What foods are suitable for patients with kidney stones Three principles of peaceful coexistence wit

For patients with kidney stones, eating a normal diet will not have a great effect, the occurrence of kidney stones is caused by long-term lifestyle problems, when the occurrence of kidney stones has been determined, eating any food is unlikely to have a relieving effect on the stones. The treatment of stones is to try to excrete the stones from the body, and choose different methods according to the size of the stones.

Five precautions for diet to prevent kidney stones.

1. Increase calcium intake: Many people will wonder why they should eat more calcium instead of calcium salts in calculus? According to research, sufficient calcium will bind to oxalic acid and be excreted in the stool, thus reducing the absorption of calcium by the intestines, and of course, reducing the chance of stone formation.

Kidney stones can be excreted with Longlinbao Stone Tea**, so drinking more milk will not increase the number of stones, but will help reduce the risk of stones.

2. Reduce the intake of oxalic acid: spinach, tea and other foods containing more oxalic acid should be reduced.

3. Reduce sodium intake: The diet should be light, and canned and processed foods should be minimized. Eat more potassium-containing foods, such as bananas.

4. Reduce meat intake: Reducing the intake of animal protein can reduce the chance of stone formation.

5. Drink more water and exercise more: Drinking more water can speed up the metabolism of salts in the urine, so drink at least water every day. Exercising more reduces bone calcium loss, which in turn reduces the production of stones.

Introduction: Now the development of medical and health care is getting better and better, most people will go to physical examination regularly, people are paying more and more attention to their physical health, some major diseases mainly occur in the stomach and kidneys, people who often drink alcohol will have liver function alienation, and people who smoke often will have serious problems in the lungs. Let's take a look at what patients with kidney stones should pay attention to?

What are the dietary contraindications? <>

1. Causes of kidney stones.

There are many reasons why people get kidney stones, and the main reason is that they don't exercise regularly, eat too much, and eat unhygienically. If you eat too much fatty pork at home, it will lead to an increase in the fat content in the body, and the fat in the body will increase, then the salt absorption rate will be more, and the possibility of kidney stones will be greater. Sugar is an indispensable nutrient in the human body, but if you consume too much sugar, it can also cause kidney stones, and the concentration of oxalate in the urine rises, accumulating in the body to form kidney stones.

2. Precautions.

Because kidney stones are because of the accumulation of too much oxalic acid in the body, there will be a large amount of oxalic acid in the process of eating food, if you are already a patient with kidney stones, then in the usual diet process, you must not eat grapes and some legumes, if you eat a little bit in ordinary times, it will have a serious impact on the body. Patients with kidney stones should pay attention to the process of protein intake, because protein is rich in calcium ions, and patients with kidney stones have poor ability to process these ions, so patients with kidney stones should not eat milk eggs. <>

3. Dietary taboos.

Patients with kidney stones are mainly because of poor kidney function, so they must not eat too much spicy food in their daily life, and they should not eat too much for their usual dietary intake, and they should calculate the calorie content, especially for the intake process of some calcium ions and oxalic acid. These are all important factors that lead to the aggravation of kidney stone disease**, you should quit smoking and drinking, do not drink strong tea and coffee, exercise more, and maintain adequate sleep.

In terms of diet, you should pay attention not to eat some foods with high salt content, you should eat more light diet, you can eat more broccoli, spinach, milk hawthorn, these foods can relieve kidney stones, but do not eat spicy food or some greasy food.

Eat less foods that are high in oxalic acid, high in fat, high in purines, high in protein, and high in lactose, and you must also pay attention to this amount when eating.

(1) Uric acid stonesFor uric acid stones, limit protein intake, preferably per kilogram of body weight per day, and eat more fresh vegetables and fruits; Grains should be mainly fine grains; Meat can eat a small amount of meat, shrimp, etc., generally limited to 100g, 2 times a week; Green vegetables and fruits can be eaten as much as you like; Eggs and milk can be consumed in moderation.

Note:Inedible pork, pork liver, beef, pork loin, brain, animal offal, duck, goose meat, various broths, gravies and sardines, clams, crabs, etc.; Vegetables that should not be eaten include spinach, peas, lentils and other beans, cauliflower, dragon's mustard, etc.; In addition, it is necessary to avoid alcohol and alcoholic beverages, strong tea, coffee, spices and condiments with strong sexual taste.

(2) Calcium phosphate and magnesium ammonium phosphate stonesSuch patients should be given a diet low in calcium phosphate and acidic foods.

(3) Calcium oxalate stonesAvoid eating radish, spinach, strawberries, oranges, chocolate, cocoa, tea, potatoes and soy products; The daily dietary calcium should be maintained at more than 800mg to ensure that there is enough calcium in the intestine to bind oxalic acid.

(4) Deamination stonesA low-methionine diet is appropriate.

(5) Patients with kidney stones should not drink milk before going to bedMany people advocate drinking milk at night because it contains tryptophan, which helps with sleep. This is different for patients with kidney stones or those who have **. The reasons are:

After sleeping, the amount of urine decreases, and various tangible substances in the urine increase, which can make the urine thicker. Since milk contains more calcium, most of the kidney stones contain calcium salts. The most important risk factor for stone formation is a short-term, sudden increase in the concentration of calcium in the urine.

2 to 3 hours after drinking milk, it is the peak of calcium elimination through the kidneys, so it is in a state of sleep, the urine is concentrated, and the calcium passes through the kidneys more, so it is easy to form stones. Therefore, people with kidney stones should not drink milk before going to bed. Can be consumed at night 4 hours before bedtime.

1. Calcium-containing stones: avoid high-calcium foods such as milk and goat's milk, as well as salty foods and foods with high vitamin D content.

2. Calcium oxalate stones: avoid foods with high oxalic acid content, such as spinach, bamboo shoots, tomatoes, amaranth, black tea, cocoa, etc.

3. Uric acid stones: avoid eating high-purine foods, such as animal offal, fatty meat, pig brains, chicken, hairtail, yellow croaker, shrimp, cocoa, coffee, etc. Vegetables and vegetables that contain more groans, such as peanuts, chestnuts, spinach, cauliflower, shiitake mushrooms, etc., should also be avoided or eaten as little as possible, and high-protein diets should be avoided to reduce the production of uric acid.

4. Phosphate stones: avoid foods with high calcium content, such as milk, egg yolk, shrimp skin, tofu, sesame paste, and vegetables and fruits with high calcium content and high alkali value.

5. Cystine stones: avoid eating high-protein foods. Patients with all types of kidney stones should avoid alcohol and high-fat foods and hair products.