As time goes by, people s skin will age, how to protect it

Pay attention to maintenance, don't wait for wrinkles to appear before starting maintenance. I usually use a lot of moisturizing things, plus antioxidant things. I now use Niuer's Q10 Essence (Cell Regeneration), Laneige Sleep** (Hydration), Laneige Strawberry** (Whitening, Yellowing), Red Wine** (Antioxidant).

Recently, I also ordered sake lees ** and rose sleep ** online, and it has not yet arrived, and I will tell you if it is good to use it, and I say that the sake lees ** is very godly on the Internet!

I felt ** very slippery after using Q10, because I had a tan when I just came back from going to Yunnan, and I bought this later. A week passed, and I saw my friends again. They said I was white. Hee-hee! Usually I'm a tanned person who is hard to white!

PS: You should also pay attention to sun protection at ordinary times. This is my personal feeling of use, not a sale product.

Aging can be attributed to endogenous physiological processes and exogenous aging.

As we age, we gradually age, and natural aging influenced by endogenous factors, also known as natural physiological aging. The appearance is **sag, the appearance of fine wrinkles, at the same time**dryness, desquamation, brittleness increases, the repair function decreases, the number of hairs decreases, baldness is formed, and the hair becomes thinner and gray. The expression of genes plays a decisive role in the natural aging process, and some endogenous factors, including nutrition, endocrine and immunity, also affect aging through the action of the whole body.

Compared with the non-exposed parts, the exposed parts are more affected by external environmental factors, including sunlight, air temperature, humidity, air flow rate and occupational harmful chemicals, among which the most affected by the exposed parts is sunlight. It has been suggested that 90% of the aging appearance of exposed areas** is the result of "photoaging" caused by sunlight. Clinical photoaging is characterized by:

1. Changes in texture, such as dryness, roughness and sagging, wrinkles, enlarged pores, etc.; 2. Changes in pigmentation, such as pigment increase or loss; 3. Vascular changes, such as epidermal vasodilation. These three changes make up all the symptoms of photoaging, and at the same time affect the appearance of **.

If reasonable light protection measures are taken, the effect of UVA and UVB on the first can be blocked, so as to prevent actinic damage.

Like other body tissues, human beings will undergo the process of growth, development, and aging. Usually after the age of 25, people's ** began to age, its ** tissue and its function began to decline phenomenon if people step over the 40 years old after this hurdle, in physiological development has entered a saturated state, known as the early aging stage, mainly manifested in**thinning, subcutaneous fat reduction, sebaceous glands and sweat glands secretion function decline, **dryness and dehydration and other phenomena, ** and then lost the luster of the past.

**The pathological basis of aging is thinning of the epidermis, fracture of dermal fibers, and lipoatrophy. Then, the most direct consequence of thinning and dermal elastic fiber fracture is the appearance of wrinkles. Therefore, aging is very likely to cause the appearance of wrinkles.

Slowing down the aging process is the best way to prevent wrinkles from appearing prematurely. From the current situation, there are many reasons for aging, and there are roughly the following factors: such as genetics, chronic wasting diseases, malnutrition (especially its lack of protein), metabolic disorders, endocrine abnormalities, mental stress, long-term lack of sleep, sun exposure, wind blowing, cold, improper choice of cosmetics, too high face wash water temperature, smoking and other factors.

In addition, some bad living habits, such as exaggerated facial expressions, squeezing eyebrows, sad faces, squinting, etc., will also accelerate the aging of **.

It will aggravate and deepen the expression lines on the face, so if you don't want to have eye wrinkles, tear troughs, nasolabial folds, and marionette lines at a young age, then pay attention to expression management and restrain your expression. Girls who love to laugh are not too unlucky, but girls who love to laugh are prone to crow's feet. Change is the most sensitive signal of a person's health and age change, which is why girls spend a lot of money on skin care every year.

Looseness, dryness, and shrinkage are warnings that every girl fears, and there are many details in life that can facilitate or speed up this process.

But if we don't have money, let's be honest, pay more attention in our daily life, and control those behaviors that may accelerate our aging. For example, some bad living and eating habits, these can be done. Drinking enough water every day can regulate the digestive system and promote immune function.

A recent study published in the American journal Frontiers in Human Neuroscience found that drinking enough water can even improve mood conditions. When it comes to anti-aging, the biggest benefit of drinking water is that it moisturizes and cleanses the skin**.

Staying up late is the number one killer of ** and health! Lack of sleep will cause the microcirculation of cells to be out of balance and affect the metabolism. Hinders the absorption of renewal and nutrients, and accelerates the rate of aging.

Poor sleep can also directly lead to endocrine disorders, which also has a great impact on the ** condition. People who are often entangled are the most prone to aging, because love entanglement will increase stress hormones, increase cortisol levels, and also lead to increased blood sugar and blood pressure, weight gain, and really become ugly at the same time the body becomes worse, and also becomes fat, the so-called smile at everything, ten years younger.

Suddenly noticing a new wrinkle that had never appeared before. Our faces** are particularly exposed and therefore vulnerable to visible injury. What causes our facial **aging, here are the top 10 factors that contribute to premature facial aging:

Many beautiful children, will diet to control their weight, ** important, lack of nutrients leads to accelerated aging of the skin, it will outweigh the loss, if you can supplement some vitamins or eat some fruit and vegetable puree, increase the nutrients required by the body, to prevent skin aging.

If we want to prevent accelerated aging, we must take care of our ** seriously every day, and then we must exercise our body regularly every day, and then we must eat less food that is particularly harmful to our body, and eat more supplements that are beneficial to our body.

Use anti-aging products on your face in advance, apply some ** every day, and go to exercise every day to speed up metabolism, so that you can prevent it.

Usually take care of your skin, eat some nutritious food, improve your metabolism, be sure to wear sunscreen when you go out, pay attention to the cleanliness and hygiene of your face, and don't stay up late.

It is necessary to take deep care every day, first of all, to clean in place every day, secondly, to do a good job of skin care, in addition to massage techniques, and to go to bed early and get up early, but also to exercise properly.

Be sure to pay attention to the maintenance of **, you can use some skin care products to slow down aging, you can eat more foods containing collagen.

If you want to prevent accelerated aging, you should wear sunscreen when you go out, and when there is sun, it is best to use rational sunscreen such as parasols, and sunscreen is an important way to prevent accelerated aging.