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Boxing can only be the only thing that requires relatively little flexibility, but flexibility also needs to be practiced, and it is impossible to do without it at all. Supplement, to practice hidden weapon flying knives and the like, then there is no need for flexibility at all.
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Bajiquan, Muay Thai has super attack power.
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Chinese martial arts require high flexibility in Muay Thai boxing.
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When it belongs to boxing. With Muay Thai.
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Maybe you should try Sanda, or MMA, which is exclusive to Demon Dance.
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Upstairs is pure. What kind of flexibility is missing from the shrugging of elbows and wrists of the hidden weapon? Without flexibility, do you hit the right guy? Don't talk about hidden weapons, just bid for guns, and if you don't coordinate or be flexible, you can't shoot well.
If you are not flexible and want to work hard, learn some actual tai chi.
In fact, don't look at Tai Chi to pay attention to four or two thousand catties, to overcome rigidity with softness, in fact, Tai Chi is a fierce boxing method that can be comparable to the eighth-level boxing.
Such as the three whips of Tai Chi, practicing a whip can take people's lives. And Tai Chi pays attention to listening; And the more flexibility and coordination you can practice, the better.
Don't learn any jade girls to shuttle and catch the tail of the bird's tail, start with the actual Tai Chi style, be diligent, and you will be able to talk to people in a few years.
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Any martial arts need to start from the basic skills, flexibility is the basis for certain movements to be in place, so don't be greedy and greedy, competitive heart can't practice superior kung fu, morality first, but I like Bajiquan, Chaquan, Taijiquan, Shaolin boxing, and sanda, comprehensive, each has its own strengths, practice day and night, there will be growth, come on!
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As long as it is exercise, it requires flexibility. Martial arts are even better, the routines need to be flashed and moved, split and stretch the waist, and even more flexible. But flexibility is hard to do, especially in adulthood. This is not achieved in a cluster, it can be achieved by practicing every day!
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If you don't have good ligaments, you can affect a lot of movements, and limit many movements to perfection. For example, a leg that can kick the forehead is the most beautiful, and if the ligament is not good, it looks ugly. It also slows down your legs.
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This is usually in Chinese martial arts, and the Chinese emphasize softness and rigidity. Make up for our physical inferiority.
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Special forces fighting seems to be powerful, after all, it is the army, although it is simple and practical, but the physical fitness requirements are extremely high, and ordinary people can't practice strength alone, so sometimes they can't use the effect; Jiu-Jitsu looks good in movies, but it is more difficult to master than fighting, and it often feels like it will not be effective in actual combat. You can choose a few in the fighting, close-quarters, short-distance fighting movements, practice well, just practice fine, or learn some ---small strength and fragile movements for girls, the effect will be better!
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Fighting is comprehensive, mixed with a lot of things, and there is a lot to learn, Jiu-Jitsu is ground fighting, and it is relatively technical, it is recommended that you learn Jiu-Jitsu.
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Girls practice jiu-jitsu, you are not afraid of losses.
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Oh,,The master is more powerful,,No matter what sport,,Persistence is the most important。。。
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Brazilian Jiu-Jitsu, speaking with pictures, this is a joint technique in Ba Rou called Kimura Lock, whether it is an offensive or defensive side, the flexibility requirements of the body are very high.
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As far as I know, it's Tai Chi...
Also, the Tai Chi I am talking about is not the kind on the street...
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All kinds of martial arts require good physical toughness and good physique.
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The highest word should be Jiu-Jitsu.
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At the end of the Qing Dynasty and the beginning of the Republic of China, it can be said that it was the prosperous era of Kangqian in the martial arts, and the era when master-level masters were most concentrated, such as Dong Haichuan, Li Luoneng, Yang Luchan, Guo Yunshen, Huo Yuanjia, Huang Feihong, and Wang.
5. Wang Liping, Du Xinwu, Ip Man. It can be said that it is endless! Because of the chaos of that era, people often migrated in order to survive, so it greatly increased the opportunities for martial arts people from the north and south to the east and west, and enriched the skills of their own sects through exchanges and integration, and promoted the prosperity of Chinese martial arts.
During that time, martial arts was an important means of self-defense, and it was also one of the means to make money and choose a career.
In recent years, traditional martial arts gymnastics has become serious, and there are very few people who practice the real martial arts part, for many reasons: 1Now people practice martial arts for leisure and fitness, not to pursue martial arts, and they are not willing to suffer that hardship.
2.The bad habits of the sect still exist, and many martial arts are circulated internally, but they are not taught to outsiders, resulting in fewer and fewer associations. 3.
There is little use for martial arts skills, and you can settle a lot of things by relying on power and money, and no matter how good your martial arts are, you can't help a group of people to cut you.
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The imperial court suppressed.
Church apprentices, starve masters, always keep a hand.
The trick is always taught when it is about to hang, but sometimes it is not a coincidence, and it is too late to teach, so it hangs.
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Each has its own strengths and weaknesses! There are people outside the world, there are people outside the sky, people are always going to die, and without the top masters, there is another master from other sects and factions, and it is like this when it is suppressed.
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Don't press you, just say that in today's rhythm of life, how many people can calm down and experience the essence of boxing? The optical shelf is useless There are too many reasons to give 10,000 words to finish the decline of the national arts. . . It's not that I want to be lazy.
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This is the kung fu is not passed on, the master and the apprentice all leave a trick, and it will become like this after a long time.
Tai Chi is significantly higher.
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It's good to eat fruits, but don't eat too much. It is regulated according to the cold or heat of the fruit and the physical condition.