Let s share what foods should you eat for stomach cold?

Leeks contain special ingredients such as volatile essential oils and sulfides, which help to increase appetite and promote digestive function. In addition, leeks contain a lot of vitamins and crude fiber, which can enhance gastrointestinal peristalsis and constipation. Health**, nutrition**, detoxification and beauty. ‍‍

Li Shizhen's "Compendium of Materia Medica" records that "sweet potatoes replenish deficiency, strengthen the spleen and appetize, and strengthen kidney yin", sweet potatoes are rich in dietary fiber, which can promote gastrointestinal peristalsis and prevent constipation. ‍‍

Astragalus Jianzhong pills. Aconite is a pill, just a pill.

Usually eat more foods that suppress stomach acid, you can drink some rose porridge, try to eat beef and mutton for meat, and eat more green vegetables (don't eat bitter vegetables and bitter gourd).

The food is yam, sweet potato, red date, red bean, medicine is aconite Li Zhong pill and Gui Fu Li Zhong pill, in addition to eat more mutton, beef, dog meat, fruit and more apples!

If you have a cold stomach, it is best to eat more foods that warm the stomach and warm it. For example, lamb. The most nourishing meat.

Mutton has the effect of helping Yuanyang, tonifying sperm and blood, and treating lung deficiency, which is quite beneficial to patients with asthma, bronchitis, lung disease and deficiency and cold. It can also benefit the kidneys and strengthen the yang, replenish the deficiency and resist the cold, and strengthen the body, which is a nourishing food therapy treasure in winter. However, it should be noted that people with yin deficiency and fire, indigestion and fever should avoid eating.

In addition, after the lotus root is processed to maturity, it has the effect of nourishing the stomach and nourishing yin, benefiting blood and stopping diarrhea. In particular, the lotus root is processed into lotus root powder, which is not only nutritious, but also easy to digest, and has the effect of nourishing blood and stopping bleeding, and adjusting the appetizer. ‍‍

"Shennong's Classic of Materia Medica" records: "Yam nourishes qi, grows muscles, long-term service for ears and eyes, light body and does not hunger and prolongs life." "The effect of yam tonifying the spleen and nourishing the stomach is particularly significant, and it is neither cold nor hot, and the effect is mild, which is very suitable for people with weak stomach function, spleen deficiency and less food, indigestion and diarrhea. ‍‍

Millet is good for kidney qi, removes heat in the spleen and stomach, and invigorates qi. Millet can reduce stomach fire, open the stomach, clear heat and detoxify. Most of the food is boiled porridge, such as two-rice porridge, millet pumpkin porridge, etc., which are common practices. ‍‍

Chestnuts are known as the "king of dried fruits", which has the effect of strengthening qi and spleen, tonifying the kidneys and strengthening tendons, invigorating blood and reducing swelling, and stopping bleeding. Chestnuts can not be eaten in large quantities or cold at one time, only need to eat 6 or 7 grains a day, and stick to it to achieve a good nourishing effect. ‍‍

1. For people with cold stomachs, it is best to follow the following principles. Start by eating more cooked food.

2. Many green vegetables are cool, and it is best to eat cooked. Secondly, cold foods should be eaten sparingly.

3. Cold drinks should not be drunk too much. Don't eat too many cold fruits, such as watermelon and grapefruit.

4. The food taken out of the refrigerator should also be put to room temperature before eating. This not only reduces the body's energy expenditure, but also protects the stomach. Finally, it should be noted that fruits and vegetables are best eaten during the day, because the body is active during the day, and eating some cold food is not a big problem.

But at night, eating these foods can make your digestive system cold and even trigger coughing and asthma. You can eat some apples, papayas, etc. at night, they will not hurt the spleen and stomach.

The doctor said, Don't eat too much oil. You can't eat raw or spicy...

1.Usually drink more green onions, white ginger and brown sugar water, and don't eat cold food and spicy food.

3.You can take Aconite Lizhong Pills, and if you are too full at all, you can take Hawthorn Pills.

Don't ignore stomach cold, many serious and chronic diseases are caused by the weakness of the spleen and stomach, resulting in the body's qi and blood deficiency. But don't be in a hurry, stomach cold can be regulated. Usually you can drink yam and gourd porridge and pumpkin millet porridge.

Eat more stomach-warming things, such as lotus root powder. Eat less cold, iced things.

If you have a cold stomach, you can drink a bowl of brown sugar ginger soup every morning, and eat more mutton, longan, lychee, etc.

If it's food, of course, it's the lamb that is the strongest.

When it comes to medicine, if there are no other symptoms, you can take Xiangsha stomach pills.

If the strength of the soup is not enough, you can add attached tablets.