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Hello, cough and phlegm can buy amoxicillin capsules, ambroxol tablets and cough Trane capsules to eat, eat a light diet, drink more warm water.
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Coughing is the body's protective respiratory reflex to clear secretions or foreign bodies from the respiratory tract. While there is an upside, a violent, long-term cough can lead to respiratory bleeding. A cough accompanied by a sputum production is called a wet cough.
The general dietary therapy methods are:
Rock sugar pear water. Boil some rock sugar pear water to drink, this will also have the effect of cough and phlegm, and the effect is also quite good.
Horseshoe water 3 4 horseshoe peeled and thinly sliced. Add a bowl of water and cook for about 5 minutes. Drink water, horse's hooves can also be eaten. It can clear the heat of the lungs and have the effect of moistening the lungs and dissolving phlegm.
Tangerine peel water. 3 5 slices of tangerine peel, hawthorn and licorice, add 3 4 bowls of water and boil. Bring to a boil and add a spoonful of honey. It can be drunk regardless of the type of cough.
If you have a severe, dry cough, which is a cough without phlegm, you can take a sedative cough medicine such as cough syrup and licorice tablets. However, if you have phlegm, you must not use cough suppressants, otherwise you will not be able to cough up the sputum with viruses and bacteria, and the symptoms will not be eliminated. If the sputum is thick, you should take a phlegm-reducing drug such as ambroxol hydrochloride.
Note: The cough diet is based on a list, eat more fresh vegetables, and eat a small amount of lean meat or poultry and egg foods. Do not be greasy, fishy, fruits are also indispensable, but the amount does not have to be too much, and you should not eat oranges when you cough in wind and heat. Forbidden sour food has the effect of reducing phlegm and is not conducive to phlegm.
The home should be regularly opened for ventilation, and the room should be kept moderate, which is conducive to keeping the mucous membrane of the respiratory tract moist and the cilia on the mucosal surface swinging, which is conducive to the discharge of phlegm.
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**Dietary therapy for wind-cold cough: At the same time as dietary therapy, if you want to cough quickly, it is recommended to drink Defu's Qinyan tea, which is very helpful for cough. Individually packaged, easy to carry, no matter on a business trip, or work can be drunk.
While using these methods to treat diseases, it should also be noted that the following cold foods should not be eaten: mung beans, crabs, mussels, snails, snails, persimmons, grapefruits, bananas, kiwifruit, sugarcane, watermelon, melon, bitter gourd, water chestnut, cucumber, kelp, seaweed, raw radish, eggplant, artemisia, lotus root, winter melon, loofah, sweet potato, etc. Therapeutic diets that can be tried are:
1 ginger + brown sugar + garlic.
If you are also accompanied by a cough, you can add 2 3 cloves of garlic to the ginger brown sugar water and cook it together, and cook it over low heat for 10 minutes to boil the spicy taste of the garlic.
2 steamed garlic water.
Take 2 3 cloves of garlic, crush them, put them in a bowl, add half a bowl of water, put in a grain of rock sugar, put the bowl with a lid and put it in a pot to steam, and after boiling over high heat, switch to low heat and steam for 15 minutes. Generally, 2 3 times a day, a small half bowl at a time. Garlic is warm, enters the spleen, stomach, and lung meridians, and has a very good effect on cold cough and kidney deficiency cough.
3 roasted oranges.
Roast the oranges directly over low heat and turn them constantly until the peel turns black and the heat rises from the oranges. Wait for the oranges to cool a little, peel off the peel and eat warm orange petals. It is best to eat it with garlic water, 2 to 3 times a day.
Tangerines are warm and have the effect of dissolving phlegm and relieving cough. After eating roasted oranges, the amount of phlegm will be significantly reduced, and the antitussive effect is very obvious.
4 scrambled eggs with minced ginger in sesame oil.
Put a small spoon of sesame oil into the wok, put in the minced ginger after the oil is hot, put it in the oil for a while, and then beat in 1 egg and scramble it evenly when the cough of wind chill and body weakness cough, eat it once every night before going to bed, and insist on eating it for a few days, you can get obvious results.
5 pears + Sichuan peppercorns + rock sugar.
A pear, washed, cut and dug to remove the middle core, put in 20 peppercorns, 2 rock sugar, and then put the pear pair into a bowl, steam it in the pot for about half an hour, and a pear can be eaten in two parts. Steamed pepper rock sugar pears have a very obvious effect on **wind chill cough.
6 Ginger porridge.
3 slices of ginger, 30 grams of rice. Wash the ginger, chop it and cook it with rice as a gruel. 1 2 doses per day for 3 to 5 days. It can warm the spleen and stomach, disperse wind and cold, and benefit the lungs.
7.Wind chill cough can be decocted with 10 grams of almonds, 3 slices of ginger, and 100 grams of white radish.
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Friends with cough and phlegm try the following methods:
1. Ginger + red sugar + garlic: Drinking warm ginger brown sugar water can play a very good role, if you are accompanied by cough when you are in the same bridge, you can add 2-3 cloves of garlic to the ginger brown sugar water, cook together, cook for 10 minutes on low heat, and boil off the spicy taste of the garlic, so that it is delicious.
2. Steamed garlic water: Take 2-3 cloves of garlic, crush them, put them in a bowl, add half a bowl of water, put in a grain of rock sugar, add a lid to the bowl, put it in a pot to steam, and steam it on low heat for 15 minutes after boiling over high heat. When the garlic water in the bowl is no longer hot, drink it when it is warm, and the garlic can not be eaten, generally 2-3 times a day, a small half bowl.
Or you can also drink Defu's Qinyan tea directly to recuperate, expectorant and cough, individually packaged, easy to carry, no matter on a business trip, or at work can be drunk.
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Cut the pear in half, dig out the pear core, put in rock sugar (the smaller the better, crystal rock sugar) and Chuanbei (a small amount is OK, it is sold in Chinese medicine stores), and then cover the pear, tie it with a toothpick to prevent the sugar water from flowing out, and steam it softly. Every time I cough is cured like this, but I don't put Chuanbei, I'm afraid of bitterness, it doesn't matter if you're in a hurry to get better, it's okay, stewed pears with rock sugar are the best products to moisten the lungs and dissolve phlegm, use rock sugar and pears together to add water to stew, and then eat pears and drink soup, which is delicious and effective. Traditional Chinese medicine is so recommended, this can only be eased, and at the same time of dietary therapy, it can be combined with the use of Depu Chaliao's Yanyan tea, which can moisten the lungs and stop the carving, and the following dietary therapy: >>>More
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