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It's good to eat fruits, but don't eat too much. It is regulated according to the cold or heat of the fruit and the physical condition.
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Relatively speaking, apples are neither hot nor cold, and are more suitable for people of all physiques.
There is no problem with eating it all year round.
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I think it's peaches, we have a saying here: peaches nourish people, apricots hurt people.
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As long as you can eat it, there will always be nutritious places, and there will be bad places, and there are no absolutely good and absolutely bad things.
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Cherry. Cherry is a fruit that is recognized to remove toxins and unclean body fluids from the human body, and also has a considerable effect on kidney detoxification, and has a laxative effect. In addition, dark purple grapes also have a detoxifying effect, and can help the formation of mucus in the intestines, and remove waste from the liver, intestines, stomach and kidneys.
Fig. Figs are rich in organic acids and a variety of enzymes, which can clear heat and moisten the intestines, and have the effects of aiding digestion, protecting the liver and detoxifying. Recently, it has been found to have a certain resistance to toxic substances such as sulfur dioxide and sulfur trioxide.
Apple. Apples contain galactosan, which is good for detoxification, and their pectin also prevents food from spoiling in the intestines.
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Eat bananas! Be sure to eat the big ones that are better than peaches.
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Don't eat
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