What should I do if I sigh all the time? High scores to find the right and effective answers!

When you encounter something that doesn't go well, or a problem that hasn't been solved, this problem is not a day or two, maybe you haven't solved it, so you will sigh, sometimes, you will sigh involuntarily, this is a psychological problem, it's okay to open a point, if those things can't be solved, don't think about it, everything is fate. Anything will have a result.

If not, it is caused by bad luck, and women will be uncomfortable for a few days a month. In addition, there are lifestyle habits and other reasons, or stress, gathered together, don't think too much, eat some good food, don't eat too much greasy and spicy food, eat lighter, drink more water.

Also, that is, you think about this problem psychologically, then the more serious this problem is, this is a psychological reflex, think more, this problem will naturally be engraved in your mind, there is a little sigh feeling, you will immediately feel, think of your own sigh problem is not yet well, I know this, other I can't help much.

Ask your boyfriend to kiss you, and ask him to pass on his sighs to you, so that you will be happy for the rest of your life, oh sell ga.

According to traditional Chinese medicine, it may be that the luck in the body is not smooth, just take some Huo Xiang Zhengqi pills.

The girl has a lot on her mind! Find a close friend to talk about and communicate!

Let's go back to Brother Ren Don't you know that copying and pasting on the Internet is not good Little sister, are you unhappy or sad or something.

I think your sigh is like a mantra that people say, and it's been blaming you for not having any illness, physiologically.

But psychologically, it's a kind of self-obsessive-compulsive disorder, and if you feel like you can't control your sighs, then you'd better go to a psychiatrist, see a psychiatrist, not see a doctor, it's to enlighten you, it's spiritual**, it's not that you're sick, you don't have a psychological burden.

1. Singing posture should be a mantra.

The head is straight, the neck is straight, and the head is straight, looking ahead, and "a rolling pin is stuck in the backbone". Naturally, the chest is straight, the shoulders are drooping, and the mouth and chin are "lazy". Stand with your legs in front and back and your weight on your front feet.

The gesture is natural and beautiful, "loose and unremitting" and "tight but not stiff". Tuck your abdomen and raise your hips, open your hips, and sing positively and loosely with your whole body.

2. Singing and breathing essentials.

The belly is inhaled and the "dantian" is sunk, and the pharyngeal wall is "sucked and sung". The chest is loosened and "sighs" downward, and the bottom of the chest and waist are expanded. The sound of "inhaling and exhaling" flows, and the breath goes downwards and "spreads" upwards.

As soon as the waist is slow, you can ventilate, and you don't have to think about passive ventilation. "Close" the treble gas backs up, and the cavity is loosened "one meter long". "Qi on the back", "blowing the bottle", "blowing" the head cavity is bright.

The back controls the upward and downward "inhalation", and the whole body stretches smoothly. Breathing is stable and the most effortless, relaxed and happy to put on singing.

3. Singing pronunciation essentials.

The chest pronunciation can not be suppressed, and the "voice falls to the bottom" is smooth. "The glottis is moderate" and "three are not allowed", and the cavity should be "bluffed" up and down. Open your mouth to "look inward" and "look" downward, and the Adam's apple sinks to the bottom spacious.

Forget about the "no feeling" in the larynx, "listen, watch" the pharyngeal cavity. Looking down on the chest, the air column is found, and the timbre is pure and bright. "The high-pitched voice is loud and the eyes are small", and the vocal cords dare to sing if they don't hide.

The sound of qi mixing is mixed with air, and the welt is backward into the pharyngeal cavity.

Fourth, the singing resonance essentials to grasp the formula.

The resonance position is in the pharyngeal wall, and the resonance sound is irrigated into the pharyngeal cavity. The resonance reflex finds the "focus", and the front "ha" and the back "hum" are smooth.

The vocal range rises and becomes vowel, and the cavity "opens" to relax. "Close" to the resonance point, and the sound fills the nasopharyngeal cavity. Lift the soft palate to "yawn", "open the throat" and clear the air.

