It s cold, what can I do to get up early in the morning?

I'm in my senior year of high school now. I'll tell you how I got out of bed.

We have a class at 6:40. If you don't arrive, you will be caught by the teacher and you will die.

So I set the alarm to 5 o'clock. After that, it was 5 o'clock and it was noisy. And then I set the alarm to 6 o'clock, so I could do it twice.

So I won't really want to sleep anymore. Haha

Tie an alarm clock on each side of your ear and time it out, so if you can't get up, then you can't do anything.

It is recommended that you go to bed before the end of the day, and you can definitely get up early.

Find someone you love to sleep with, cook breakfast for her every morning, and warn her not to get up earlier than you, it is best that she has a bad stomach because she does not eat breakfast, so you must make breakfast for her every day, and after a long time, it will become a habit, and you will no longer worry about not getting up in the morning. Then there is the birth of a child, and you will not be unable to get up. Ha.

As long as your bedding is not very warm, it makes no difference when you fall asleep.

In order to maintain the habit of getting up early, I came up with a stupid method, that is, to let Xiao Mengmeng dream every day.

Around half past six, the puppet stayed **. .In fact, there is nothing difficult for me to communicate with people online.

Maybe it's because of my piety, I can be idle friends when I meet and meet, and some of them have slowly become deep confidants.

The company has work that hasn't been completed yet, I see how you still lie in bed!! Hahaha.

It's hard to sleep without a quilt at night, so it's hard to remember.

Set a c4 time for 8 hours, put it at the head of the bed and then sleep, get up early in the morning and remember that there is a c4 at home, quickly get up and dismantle it (if you want to die, continue to sleep) haha.

Set the alarm clock to lazy mode and ring it three times, and I won't believe you can't get up.

Don't turn on the heating and air conditioning, cover the thin quilt, spread the thin mattress, in short, the temperature of the quilt is lower than the temperature outside the quilt, this can get up early, I have tried this method, very smart.

Wake up 2 hours earlier with an alarm clock.

Put on the alarm clock and turn on the loud TV.

Setting an alarm is the best way to get up as soon as the bell rings.

You must have strong perseverance, even if you don't have this ability, even if others pinch your ears or splash you with cold water, they can't call you to come.

If the heating is turned on a little bit, you don't want to stay in bed.

Make sure you wake up in the morning to watch a TV show or something.

Keep the alarm clock away from you, and as soon as it rings, you'll have to get up and go and turn off the alarm clock!`

When the weather is cold and you get up in the morning, many people want to stay in bed and sleep until you wake up naturally, but everyone has their own job, so we have to come up with some ways to wake up every morning, and you can set an alarm clock every day. Setting an alarm clock is a regular and effective method, no matter what season or temperature, as long as the alarm clock is set and the alarm clock sounds constantly, I believe it is difficult for someone to fall asleep quietly in this noise.

2. Urine urging method. This method requires drinking more water before going to bed at night, and when you get up the next day, you will feel the urge to urinate, and people will want to get up to urinate, and the habit of bowel movement in the morning is the same reason, which can play a role. However, this method will be very uncomfortable for many people who must urinate before going to bed, so other methods can be selected if it is not acceptable.

3. Ideation method. When it's time to wake up, say something motivating to yourself, such as "It's not an alarm clock that wakes me up, it's a dream", this method is suitable for people with strong ideas, and it is not effective for people who are not strong enough.

4. When you wake up, think of something that makes you happy. When we get up in the morning, because sleep will cause our hormones to change, so many people are in a bad mood when they wake up, and thinking about those things that make them happy after waking up will help to overcome the cold day and get up.

5. The bedroom decoration should be as bright as possible. Color will have a certain impact on sleep, dark color matching will make people's mood heavy, will want to sleep, if the sheets ** curtains are replaced with bright colors, it will make us more motivated when we get up.

6. Put **. Wake up and put some pleasant **, you can lift people's mood, hear the good **, do everything is happy, then naturally you won't feel too cold to get up.

You and friends in winter. There must be a lot of people who don't want to get out of bed. Everyone has their own principles.

In winter, lazy bed is also human nature, and there is nothing to blame, if you are retired, it is okay to be lazy to get out of bed, but it is not okay to be lazy to go to work.

Therefore, the method of "getting up" is very important.

There are many conventional "** wake up", such as the alarm clock method, the regular method, the shouting method of getting up, the natural waking method, etc., but I also share with you my own two "** wake up" methods.

1. Use the radio to record "get up quickly, be late, deduct 100 yuan", and then automatically broadcast it loudly at the end of the morning, plus the big rooster crows together. It's like telling you to go to work and get up quickly.

2. A vibrating device is installed under the bed, and when it's time to get up, it vibrates sharply and has a screeching sound, forcing you to get up. Because it will vibrate intermittently and make people collapse!

There are many ways to get up, and only the one that suits you is the best.

There is no better way to get cold in the morning, but by wearing more clothes, or moving around more to generate heat, thermal underwear is a good choice.