoga more quickly, you still need to persevere, and qualitative change always comes from quantitative change.

How should yoga be practiced for beginners? A set of yoga asanas for beginners, hurry up and collect the exercises.

I think it's best to go to a professional yoga studio and practice with a professional yoga teacher!

These two focuses are different, depending on what you are after. If you want to shape up and cultivate your mind, yoga is the first choice. If you like rhythm and cool style, hip-hop is more suitable.

If you choose yoga for fitness and shaping, and if you choose hip-hop for performance and entertainment.

You can choose both to learn together, yoga is to exercise the flexibility of the body. It does not affect the learning of jazz dance, and it can also promote the learning progress of jazz dance.

It depends on your age and personality.

1.Age: If you are younger, choose jazz dance, and vice versa, yoga 2Personality: If you are more introverted, choose Jazz, and vice versa, Yoga 3Work: Your work life is relatively dull, choose jazz, and vice versa, yoga.

Each has its own strengths, jazz dance performances are better, and yoga will be better for physical and mental health.

Individuals choose yoga, the movements are slow, and they are not easy to get injured.

Look at the personality, if you are more lively, learn yoga to make yourself more calm. If you're more introverted, learn jazz and open your heart.

Money is something outside the body, and if you say that you are quiet or quiet, you can learn the famous dance.

Tuition is so cheap? Tell me about it.

I think Jazz is good, sincerely. Yoga can be self-taught, and some of the movements and sensations of jazz cannot be imitated. Personality or something is in line with the new jazz, all kinds of types have hehe.

I think yoga is good because it can. That's my opinion.

Personal advice, learn yoga!

You can have your own personal hobbies, or you can learn together.

Yoga twists your body around, if you have a more lively personality, it is recommended that you learn jazz, jazz different dance steps with different ** is very wonderful. Learning.

Yoga is more self-cultivation and temperament, and jazz is even more ** The key depends on your personal preferences.

If the yoga teacher is professional enough, I personally think it is better to learn yoga.

No matter what aspect of learning, it is mainly based on understanding your hobbies and your own factors. You can't just learn blindly. To learn dance, you need to know your heart, lungs, and movement rate.

And the general learning of yoga is mainly to regulate the mental joints. It doesn't require much intense exercise, and it is suitable for a wide range of people.

These are two different things, each with its own purpose, so dance and yoga can't be compared! It is recommended that you first understand the relevant information of these two, and decide which one you should study according to your own conditions!

The first thing to practice in dance is the basic skills and then practice the softness, we jazz are practiced like this, the basic skills are solid, the softness is good, now you can learn only your own interest is the key but also work hard, if you want a coach, it is recommended that you go to a regular dance base and then take the coaching certificate will be very good.

This is still according to your interests and hobbies, the comparison number, yoga and dance have their own advantages and disadvantages, if you want to plasticity, let yourself become more temperamental, it is recommended that you also learn yoga will be better, because the effect of yoga itself is to plasticize to enhance your temperament, relieve the tension and pressure in the work.

It's better to learn dance, the more the flexibility of the body is too demanding, if you don't have a foundation, you will accidentally strain your muscles, and the gains outweigh the losses.

Nowadays, many adult women choose to learn jazz dance, jazz dance is a kind of street dance, the entry threshold is low, and it is easy to learn, find a street dance jazz dance training center, study hard under the leadership of the teacher, and soon you can see your achievements, and you can also go out to perform with the institution from time to time, which is still very good.

In addition, jazz dance has a good effect on temperament and the exercise of female body.

Jazz dance adds temperament and charm. I believe that there is no doubt about this, girls who learn dance and girls who do not learn dance look very different, girls who have participated in dance instructor training walk, stand, sit, etc. are different, there is a feeling of physical upward extension, dignified temperament, elegant manners, the well-known actress Sun Li is born in dance learning, her temperament and charm can be shown from her movements, very attractive.

Jazz dance can shape the body. The advantage of dancing is to shape the body, girls practice dancing, can make the limbs more soft, and the body will have a feeling of extending outward, the whole person looks very upright. And dancing can consume a lot of heat, girls don't need to ** can naturally maintain their figure, and the figure maintained by practicing dancing is more beautiful than dieting**.

I think it's better to learn yoga and don't need any foundation to practice it slowly It's good for the body and can practice temperament and ** I think there are more benefits.

It is recommended to learn classical dance, which is good for training the body and body flexibility.

Learn to dance, you can also perform, and you can also exercise.

It's painful to learn now.

See what you like. If you want to make yourself **jazz, if you want to get in shape, you can do yoga. Personally, I prefer jazz because jazz is a finished dance, while yoga is just a few basic movements. Hope to adopt me.

Yoga is good, because yoga can make girls more beautiful, and it is easier to stick to yoga when learning yoga, there is no best, only better. The more you learn, the more beautiful you get.

Yoga can make the body better.

It depends on what you like, and each has its own benefits.