5. Singing language essentials and formulas.

Stick to the pharyngeal wall and suck and read", biting the words in the pharyngeal cavity. "Hang the prefix" is sent back, and the chest can not be forgotten. Passive pronunciation is the easiest, and the voice is clear. "Hang the front and back pocket", the high note "speaks" and sings in the head cavity.

The speech is vivid and emotional, and the timbre and strength are skillfully changed. The message needs to be accurate, and the tone "spout" should be appropriate. "The word is correct and round" is really hard work, and the content of the performance has weight. "Vocal and emotional" is touching, and the art of singing is charming.

On the vocal cords, "no hanging, no exertion, no ventilation" are the three prohibitions in feeling.

The meaning of "ha" and "hum" after the front is that when the sound is reflected forward, there is a feeling of hazing, and when the voice is humming backwards, there is a feeling of leaning back, so it is the feeling of qi moving forward and backward.

I'm a baritone. Insist on humming and making sounds, sighing sounds, and bubble sounds every day. The mid-bass has a good foundation, and the treble can be stable. Attending classes is not as important as practicing on your own, and following the recordings of classes for more than 1 hour every day will improve significantly in 2 months.

I also learn bel canto, and I think the most effective way to do this is when I don't talk (walking, riding in the car, going to class...) Keep your larynx as low as possible; When singing, the waist is straightened, the chest is stable when exhaling, and the upper body of the lower abdomen is kept stable, and the best state is when there is obvious vibration in the cranial cavity; The maintenance of the throat is also very important, usually eat less spicy and sweet food, and drink the water soaked in monk fruit is very helpful for the relaxation and moisturization of the throat.

Don't rush to find a place to speak. Be sure to practice your breath first. Don't think about your voice when you sing, feel your own breath. Breath is the foundation, and there is no hurry.

You're a woman, I'm a man

You send me a $4 or $5 dollar one so that I'll be full, and I'll tell you.

The answer is: I don't know

First of all, I have played debates, and one thing is very important, that is, always believe in your point of view, whether you agree with it in your heart or not, it is the truth in the process of fighting. Also, it is important to note that the topics of the debate tournament are often ambiguous and can make sense. Your question is relatively easy, it is a five-five-point question, and some questions are worth four or six, three or seven points, and it is even more difficult to play on the side with fewer points.

Debate is sophistry, and to put it bluntly, it is breaking.

For example, if your teammates ask you which figure is different from the others, you answer B, and he will tell you that you got it right. And then he tells you that C is also true, and you tell him that C is wrong because he just said, "Because figure B is the only figure that is made up of straight lines only." So B is the correct answer, and if C is also correct, it means that what he just said is wrong, and if he denies what he said before, his assumption is not valid.

Don't give him a chance to explain c. If he forcibly interprets C, then you ask him which explanation is correct. He would, of course, say that both explanations are correct.

Then you ask which point of view is correct, Party A or Party B. If he says that only theirs is right, then you say, "Judge, please see, there is only one correct answer to the matter that the opposing friend has admitted." If he says it's all right, you say, "Judge, look, the opposing friend has admitted that our point of view is correct."

I'm sure you can also touch on other things. And it is recommended that you do not look at Party B's point of view, because Party A and Party B are both reasonable views, and if you read too much Party B's point of view, it will be carried away. Look at your own point of view and prepare more materials.

You can use the materials given to you by China, and you can make a summary statement.

Also, a few more suggestions for you. When debating, it is especially taboo to be led by the nose by the other party's questions, and the questions prepared by both of you should be set by the other party and let the other party fall into your trap. Like I did above, you can get there and stop abruptly.

At this point, the other person should be anxious and will say, "Please note that what I said is that both of us are right. All you have to do is ask, "Has the opponent admitted the correctness of our point of view?"

To grasp the initiative, if you find that you are asked by the other party, immediately change the topic, and do not entangle in the questions he gave. Because the debate itself is very tangled and there is no standard answer.

Let's have some fun, I can argue back to the problem, 1+1 is not equal to 2 but equal to 10 in binary; The Sun rises in the west and sets in the east on Venus; I've never seen the earth turning.

The opposing side keeps giving examples and refuting our remarks, why? There is, of course, only one answer: to prove that the answer is not one.

