What to eat to get rid of acne??? What to eat to get rid of acne

@引起痘痘的主要原因有多种, it is mainly caused by endocrine disorders. To regulate endocrine should start from diet and exercise, supplemented by drugs if necessary, develop good eating habits, eat more fresh fruits and vegetables, high-protein food, drink more water, replenish the water required by the body, and participate in various sports and exercises at the same time, strengthen physical fitness, and have scientific rules of life, do not stay up late, ensure adequate sleep so as not to destroy the normal physiological laws, resulting in hormone imbalance or even insufficiency, and then cause other diseases The second reason for acne is "unhealthy hair follicles". When there is a problem with the microcirculatory system, the oil and keratin plugs will be blocked in the lumen of the hair follicle and cannot be discharged normally, resulting in the rupture of the hair follicle, causing inflammation of the tissues around the hair follicle, infection with acne-causing bacteria, acne inflammation and redness, and even the formation of abscess Baidouwang adheres to the advantages of traditional medicine and is made of more than ten pure natural Chinese medicinal materials, which can comprehensively enhance the body's own detoxification function, remove toxins in the blood, and fundamentally eliminate acne, blackheads, various acne, acne scars, acne scars, acne pits and other symptoms 1. Detoxification:

Cool blood and detoxify, clear the stomach and intestines, and enhance the body's own detoxification function. 2. Pulling out the root of poison: invigorating blood and removing blood stasis, Baidouwang can dilate the capillaries of the human face, accelerate blood microcirculation, so as to "clean" the capillaries and drive away the dirty blood toxin.

3. Regulating secretion: adjusting the body's endocrine, relieving adrenal corticosteroid hyperactivity and promoting normal metabolism. Fourth, anti-inflammatory:

Contains anti-inflammatory ingredients of traditional Chinese medicine to solve the problem of facial acne infection and prevent acne from ulcering and forming stubborn scars. 5. Nourish Qi and Blood: Nourish blood and nourish Yin, make the face smooth and delicate, eliminate old marks caused by acne, and make the complexion healthy and natural. ##

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

I recommend you DIY acne treatment, natural health effect is remarkable.

Cucumber yogurt Cucumber has excellent whitening and hydrating properties, and the acidic ingredients contained in yogurt can soften the stratum corneum of the skin and promote the skin's metabolism, thus having a rapid acne scar removal effect. Combining the two is a great way to get rid of acne. Mix cucumber juice with yogurt to make ** and apply it to your face, wash it off after 20 minutes.

What can I eat to get rid of acne??? I used a lot of products when I was getting rid of acne, but there was no effect, and then I used Kaslin to cure, I think you can also use Kaslin to try, my acne at that time was really serious, it was Kaslin that solved my difficulties, you can also try it.

As long as you don't eat hot food, "hair matter". Such as: coriander, leeks, squid, spicy and oily foods. Eat more fruits, vegetables, cereals. Drink plenty of water. Don't have a psychological burden, it's a common phenomenon in adolescence. Wishing you health and happiness!

First of all, go to bed early and persevere!! Your acne is due to staying up late.

If it is because of the heat, you should drink more water, but you can go to a professional beauty salon to squeeze acne, and a course of treatment is good.

Since I went to college, I have started to have acne on my face, and I have tried all kinds of ** methods, and I am a senior in college, but I didn't expect that my acne has always been there, and I have a little collapse. Until I saw Yinxiang Spring on the Internet, the effect was really good, and I used a course of acne to eliminate a lot, and I almost couldn't see it!

Pineapple: It has a strong effect on human tissues, can treat indigestion, loss of appetite, and pulp friction** can cure excessive sweating Jujube: It can cure constipation, diuretic, and benefit the stomach (do not overeat on an empty stomach, you must chew and swallow slowly) Lychee:

Nourish blood and strengthen the lungs, promote blood circulation, people with heart failure can eat more (those who are already hot can not eat more) Longan: dry for forgetfulness, abnormal heartbeat, neurasthenia and insomnia, curative and nourishing (boiled in water, not to eat more) Apple: cure constipation (less), cure diarrhea (more), moisturize**, clean teeth Pears:

Clear heat and detoxify, suppress cough and dissolve phlegm (use pears to cut the top into 1 4 lids, remove the core, stuff in Sichuan shell powder, add a little rock sugar, cover the lid, boil in water, and eat with pear juice) Peaches: Qingjin is sweet and sweet, fatty fruit (easy to indigestion if eaten more, should be washed) Persimmon: diarrheal blood, constipation, can be steamed persimmon cake to eat, two pieces a day, can treat lung fever, phlegm, dryness, tracheitis, with the effect of moistening the lungs, cough and phlegm (not iced) Lemon:

It can enhance digestion, excessive sweating, loss of appetite, physical fatigue, **hangover can be drunk juice, sliced and applied to the face, can eliminate fat accumulation (juice needs to contain skin) Grapefruit: dry and hot, laxative, bad breath, intestinal evil, hangover (cold, easy abdominal pain, anemia, phlegm should not be eaten more) Tangerine: cold, antipyretic, phlegm, constipation, thirst quenching, rubbing** has the effect of relieving pain and inflammation, and also has the effect of beauty Barrel orange:

Eat more will not be cold and stagnate, can relieve fever, diuretic, expectorant, prevent constipation, shengjin quenches thirst Grapefruit: can quench thirst, relieve heat, eliminate fatigue, lower blood pressure, help digestion, beauty, moisturizing**

Analysis: Hello, acne may be related to endocrine, diet, and oiliness, it is recommended to take oral tretinoester capsules, oral doxycycline at the same time, topical tretinoester vitamin e cream, sulfur soap to wash your face, eat less spicy, fatty meat, sweets, etc., eat more vegetables and fruits, and usually do not squeeze the acne place.

Just eating something can't solve the root problem, and it's best to use acne products that suit you.

The best way to get rid of acne is to adjust internally and nourish externally, if you want to make the acne on your face disappear completely, you just need hailvzhimi! I had a lot of acne on my face before, and I wanted to find a product that completely removed acne, no, I found it, and the skin on my face was refreshed after using it, and the effect was just dropping! The acne is really "eaten"!

Something that clears away heat and detoxifies. Acne has to be taken internally and nourished externally. External culture is to pay attention to the balance of water and oil. Taking it internally means that the diet should not be too greasy and spicy. Eat more fruits and vegetables to detoxify and detoxify the intestines.

Don't eat greasy food and sweets, don't drink coffee carbonated drinks, eat more vegetables and fruits, and drink more than that.