Our arguments were proved by the opposing side with actual actions, which was something that I did not expect, and I was a little overwhelmed for a while!

Here, I would like to thank the opposing side for constantly proving it with action! If there is more than one answer, what is the purpose of your constant argument?

The various answers put forward by the opposing side ignore the real question, and we summarize it in a strictly forbidden way, and the real question they answer is: Why is this answer correct? If I ask the question from this angle, and the opponent answers the question from many different angles, it is inevitable that the answer will not be asked.

After discussion, we believe that it is not rude to come and go, and since the opponent supports our point of view, we also help the opponent ask a question, how much plus equals two? There are so many answers, but how do our brains make these answers? The answer is still one, subtract the number you think of from two.

In other words, the correct answer to this question is two minus a and a, which is still the only answer.

(1) 1+1 is only equal to 2, and cannot be equal to anything else.

2) The sun rises in the east and sets in the west every day, will it rise in the west and set in the east?

3) The earth is rotating all the time, have you ever seen it stop?

Your current job is not aligned with your career plan, but do you reflect value in your current career?

It is noble to give up everything for love and everything for career. It's all your own obsession.

You don't need any psychological counselor, you just feel panicked, you are in a hurry, you don't adjust yourself in time after failure, bury yourself in the haze of failure, and always think about how you didn't fail in the first place, right? Always want to do it again!

You always sigh because of the relaxation after mental tension, you feel that sighing can make you relaxed for a short time, but the knowledge you come into contact with is that sighing is a psychological reason, of course, this is a relaxation of your own spirit, but your heart hints that you shouldn't, so this situation is getting worse. You have to think about it when you sigh.

Also, if people miss it, they will never have it, you can pick her up with colorful clouds after succeeding like Goku, isn't it? I don't think you're communicating well enough to put each other in a sense of illusion, and your immaturity isn't just emotional. And then there's your life and work.

Nowadays, many college students are in a state of high and low after graduation, and after graduation, they ask their families for money to start a business, and they have the momentum, but they lack thinking, and the knowledge in books is not universal to society.

There is also your mentality, take yourself lightly, don't give yourself too much hope, I still want to go to the street every day to pick up a lottery ticket and win 5 million.

Entrepreneurship and relationships can be carried out by colleagues, but your starting point is good, after graduation, you are not looking for a good job, but creating a good job for others, which is very good, but you seem to ignore your feelings.

You can try to work together and start a business together. Mutual understanding and support.

And your entrepreneurial failure may have affected your thinking, so you are not very rational or impulsive in dealing with problems emotionally. In general, your relationship is still a little bit of communication between you.

You don't need anything in your current situation, try to relax yourself, experience the difficulties of life first and then start a business. I can't eat hot tofu in a hurry.

Failure to start a business, change jobs, emotional frustration, don't like your current job, in fact, I think you know that there are many people in the world who are more unfortunate than you, in fact, it's not a problem, believe in yourself, everything will be fine, persevere, come on.

Maybe your current state is not what you planned or imagined, but it is also a valuable life experience.

Who can succeed without enduring hardships, persevere. Being optimistic about facing difficulties will help you a lot in the future.

Friend! You're just like me! I'm a three-nil person!

Oh, I want to open everything! Bear it or get out! Mindset is the most important thing!

You must not be very young, it is the capital! Don't hurt yourself! You still have family!

When people are frustrated, they often look backwards! Why not look ahead? As long as you live, there is hope!

Don't be discouraged, live like an ECG that goes high and low! If it's a straight line, you'll hang!

Mild depression. Be careful.

Everything will be fine, everything will be difficult at the beginning, believe in yourself and it will be OK, milk will have bread. Summarize the reasons for the failure, then close your eyes and give yourself a break and tell yourself that everything will be okay... Come on.

Remember to think about everything before choosing, there are many choices in life, but in the end you can only choose one path, before doing things, you have to think about what is most important to you and what you value most? I think the most important thing for people is family, friendship and love, and other money and career are fleeting! Friends, cherish the people around you who are worth cherishing, because once you miss it, you can't regret it, money can be earned slowly, once people are gone, it will be as sad as losing the whole world!

Precious, friend!